Sweet Potato Tots Recipes

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EASY BAKED SWEET POTATO TATER TOTS



Easy Baked Sweet Potato Tater Tots image

7-ingredient baked sweet potato tater tots tossed in a cinnamon panko coating that gives them a crisp outer crust. If you like sweet potato fries, you will LOVE these tots!

Provided by Minimalist Baker

Categories     Appetizer     Dessert     Side     Snack

Time 1h

Number Of Ingredients 9

2 large sweet potatoes ((scrubbed + washed // organic if possible))
1/4 tsp ground cinnamon
2 Tbsp sugar ((I used organic cane sugar))
1 cup panko bread crumbs* ((gluten-free for GF eaters))
1 Tbsp vegan butter or coconut oil ((melted))
2 Tbsp sugar
1/4 tsp sea salt
1 tsp ground cinnamon
2 tsp cornstarch

Steps:

  • Poke holes in the sweet potatoes with a fork and bake in a 400-degree F (204 C) oven for 45 minutes - 1 hour until softened, OR in the microwave for about 5-6 minutes. Let cool to touch.
  • While sweet potatoes are cooking, prepare coating. Add all ingredients EXCEPT butter to a food processor and blend until incorporated. While mixing, stream in butter. Dip your finger in to give it a taste. If you prefer it more savory, add more salt. If you prefer it sweeter, add more sugar or cinnamon.
  • Peel sweet potatoes and add to a mixing bowl. Add cinnamon and mash - you're not looking for a puree, but rather a rough mash. If your sweet potatoes are already pretty sweet on their own, omit the sugar. Otherwise, add it in and mix.
  • Set in fridge to chill and preheat oven to 375 degrees F (190 C).
  • Spray a baking sheet with nonstick spray. Scoop out scant 1 Tbsp amounts of sweet potato puree and form them into a "tot" shape - an oblong circle.
  • Transfer to coating and use a spoon to gently toss to coat. Transfer to baking sheet and spritz the top with olive or canola oil to help them crisp up (optional).
  • Bake for 20 minutes, then gently flip. Bake for 20 minutes more then serve immediately. If you want them firmer, just bake them an additional 10-15 minutes. The longer you cook them the crispier they'll get!
  • To freeze and bake later, form into tots, roll in coating, then transfer to baking sheet and freeze. Once thoroughly frozen, add to freezer-safe bag or container to store for later. When ready to bake, place on an oiled baking sheet and bake for 30 minutes, flip, then bake for 25-30 minutes more or until they reach the desired doneness.
  • You really don't need dip for these, but if you want, ketchup or a spicy aioli of some kind would be lovely.

Nutrition Facts : ServingSize 1 tots, Calories 27.9 kcal, Carbohydrate 5.7 g, Protein 0.4 g, Fat 0.4 g, SaturatedFat 0.1 g, Sodium 35.3 mg, Fiber 0.5 g, Sugar 2.1 g, UnsaturatedFat 0.1 g

SWEET POTATO TOTS WITH DILL DUST



Sweet Potato Tots with Dill Dust image

Provided by Giada De Laurentiis

Categories     side-dish

Time 55m

Yield 24 tots

Number Of Ingredients 7

1 bunch dill, roughly chopped
1/4 cup kosher salt
1 large sweet potato
Kosher salt
1/3 cup flour
1/4 teaspoon freshly ground black pepper
2 cups safflower oil

Steps:

  • For the dust: Place a rack in the middle of the oven and preheat the oven to 250 degrees F. Pulse the dill and salt together in a food processor until the dill is finely ground and combined with the salt. Spread the dust in an even layer on a sheet pan and bake until dry, about 30 minutes.
  • For the tots: Place the potato in a medium pot of cold, salted water and bring it to a boil over medium-high heat until a knife inserts easily into the potato but the interior is still firm, 5 minutes. Transfer the potato into a colander and let cool slightly. Peel and coarsely chop the potato. Then process the potato in a food processor to very small chunks, 10 to 15 pulses. In a large bowl combine the flour, 1 teaspoon salt and the pepper. Add to the processed potatoes, mixing well with a spoon or spatula to distribute the flour mixture evenly through the potatoes. Form spoonfuls of the mixture into 2-inch logs.
  • Line a baking sheet with paper towels. Heat the oil in a medium saucepan over medium-high heat to 350 degrees F. Fry the tots in small batches until they are golden brown and crispy, 2 minutes per side. Remove the tots from the oil with a slotted spoon and transfer to the baking sheet. Sprinkle the still warm tots with the dill dust. Continue frying and dusting the remaining tots.

Nutrition Facts : Calories 51 calorie, Fat 4.5 grams, SaturatedFat 0 grams, Sodium 123 milligrams, Carbohydrate 2 grams, Protein 0 grams, Sugar 0 grams

AIR FRYER SWEET POTATO TOTS



Air Fryer Sweet Potato Tots image

These sweet potato tots have a kick, and are made lighter by preparing them in the air fryer. Serve with ketchup or your favorite dipping sauce.

Provided by fabeveryday

Categories     Side Dish     Potato Side Dish Recipes

Time 1h

Yield 24

Number Of Ingredients 4

2 sweet potatoes, peeled
½ teaspoon Cajun seasoning
olive oil cooking spray
sea salt to taste

Steps:

  • Bring a pot of water to a boil and add sweet potatoes. Boil until potatoes can be pierced with a fork but are still firm, about 15 minutes. Do not over-boil, or they will be messy to grate. Drain and let cool.
  • Grate sweet potatoes into a bowl using a box grater. Carefully mix in Cajun seasoning. Form mixture into tot-shaped cylinders.
  • Spray the air fryer basket with olive oil spray. Place tots in the basket in a single row without touching each other or the sides of the basket. Spray tots with olive oil spray and sprinkle with sea salt.
  • Heat air fryer to 400 degrees F (200 degrees C) and cook tots for 8 minutes. Turn, spray with more olive oil spray, and sprinkle with more sea salt. Cook for 8 minutes more.

Nutrition Facts : Calories 20.6 calories, Carbohydrate 4.8 g, Fiber 0.7 g, Protein 0.4 g, Sodium 36.2 mg, Sugar 1 g

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