SWEET POTATO, KALE, AND SAUSAGE BAKE WITH WHITE CHEESE SAUCE
Sweet Potato, Kale, and Sausage Bake with White Cheese Sauce - comfort food featuring a handful of pantry staples and a few super healthy ingredients.
Provided by Pinch of Yum
Categories Dinner
Time 55m
Number Of Ingredients 8
Steps:
- Heat the olive oil in a large pan over high heat. Add the sweet potatoes and Italian sausage. Shake to coat in oil, let sit for a few minutes to brown, and shake the pan gently again to move everything around. Repeat until the sweet potatoes and sausage both have golden brown exteriors. Toss with the kale and transfer to a greased 9-inch square baking dish.
- Meanwhile, preheat the oven to 350 degrees. Bring the broth and 1/2 cup milk to a low boil, then turn the heat to keep it at a low simmer. Whisk the flour and remaining 1/4 cup milk to form a thick paste. Add this to the broth, whisking to keep the sauce smooth. Add 1/4 cup Gruyere and stir until melted.
- Pour the sauce over the sweet potatoes, kale, and sausage in the baking dish. Top with remaining 1/2 cup cheese and bake for 10 minutes or until the sauce is bubbly and the cheese is melted.
Nutrition Facts : Calories 415 calories, Sugar 3.7 g, Sodium 711.7 mg, Fat 30.5 g, SaturatedFat 11.6 g, TransFat 0 g, Carbohydrate 16.2 g, Fiber 1.6 g, Protein 18.9 g, Cholesterol 73.8 mg
SWEET POTATO SAUSAGE CASSEROLE
I wasn't sure sweet potatoes would go well with pasta and kielbasa, but the earthy tuber complements the slightly smoky Polish sausage. You can add more cheese or sausage to suit your taste.-Rickey Madden, Clinton, South Carolina
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, cook the sausage, sweet potatoes, green pepper and onion in oil over medium heat for 5 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Drain. , Add the tomatoes, cream, salt and pepper. Bring to a boil; remove from the heat. Drain pasta; stir into sausage mixture. Transfer to a greased 13x9-in. baking dish. Sprinkle with cheese. , Bake, uncovered, at 350° for 25-30 minutes or until bubbly. Let stand for 5 minutes before serving.
Nutrition Facts :
SWEET POTATO, KALE AND SAUSAGE BAKE WITH CHEESE
Complete your holiday meal with this hearty casserole from Lindsay Ostrom of Pinch of Yum.
Provided by Reynolds KitchensR
Categories Reynolds®
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F. Line a 9-inch square baking dish with Reynolds Wrap® Aluminum Foil. Grease the foil and set aside.
- Heat the olive oil in a large pan over high heat. Add the sweet potatoes and Italian sausage. Stir to coat. Cook for a few minutes until starting to brown and then move everything around. Repeat until the sweet potatoes and sausage both have golden brown exteriors.
- In a bowl, combine the sweet potato and sausage mixture with the kale. Transfer to the lined baking dish.
- Bring a 1/2 cup milk to a low boil and then lower the heat to simmer. Whisk in the flour and remaining 1/4 cup milk to form a thick paste. Add the broth, whisking to keep the sauce smooth. Add 1/4 cup Gruyere and stir until melted.
- Pour the sauce over the sweet potatoes, kale and sausage in the baking dish. Top with remaining 1/2 cup cheese and bake for 10 minutes or until the sauce is bubbly and the cheese is melted.
Nutrition Facts : Calories 546.1 calories, Carbohydrate 38.1 g, Cholesterol 72 mg, Fat 31.5 g, Fiber 4.4 g, Protein 27.6 g, SaturatedFat 12.4 g, Sodium 1152.6 mg, Sugar 8 g
SAUSAGE AND SWEET POTATO BAKE
I made this up one day and it's the easiest thing to make, but everyone seems to really like it. I used Emeril's Chicken and Apple Sausage but you can really use whatever kind you want.
Provided by MissMeagan
Categories Yam/Sweet Potato
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375.
- Leave peels on sweet potatoes and chop them and apple, onion and sausage into bite sized chunks.
- Place potatoes, onions and apples into ziploc bag.
- Pour in olive oil and all seasoning (more or less of these taste.).
- Shake bag until everything is coated well.
- Pour into 13x9 in pan and toss with sausage.
- Bake uncovered in 375 degree oven for 1-1 1/2 hours until sausage is browned and potatoes are tender.
SWEET POTATO, KALE AND SAUSAGE BAKE WITH CHEESE
Complete your holiday meal with this hearty casserole from Lindsay Ostrom of Pinch of Yum.
Provided by Reynolds Kitchens(R)
Categories Reynolds®
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F. Line a 9-inch square baking dish with Reynolds Wrap® Aluminum Foil. Grease the foil and set aside.
- Heat the olive oil in a large pan over high heat. Add the sweet potatoes and Italian sausage. Stir to coat. Cook for a few minutes until starting to brown and then move everything around. Repeat until the sweet potatoes and sausage both have golden brown exteriors.
- In a bowl, combine the sweet potato and sausage mixture with the kale. Transfer to the lined baking dish.
- Bring a 1/2 cup milk to a low boil and then lower the heat to simmer. Whisk in the flour and remaining 1/4 cup milk to form a thick paste. Add the broth, whisking to keep the sauce smooth. Add 1/4 cup Gruyere and stir until melted.
- Pour the sauce over the sweet potatoes, kale and sausage in the baking dish. Top with remaining 1/2 cup cheese and bake for 10 minutes or until the sauce is bubbly and the cheese is melted.
Nutrition Facts : Calories 546.1 calories, Carbohydrate 38.1 g, Cholesterol 72 mg, Fat 31.5 g, Fiber 4.4 g, Protein 27.6 g, SaturatedFat 12.4 g, Sodium 1152.6 mg, Sugar 8 g
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