Sweet Sour Chicken Skewers With Fruity Noodles Recipes

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SWEET & SOUR CHICKEN SKEWERS WITH FRUITY NOODLES



Sweet & sour chicken skewers with fruity noodles image

Kid friendly and easy to barbecue, these low-fat skewers are sure to become a family favourite

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 30m

Number Of Ingredients 8

425g can pineapple chunks, drained, juice reserved
4 tbsp tomato ketchup
2 tbsp white wine vinegar
6 skinless chicken thighs , cut into chunks
2 red chillies , deseeded and chopped
1 red pepper , cut into chunks
3 egg noodles nests
small bunch spring onions , sliced

Steps:

  • Mix the pineapple juice, tomato ketchup, vinegar and some seasoning together. Reserve half, then add the rest to a bowl with the chicken and half the red chilli. Marinate for 5 mins.
  • Thread the chicken, pepper and half the pineapple onto 8 skewers.
  • Heat your grill, or fire up a barbecue. Brush any excess marinade over the skewers, then grill or barbecue, turning regularly, for about 8 mins or until the chicken is starting to char at the edges and is cooked through.
  • Meanwhile, cook the noodles following pack instructions, drain, then stir through the remaining pineapple, chilli and spring onions. Serve with the remaining sauce on the side or drizzled on top of the skewers.

Nutrition Facts : Calories 545 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 83 grams carbohydrates, Sugar 19 grams sugar, Fiber 4 grams fiber, Protein 44 grams protein, Sodium 1.92 milligram of sodium

SWEET AND SPICY CHICKEN SKEWERS



Sweet and Spicy Chicken Skewers image

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 16

2 tablespoons extra virgin olive oil
4 tablespoons honey
3 tablespoons and 1 3/4 teaspoons soy sauce
2 tablespoons brown sugar
1 teaspoon chili powder
1/2 teaspoon garlic powder
1 teaspoon cayenne pepper
1 teaspoon freshly ground black pepper
1 finely minced jalapeno pepper (optional)
6 skinless, boneless chicken breast halves, cut into 1-inch cubes
1 gallon re-sealable bag
2 medium onions cut into 2-inch pieces
2 large red bell peppers cut into 2-inch pieces
Olive oil
4 - 5 metal or wooden skewers
1 can (22 ounces) BUSH'S® Smokehouse Tradition Grillin' Beans

Steps:

  • One of Craig Morgan's favorite recipes. Developed by PBS' Barbecue America host Rick Browne.
  • In a large bowl, whisk together the oil, honey and soy sauce. Add the brown sugar, chili powder, garlic powder, cayenne pepper, black pepper and jalapeno and whisk to mix.
  • Place the chicken in a 1 gallon re-sealable plastic bag and pour in the marinade, refrigerate at least 2 hours (or overnight if time allows). Discard the marinade.
  • Preheat the barbecue grill (or oven) for high heat at 450 degrees Fahrenheit.
  • Thread the chicken, onions and roasted red peppers alternately on the skewers.
  • Lightly oil the grill grate and place the skewers on the grill. Cook for 12-15 minutes, until chicken juices run clear, turning several times.
  • Serve with one can (22 ounces) BUSH'S® Smokehouse Tradition Grillin' Beans.

SWEET AND SOUR CHICKEN SKEWERS



Sweet and Sour Chicken Skewers image

Provided by Sandra Lee

Categories     main-dish

Time 33m

Yield 4 servings or 8 skewers

Number Of Ingredients 8

1/2 cup apple cider vinegar
1/4 cup brown sugar
1/2 (20-ounce) can pineapple chunks, juice reserved
1 tablespoon cornstarch, mixed with 1 tablespoon water
1 red pepper, cut into 1-inch pieces
1 lb boneless skinless chicken boneless thighs about four thighs
Kosher salt and freshly ground black pepper
8 bamboo skewers, soaked in water for 30 minutes

Steps:

  • Put the vinegar, sugar, reserved pineapple juice and cornstarch slurry into a small saucepan. Bring to a boil over medium heat, then reduce heat and simmer until the sauce thickens, about 8 minutes. Remove from heat and set aside. Reserve half of the sauce in a small serving bowl to be used as a dipping sauce alongside the skewers.
  • Quarter the red pepper and remove the core and seeds. Slice each quarter into 6 pieces. Cut each chicken thigh into 6 pieces.
  • Preheat a grill pan or an outdoor grill to medium heat.
  • On each of the 8 skewers, place 1 chunk of pineapple, then a piece of chicken thigh, followed by a piece of red pepper. Repeat with another piece of pineapple then chicken, then red pepper. Season skewers with salt and pepper, to taste. Grill the skewers on oiled grill, cooking for 4 minutes on each side. Brush the sweet and sour sauce all over the skewers and grill and additional 2 minutes per side. Remove to a serving dish and serve with the reserved sweet and sour sauce, for dipping.

