Sweetandtangybeef Recipes

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SWEET 'N' TANGY POT ROAST



Sweet 'n' Tangy Pot Roast image

I fixed this roast the first time I cooked for my husband-to-be more than 20 years ago. For dessert, I made chocolate pudding spooned over marshmallow. He thought he'd died and gone to heaven! -Carol Mulligan, Honeoye Falls, New York

Provided by Taste of Home

Categories     Dinner

Time 9h40m

Yield 12 servings.

Number Of Ingredients 12

1 boneless beef chuck roast (3 pounds)
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup water
1 cup ketchup
1/4 cup red wine or beef broth
1 envelope brown gravy mix
2 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
1/8 teaspoon garlic powder
3 tablespoons cornstarch
1/4 cup cold water

Steps:

  • Cut meat in half and place in a 5-qt. slow cooker. Sprinkle with salt and pepper. In a bowl, combine the water, ketchup, wine or broth, gravy mix, mustard, Worcestershire sauce and garlic powder; pour over meat. , Cover and cook on low for 9-10 hours or until meat is tender., Combine cornstarch and cold water until smooth. Stir into slow cooker. Cover and cook on high for 30 minutes or until gravy is thickened. Remove meat from slow cooker. Slice and serve with gravy.

Nutrition Facts : Calories 232 calories, Fat 11g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 537mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

ELAINE'S SWEET AND TANGY LOOSE BEEF BBQ



Elaine's Sweet and Tangy Loose Beef BBQ image

This recipe is a fly-by-the-seat-of-your-pants creation. I researched several BBQ recipes online and in my cookbooks and combined bits and pieces of different things I liked about them. The result was a wonderful and tangy loose BBQ for sandwiches that is very easy to make and takes little hands-on time. My in-laws who are in their 70s both said it was the best BBQ they had ever had. It was awesome!

Provided by ENGLISHNWOODS2

Categories     Everyday Cooking

Time 8h30m

Yield 24

Number Of Ingredients 11

7 pounds boneless chuck roast
1 cup water
3 tablespoons white vinegar
4 tablespoons brown sugar
2 teaspoons dry mustard
4 tablespoons Worcestershire sauce
3 cups ketchup
2 teaspoons salt
¾ teaspoon ground black pepper
¼ teaspoon cayenne pepper
6 cloves garlic, minced

Steps:

  • Place the roast into a slow cooker along with the water. Cover, and cook on LOW for 2 to 4 hours, or until beef can be easily shredded with a fork.
  • Shred the beef, removing fat as you go. Remove 1/2 cup of the broth from the slow cooker, and reserve for later. Add the vinegar, brown sugar, dry mustard, Worcestershire sauce and ketchup. Mix in the salt, pepper, cayenne, and garlic. Stir so that the meat is well coated.
  • Cover, and continue to cook beef on LOW for an additional 4 to 6 hours. Add the reserved broth only if necessary to maintain moisture. Serve on toasted buns. The meat can be frozen for future use.

Nutrition Facts : Calories 231.3 calories, Carbohydrate 10.7 g, Cholesterol 60.2 mg, Fat 13.7 g, Fiber 0.1 g, Protein 16.3 g, SaturatedFat 5.4 g, Sodium 594.5 mg, Sugar 9.3 g

SWEET AND SPICY SHORT RIBS



Sweet and Spicy Short Ribs image

Provided by Food Network Kitchen

Time 6h20m

Yield 4 servings

Number Of Ingredients 14

1/4 cup all-purpose flour
2 tablespoons packed light brown sugar
1 1/2 tablespoons ancho chile powder
2 cloves garlic, minced
2 teaspoons finely chopped fresh thyme
Kosher salt and freshly ground pepper
4 pounds bone-in short ribs (about 2 inches thick)
3/4 cup apple butter
1/4 cup yellow mustard
1/4 cup ketchup
1 cup apple cider
3 carrots, thinly sliced
5 scallions (white and light green parts only), thinly sliced
Cornbread, for serving

Steps:

  • Combine the flour, brown sugar, chile powder, garlic, thyme, 2 teaspoons salt and a few grinds of pepper in a small bowl. Sprinkle all over the short ribs and rub into the meat. Arrange the ribs in a single layer in a 6-quart slow cooker. Sprinkle any of the remaining flour mixture on top.
  • Whisk the apple butter, mustard, ketchup and cider in a medium microwave-safe bowl. Microwave until very hot, then transfer to the slow cooker. Cover and cook on high, 4 hours.
  • Using tongs, turn the ribs in the sauce to coat, then remove to a bowl. Skim off the fat from the sauce (there will be quite a bit), then return the ribs to the sauce and add the carrots and scallions. Cover and cook on high, 2 more hours. Serve with cornbread.

