APRICOT CHICKEN
Savor the sweet taste of summer with this Apricot Chicken recipe. Apricot preserves and spices add up to a sweet and savory dinner.
Provided by Emily
Categories Main Dish Recipes
Time 45m
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees Fahrenheit and prepare a 9x13 inch baking dish by spraying it with cooking spray.
- Using a mallet or rolling pin, flatten each chicken breast until it is 1 inch thick on all sides.
- Salt and pepper the chicken breasts and then lay them out evenly in the prepared baking dish. Take care not to overlap them.
- In a medium mixing bowl, whisk together the vegetable oil, apricot jam, fish sauce, honey, orange juice, and rosemary until combined.
- Pour the apricot mixture over the chicken and bake in the oven for 30-35 minutes or until the chicken reads 165 degrees Fahrenheit on a meat thermometer and juices run clear. The bake time will vary depending on the size of the chicken breast.
- Once fully cooked, take the chicken out of the oven and let it rest for 5 minutes.
- Plate and serve with a chopped parsley garnish, optional.
Nutrition Facts : Calories 489 calories, Carbohydrate 40 grams carbohydrates, Cholesterol 128 milligrams cholesterol, Fat 16 grams fat, Fiber 0 grams fiber, Protein 47 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 1015 milligrams sodium, Sugar 28 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
SWEET & SAVORY APRICOT CHICKEN
So much lively flavor, there's no room for salt. I found this recipe in a magazine. The recipe is from Mrs. Dash. I have not tried this recipe.
Provided by internetnut
Categories Lunch/Snacks
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients except chicken in small bowl; mix well.
- Grill chicken 5-inches from heat for 12-15 minutes or until fully cooked, turning once and brushing frequently with prepared sauce.
- Discard sauce after cooking.
Nutrition Facts : Calories 109.2, Fat 0.2, Sodium 44.2, Carbohydrate 28.8, Fiber 0.2, Sugar 17.6, Protein 0.4
APRICOT CHICKEN I
Tangy, fruity chicken made in just 3 easy steps! It's great served with rice.
Provided by Shirley Rickey
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h30m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place the chicken pieces in a 4 quart casserole dish. Mix the soup mix, dressing and jam together, and pour over the chicken.
- Cover dish and bake for 1 hour in preheated oven.
Nutrition Facts : Calories 455.8 calories, Carbohydrate 55.7 g, Cholesterol 68.4 mg, Fat 13.8 g, Fiber 1.4 g, Protein 28.5 g, SaturatedFat 2.3 g, Sodium 1134.3 mg, Sugar 44.4 g
APRICOT GLAZED CHICKEN FOR TWO
Sweet, savory and special, this Asian-inspired entree from Mary Relyea of Canastota, New York is sure to be a favorite. There's plenty of sauce, so consider serving it with rice.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings
Number Of Ingredients 8
Steps:
- In a small bowl, combine the broth, preserves and soy sauce; set aside. Sprinkle chicken with salt and pepper., In a large nonstick skillet, brown chicken in oil on both sides. Add broth mixture to skillet; bring to a boil. Reduce heat; cover and simmer for 8-12 minutes or until a thermometer reads 170&de;, basting occasionally with pan juices. Remove from the heat., Spoon pan juices over chicken; sprinkle with onion.
Nutrition Facts : Calories 248 calories, Fat 8g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 362mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
SAUCY APRICOT CHICKEN
Four ingredients are all you'll need for Dee Gray's tender chicken entree. "The tangy glaze is just as wonderful with ham or turkey," notes the Kokomo, Indiana reader. "Leftovers reheat nicely in the microwave."
Provided by Taste of Home
Categories Dinner
Time 4h5m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- Place chicken in a 3-qt. slow cooker. Combine the preserves and soup mix; spoon over chicken. Cover and cook on low for 4-5 hours or until meat is tender. Serve with rice.
Nutrition Facts :
SWEET & SPICY APRICOT CHICKEN
Experience Moroccan-style chicken in minutes - it's easily doubled too
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 25m
Yield Serves 2 (generously)
Number Of Ingredients 10
Steps:
- Put a kettle of water on to boil. Meanwhile, heat the oil in a large non-stick frying pan and add the chicken in a single layer. Scatter the spices on top and leave to cook, without stirring, for about aminute. Flick the chicken pieces over and cook for a minute or so on the other side.
- While you are waiting, tip the couscous into a saucepan. Pour 400ml/14fl oz boiling water over the couscous and allow to bubble on the heat for a minute. Cover, turn off the heat and leave to soak for 5 minutes.
- While the couscous is soaking, pour 300ml/1⁄2 pint boiling water over the chicken in the frying pan and crumble in the stock cube. Tip in the conserve, beans and olives, add salt and freshly ground black pepper to taste, stir, then leave to bubble gently for 5minutes. Meanwhile, chop the coriander and sprinkle it into the pan before serving.
- Fork through the couscous - it should have plumped up by now - and pile into 2 large shallow bowls. Spoon the chicken, beans and olives on top and pour the sweet and fragrantly spiced juices over.
Nutrition Facts : Calories 514 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 56 grams protein, Sodium 5.24 milligram of sodium
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- Chop the chicken breasts into mouth-sized pieces. Chop the onions into rings. Zest the lemon. Remove the stone from the apricots and slice each apricot half into 2-3 wedges, depending on their size.
- Heat the oil in a large pan/stewing pan and fry the chicken pieces until lightly golden on all sides but not yet cooked through about 4-5 minutes.
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- Stir carefully, cover the pan, bring to a boil and cook for about 7-8 minutes or until the chicken is cooked through and the apricots are tender but not completely mushy.
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