Sweet Potato Avocado Toast Recipes

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5 EASY AVOCADO TOAST RECIPES USING SWEET POTATOES



5 Easy Avocado Toast Recipes using Sweet Potatoes image

5 Easy Healthy Avocado Toast Recipes that are perfect for breakfast, lunch and dinner! How to make sweet potato toast in the oven in just 15 minutes and create the most epic avocado toasts everyone will love!

Provided by Krista

Categories     Gluten Free

Time 15m

Number Of Ingredients 14

1 large round sweet potato, sliced lengthwise into 1/4″ to 1/3″ slices
1 teaspoon avocado oil
1 avocado, mashed
1/2 cup diced cherry tomato
1 tablespoon diced red onion
1 teaspoon fresh chopped cilantro
1 teaspoon lime juice
salt to taste
1 tablespoon everything bagel seasoning
1/2 cup blueberries
4 strawberries, sliced
1 teaspoon chia seeds
2 soft boiled eggs (see below for directions)
2 strips of bacon, cooked and diced

Steps:

  • Preheat oven to 425°F.
  • Brush both sides of sweet potato slices with avocado oil.
  • Place on a parchment paper lined baking sheet.
  • Bake for 5 minutes. Flip the sweet potato slices and bake the other side for 5 minutes.
  • Remove from oven and rest.
  • In the meantime, add avocado to a small bowl and mash.
  • Top each slice of sweet potato with a tablespoon of mashed avocado and one of the below toppings.

Nutrition Facts : ServingSize 1 avocado toast

SWEET POTATO AVOCADO TOAST



Sweet Potato Avocado Toast image

Provided by Marc Murphy

Categories     appetizer

Time 55m

Yield 6 servings

Number Of Ingredients 8

3 medium sweet potatoes
Salt and pepper
Neutral oil, for cooking
3 ripe avocados
1/2 cup olive oil
1/4 cup chopped fresh cilantro
2 teaspoons Aleppo pepper
Juice of 1 lemon

Steps:

  • Slice the sweet potatoes lengthwise into 1/2-inch-thick slices. Place them in a large saute pan filled with water and add some salt. Cover and cook over low heat until the potatoes are slightly tender, then drain.
  • Add a little bit of neutral oil to the dried pan over medium heat. Add the sweet potatoes back in and sear them on both sides. Season with salt and pepper and set aside.
  • Remove the pits from the avocados and scoop the flesh into a bowl. Add olive oil, chopped cilantro, Aleppo pepper, lemon juice and some salt. Mix together until combined.
  • Place the avocado mixture on top of the sweet potatoes.

SWEET POTATO AVOCADO TOAST RECIPE BY TASTY



Sweet Potato Avocado Toast Recipe by Tasty image

Here's what you need: large sweet potato, large avocado, garlics, cherry tomato, bacon, feta cheese

Provided by Crystal Hatch

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 6

1 large sweet potato
1 large avocado
2 garlics, minced
¾ cup cherry tomato
bacon, crumbled, for garnish
feta cheese, crumbled, for garnish

Steps:

  • Slice sweet potato lengthwise into ¼-inch (6 mm) thick slices.
  • Place slices in toaster on high for about 5 minutes, or until cooked through. (You may need to toast them several times depending on the strength your toaster settings)
  • While the sweet potato is toasting, mash the avocado in a bowl. Add garlic and tomatoes. Stir to combine.
  • Top your sweet potato toasts with the mashed avocado mixture and garnish with crumbled bacon and feta.
  • Serve immediately.
  • Enjoy!

SWEET POTATO AVOCADO TOAST



Sweet Potato Avocado Toast image

This Sweet Potato Avocado Toast is the perfect way to switch up your breakfast routine. Keep it savory with veggies or add fruit for a sweet treat.

Provided by Brandi Crawford

Categories     Appetizer     Breakfast

Time 20m

Number Of Ingredients 8

3/4-1 pound sweet potato (I used 1 large sweet potato. Scrubbed and sliced lengthwise 1/4 inch thick.)
1 ripe, Fresh California Avocado (Mashed)
1 teaspoon olive oil
1/4 cup sliced cherry tomatoes
1 teaspoon chopped cilantro
salt and pepper to taste
fresh sliced strawberries
fresh blueberries

Steps:

  • Preheat oven to 425 degrees.
  • Coat both sides of each of the sweet potato slices with olive oil.
  • Line a sheet pan with parchment paper. Place the sweet potato slices on the parchment paper.
  • Bake for 5 minutes. Flip and bake an additional 5-8 minutes. Test if the sweet potato has finished baking by piercing it with a fork.
  • Once the sweet potato slices have cooled, load each slice with the mashed avocado.
  • Top with cherry tomatoes, cilantro, strawberries, and blueberries.
  • Coat both sides of each of the sweet potato slices with olive oil.
  • Place the sweet potato slices in the air fryer basket.
  • Air fry for 6-10 minutes on 400 degrees. Test if the sweet potato has finished baking by piercing it with a fork.
  • Once the sweet potato slices have cooled, load each slice with the mashed avocado and add salt and pepper to taste.
  • Top with cherry tomatoes, cilantro, strawberries, and blueberries.

Nutrition Facts : ServingSize 1 slice, Calories 182 kcal, Fat 6 g, Carbohydrate 25 g, Protein 3 g

SWEET POTATO TOAST WITH AVOCADO AND SPROUTS



Sweet Potato Toast with Avocado and Sprouts image

This healthy, crunchy take on the ever-popular avocado toast ups the game by swapping in sweet potato slices for bread.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 6 toasts

Number Of Ingredients 10

2 medium sweet potatoes (about 1 pound total)
1 tablespoon extra-virgin olive oil, plus extra for drizzling
Kosher salt
1/2 avocado, thinly sliced
4 radishes, thinly sliced
2 tablespoons minced fresh chives
2 ounces Cotija cheese, crumbled (about 1/2 cup)
Pinch crushed red pepper flakes
1/4 cup alfafa sprouts
Juice of 1 small lime

Steps:

  • Preheat the oven to 450 degrees F.
  • Slice off the 4 long sides of each of the sweet potatoes so the potatoes are squared off and sit flat on a cutting board. Slice the potatoes lengthwise into 1/2-inch-thick planks, about 5-inches-by-2-inches (you should get 3 planks per sweet potato). Combine the sweet potatoes, olive oil and a pinch of salt in a medium bowl and toss gently to coat. Spread them out on a baking sheet and roast, flipping halfway through, until lightly browned and tender when pierced with a knife, about 15 minutes. Remove the sweet potato toasts to 2 plates.
  • Divide the avocado slices among the toasts and sprinkle with a pinch of salt. Top with the radish slices, then sprinkle with the chives, Cotija cheese, red pepper flakes and alfalfa sprouts. Drizzle lightly with olive oil and the lime juice. Serve immediately.

Nutrition Facts : Calories 110, Fat 7 grams, SaturatedFat 2 grams, Cholesterol 10 milligrams, Sodium 210 milligrams, Carbohydrate 11 grams, Fiber 2 grams, Protein 3 grams, Sugar 2 grams

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