Sweet Spicy Watercress Tofu Recipes
WATERCRESS AND TOFU SALAD
This light and tasty dish is great for pot-lucks or even a light dinner. Substitute canned tuna with canned salmon, albacore, or fresh grilled fish. Use my Oriental Salad Dressing for other dishes as well.
Provided by toninalani
Categories Salad Dressings
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Drain tofu on paper towels in refrigerator for at least 1 hour.
- After tofu is drained, cut into 1" blocks.
- Heat pot of lightly salted water.
- Cut 2 inches off bottom of watercress and discard.
- Cut watercress into 3" pieces.
- When water comes to boil, add cut watercress and parboil for 30 seconds.
- Drain and cool in ice bath.
- Meanwhile, make Oriental Salad Dressing: Combine all other ingredients - soy sauce, rice vinegar, ginger, sesame oil, sugar, sesame seeds and blend.
- Arrange drained and cooled watercress on a platter with tofu, tomato, and fish.
- Drizzle with Oriental Salad Dressing at time of serving.
EASY TOFU AND WATERCRESS SALAD
One of Hawaii's local favorites. Easy to make and always a crowd-pleaser.
Provided by getinmybelly
Time 20m
Yield 6
Number Of Ingredients 12
Steps:
- Cut watercress into 1 1/2-inch lengths. Combine with tofu, bean sprouts, grape tomatoes, tuna, and green onion in a large bowl.
- Mix shoyu, olive oil, sugar, sesame seeds, ginger, and garlic together in a bowl. Drizzle dressing over salad (a little goes a long way) and toss before serving.
Nutrition Facts : Calories 135.6 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 5.9 g, Fiber 1.9 g, Protein 13.6 g, SaturatedFat 0.9 g, Sodium 840.5 mg, Sugar 4.4 g
More about "sweet spicy watercress tofu recipes"
SWEET AND SPICY ASIAN TOFU (WEIGHT WATCHERS)
From savorysimple.net
5/5 (3)Total Time 10 minsCategory Main CourseCalories 383 per serving
- An hour before cooking, wrap the tofu in paper towels and place between two plates to help press out the liquid. I like to change the paper towels once during this process. Slice the tofu into even cubes.
- Heat the oil in a non-stick pan over medium-high heat. Once it's hot, add the tofu cubes and allow them to pan fry until golden on one side and then use tongs to turn the pieces. Brown at least 4 sides for the best texture.
- Set the tofu aside and if the pan is no longer oily, add some cooking spray. Saute the garlic and vegetables over medium-high heat with a bit of salt. I prefer my veggies slightly crunchy.
SWEET AND SPICY TOFU - RUNNING ON REAL FOOD
From runningonrealfood.com
5/5 (6)Total Time 50 minsCategory Side DishPublished Mar 25, 2021
19 EASY VEGETARIAN RECIPES FOR DINNER - FOOD & WINE
From foodandwine.com
TOFU CARIBBEAN SALAD WITH WATERCRESS - WHOLE FOODS MARKET
From wholefoodsmarket.com
SPICY WATERCRESS SALAD RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
TOFU CHOW FUN WITH WATERCRESS - PICKLED PLUM
From pickledplum.com
CRISPY TOFU WITH SPICY PEANUT SAUCE | THE COZY APRON
From thecozyapron.com
TOFU COCONUT CURRY - AHEAD OF THYME
From aheadofthyme.com
KOREAN WATERCRESS TOFU SALAD - BEYOND …
From beyondkimchee.com
TOFU RECIPES: 17 WAYS TO MAKE TOFU TASTE AMAZING
From chefstandards.com
CRISPY TOFU (SWEET & SPICY) - FOODTALK
From foodtalkdaily.com
SWEET & SPICY STICKY TOFU | PEPITAJOBO | COPY ME THAT
From copymethat.com
SWEET SPICY WATERCRESS TOFU RECIPES
From tfrecipes.com
SWEET AND SPICY STICKY TOFU - RECIPES - HAIRY BIKERS
From hairybikers.com
EASY TOFU AND WATERCRESS SALAD RECIPE - CHEF'S RESOURCE
From chefsresource.com
TOFU WATERCRESS SALAD, HAWAIIAN LAUʻAI TōFū LēKō - OH MY VEG
From ohmyveg.co.uk
SWEET AND SPICY TOFU - THE WHOLE SCOOP BLOG
From thewholescoopblog.com
HAWAIIAN TOFU WATERCRESS SALAD | EASY VEGAN …
From secondrecipe.com
CONGEE WITH BROWN BUTTER GOCHUJANG TOFU - JUSTINE DOIRON
From justinesnacks.com
FIRECRACKER TOFU ( SWEET SPICY CRISPY TOFU RECIPE )
From easycookingwithmolly.com
THE BEST TOFU RECIPES FOR BEGINNERS AND PROS ALIKE
From pipercooks.com
BRAISED TOFU (TAIWANESE HOMESTYLE) | I HEART UMAMI®
From iheartumami.com
HAWAIIAN TOFU WATERCRESS SALAD RECIPE - VIET WORLD KITCHEN
From vietworldkitchen.com
SPICY BEAN TACOS - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
SWEET & SPICY TOFU RECIPE - MEINHARDT FINE FOODS
From meinhardtfinefoods.com
PAN SEARED TOFU BOWLS - SKINNYTASTE
From skinnytaste.com
54 QUICK & EASY TOFU RECIPES! • IT DOESN'T TASTE LIKE CHICKEN
From itdoesnttastelikechicken.com
SPICY MEDITERRANEAN PERSERVED LEMON COUS COUS - SWEET CS …
From sweetcsdesigns.com
SWEET & SPICY WATERCRESS TOFU RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love