SWEET AND SOUR BEEF



Sweet and Sour Beef image

The sweet kisses the sour for a nicely balanced flavor in this Asian dish.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 18m

Yield 5

Number Of Ingredients 13

1 beef flank steak, (1 pound)
1 tablespoon cornstarch
1 tablespoon cold water
1 tablespoon vegetable oil
1 medium onion, cut into 1-inch pieces
1 can (8 ounces) pineapple chunks in juice, undrained
1/4 cup sugar
1/4 cup white vinegar
1 tablespoon chicken bouillon granules
1 tablespoon soy sauce
1 medium bell pepper, cut into 1-inch pieces
2 medium tomatoes, each cut into 8 wedges
Hot cooked rice, if desired

Steps:

  • Remove fat from beef. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. Mix cornstarch and cold water.
  • Heat wok or 12-inch skillet over medium-high heat. Add oil; rotate wok to coat side. Add beef and onion; stir-fry about 3 minutes or until beef is brown. Stir in pineapple, sugar, vinegar, bouillon granules and soy sauce. Heat to boiling. Stir in cornstarch mixture; cook and stir 1 minute.
  • Stir in bell pepper and tomatoes; cook and stir 1 minute. Serve with rice.

Nutrition Facts : Calories 270, Carbohydrate 26 g, Cholesterol 50 mg, Fat 1/2, Fiber 2 g, Protein 21 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1000 mg

SWEET AND TANGY BBQ SAUCE



Sweet and Tangy BBQ Sauce image

Great thick sauce on ribs and chicken!

Provided by CAPITALCATERING

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 50m

Yield 24

Number Of Ingredients 14

2 tablespoons butter
1 small onion, minced
2 cups ketchup
½ cup cider vinegar
¼ cup water
¼ cup apple juice
¼ cup Worcestershire sauce
2 tablespoons brown sugar
2 tablespoons molasses
2 tablespoons honey
2 teaspoons dry mustard powder
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon ground cayenne pepper

Steps:

  • Melt the butter in saucepan over medium heat. Stir in the onion, and cook until tender. Mix in ketchup, cider vinegar, water, apple juice, Worcestershire sauce, brown sugar, molasses, honey, mustard powder, chili powder, garlic powder, and cayenne pepper. Bring to a boil. Reduce heat to low, and simmer 30 minutes, stirring occasionally.

Nutrition Facts : Calories 50.3 calories, Carbohydrate 10.2 g, Cholesterol 2.5 mg, Fat 1.2 g, Fiber 0.2 g, Protein 0.5 g, SaturatedFat 0.6 g, Sodium 260 mg, Sugar 8.8 g

SWEET & TANGY BEEF ROAST



Sweet & Tangy Beef Roast image

While cleaning out the fridge I found barbecue sauce, red pepper jelly and hoisin sauce - the perfect trio for creating this this slightly tangy and sweet, utterly delicious roast. -Rachel Van Orden, Annville, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 7h10m

Yield 8 servings.

Number Of Ingredients 8

1 tablespoon canola oil
1 boneless beef chuck roast (4 pounds)
2 medium onions, sliced into 1/2-inch rings
1 cup plus 2 tablespoons water, divided
3/4 cup honey barbecue sauce
1/2 cup red pepper jelly
3 tablespoons hoisin sauce
2 tablespoons cornstarch

Steps:

  • In a large skillet, heat oil over medium heat. Brown roast on all sides. Transfer to a 5-qt. slow cooker; add onions and 1 cup water., In a small bowl, mix barbecue sauce, jelly and hoisin sauce; pour over meat. Cook, covered, on low 7-9 hours or until meat is tender. Remove roast from slow cooker; tent with foil. Let stand 10 minutes before slicing., Meanwhile, skim fat from cooking juices; transfer juices to a small saucepan. Bring to a boil. Mix cornstarch and remaining water until smooth. Stir into pan. Return to a boil; cook and stir 1-2 minutes or until thickened. Serve with roast and onions.