SWEET-AND-SOUR CHICKEN NOODLES RECIPE BY TASTY



Sweet-and-sour Chicken Noodles Recipe by Tasty image

Here's what you need: chicken breasts, salt, pepper, garlic, red pepper, soy sauce, ketchup, cider vinegar, noodle, sesame seed

Provided by Ellie Holland

Categories     Dinner

Yield 4 servings

Number Of Ingredients 10

2 chicken breasts
1 teaspoon salt
½ teaspoon pepper
2 cloves garlic
1 red pepper
2 tablespoons soy sauce
1 tablespoon ketchup
1 tablespoon cider vinegar
9 oz noodle, cooked
sesame seed, to garnish

Steps:

  • Sear the chicken until golden brown in the pan with the salt and pepper. Take out and set aside.
  • In the same pan, fry the garlic and red pepper for a couple of minutes before stirring in the soy sauce, ketchup, and vinegar.
  • Add the chicken and noodles, and mix together for another couple of minutes.
  • Garnish with sesame seeds.
  • Enjoy!

Nutrition Facts : Calories 386 calories, Carbohydrate 49 grams, Fat 5 grams, Fiber 2 grams, Protein 33 grams, Sugar 3 grams

OVEN BAKED SWEET AND SOUR CHICKEN SKEWERS



Oven Baked Sweet and Sour Chicken Skewers image

Make and share this Oven Baked Sweet and Sour Chicken Skewers recipe from Food.com.

Provided by English_Rose

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 27

1 tablespoon ground cinnamon
1 tablespoon ground cumin
1 teaspoon fresh ground black pepper
2/3 cup olive oil
7/8 cup light soy sauce
2 tablespoons brown sugar
4 boneless skinless chicken breasts, cut into 1 1/2 in chunks
1/2 pineapple, prepared and cut into 1in chunks
1/2 red bell pepper, cut into 1in pieces
1/2 green bell pepper, cut into 1in pieces
1 small onion, cut into 8 wedges
1 teaspoon sesame oil
1 garlic clove, chopped
1/2 inch gingerroot, grated
2 tablespoons light soy sauce
1 tablespoon white wine vinegar
2 teaspoons rice vinegar
2 tablespoons tomato ketchup
2 tablespoons pineapple juice
2 tablespoons brown sugar
2 teaspoons clear honey
1 tablespoon chili sauce
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon cornstarch
4 tablespoons water
skewer

Steps:

  • For the marinade, combine the cinnamon, cumin, pepper, olive oil, soy sauce and brown sugar. Add the chicken pieces, stir well and leave on one side for 2-3 hours.
  • Preheat the oven to 375°F Skewer alternating pieces of chicken, pineapple, red and green pepper and onion onto the sticks and arrange them in a roasting tin.
  • Bake for 15-20 minutes, turning the skewers once, halfway through cooking. Baste regularly with leftover marinade from the chicken.
  • For the sweet and sour dipping sauce, heat a wok with the sesame oil and stir fry the garlic and ginger for about 30 seconds.
  • Turn down the heat a tad, and add the soy sauce, vinegars, ketchup, pineapple juice, brown sugar, honey, chili sauce and seasoning.
  • Mix the cornstarch and water together and stir into the sauce while still on the heat. Stir until thickened.
  • Serve warm with the chicken skewers.

Nutrition Facts : Calories 643.9, Fat 39.3, SaturatedFat 5.6, Cholesterol 68.4, Sodium 4612.5, Carbohydrate 39.5, Fiber 3.8, Sugar 27.6, Protein 36.5

SWEET AND SOUR CHICKEN SKEWERS



Sweet and Sour Chicken Skewers image

This is the best dish to cook for any summer dinner to share with friends and family! Its quick and easy so you will still have time to enjoy every thing!! My family fell madly in love with this dish the first time I cooked it!

Provided by saracrocker

Categories     Healthy

Time 33m

Yield 8 skewers, 4 serving(s)

Number Of Ingredients 9

1/2 cup apple cider vinegar
1/4 cup brown sugar
0.5 (20 ounce) can pineapple chunks, juice reserved
1 tablespoon cornstarch, mixed with 1 tablespoon water
1 red bell pepper, cut into 1-inch pieces
1 lb boneless skinless chicken breast, cut in pieces
salt and pepper
8 bamboo skewers, soaked in water for 30 minutes
1 small onion

Steps:

  • Put vinegar, sugar, pineapple juice and cornstarch slurry into a small saucepan. Bring to a boil over medium heat, then reduce heat and simmer untill the sauce thickens, about 8 minuts. Remove from heat and set aside. reserve half of the sauce in a bowl to be used as dipping sauce.
  • Quarter the red papper and remove the core and seeds. slice each quarter into 6 pieces, cut onion in the same size pieces and use as much as desired, cut chicken into pieces.
  • Perheat a grill pan or outdoor grill to medium heat.
  • On each of the skewers place 1 chunk of pineapple then chicken,then a piece of red pepper and onion. repeat with another piece of pineapple then chicken and pepper and onion. season with salt and papper to taste. Grill the skewers on oiled grill, cooking 4 minutes on each side. Brush the sweet and sour sauce all over the skewers and grill an additional 2 minutes per side.
  • Remove to a serving dish and serve with the sweet and sour dipping sauce.

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