Nutrition Facts : Calories 516 calories, Fat 25g fat (8g saturated fat), Cholesterol 135mg cholesterol, Sodium 499mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 1g fiber), Protein 39g protein.

SWEET AND TANGY CHILE BEEF



Sweet and Tangy Chile Beef image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 2 servings

Number Of Ingredients 19

Sweet and Tangy Dressing
1 tablespoon light soy sauce
4 tablespoons lemon juice
2 tablespoons orange juice
1 teaspoon groundnut oil (peanut)
2 teaspoons caster sugar (superfine)
1 tablespoon honey
1/3 cucumber, halved lengthwise, seeded and very finely chopped
1 medium green chile, seeded and very finely chopped
Chile Beef
1 tablespoon groundnut oil (peanut)
9 ounces beef fillet (tenderloin), sliced into thin 1/4-inch strips Cook's Note: You could use tail end of fillet for a less expensive cut.
1 teaspoon Shaohsing rice wine or dry sherry
Pinch crushed dried chile flakes
1 teaspoon light soy sauce
Pinch freshly cracked white pepper
1 large handful baby spinach leaves, washed
2 heads green-stemmed pak choy (bok choy), washed and sliced
1 small mango, peeled, stoned and finely diced

Steps:

  • I love deep-fried crispy chilli beef but deep-frying is not always healthy. So I have come up with a light but tasty alternative that cooks the beef in a fast and furious way - on the wok! It is seasoned with some dried chilli spices and then placed on a bed of baby spinach leaves and dressed with a delicious sweet and tangy dressing.
  • This is one of my favourite fast, delicious healthy suppers and I hope it gets your thumbs up. You can reduce the amount of sugar if you like.
  • For the dressing:
  • To make the sweet and sour dressing: Combine the light soy sauce, lemon juice, orange juice, groundnut oil, sugar, and honey, in a bowl. Whisk to blend the ingredients, and then add the very finely chopped cucumber, and chile. Stir, and set aside.
  • For the beef:
  • Heat a wok over high heat, and add the groundnut oil. Add the beef to the hot wok, and stir quickly. Deglaze with the rice wine or sherry, and cook for a few seconds.
  • Add the crushed dried chile flakes, light soy sauce, and white pepper. Cook to your preference: 1 minute longer for well-done or less than a minute for medium.
  • Dress the serving plates with some of the baby spinach leaves, and sliced pak choy. Spoon some of the chile beef into the middle of the platter, and then drizzle generous amounts of the dressing over the top. Sprinkle the dish with finely diced mangos, and serve immediately.

SWEET AND TANGY BEEF



Sweet and Tangy Beef image

Make and share this Sweet and Tangy Beef recipe from Food.com.

Provided by JaqiO

Categories     Meat

Time 4h5m

Yield 4 serving(s)

Number Of Ingredients 4

2 lbs stew meat
1/4 cup brown sugar
1/4 cup soy sauce
1 cup salsa

Steps:

  • Mix all ingredients into a crockpot and stir.
  • Cook on low heat for 7 hours, high heat for 4.
  • Serve over rice.

Nutrition Facts : Calories 370.8, Fat 10.3, SaturatedFat 4.4, Cholesterol 145.2, Sodium 1579.3, Carbohydrate 18.9, Fiber 1.2, Sugar 15.6, Protein 52.2

QUICK SWEET AND SOUR BEEF



Quick Sweet and Sour Beef image

Make and share this Quick Sweet and Sour Beef recipe from Food.com.

Provided by echo echo

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 lb boneless sirloin steak
2 teaspoons oil
1/4 teaspoon ginger
1 clove garlic, chopped fine
1/2 medium onion, chopped (1/2 c)
1 medium green pepper, cut in 1 inch pieces
1 (8 ounce) can pineapple chunks in juice, drained
1/2 cup sweet and sour sauce (about 1/2 a 9-oz jar)
1 medium tomatoes, seeded and coarsely chopped or 3/4 cup sliced seeded cherry tomatoes
2 cups cooked white rice or 2 cups cooked brown rice

Steps:

  • Trim beef and cut into 2" x 1/8" strips Heat oil and ginger in wok or 10-inch skillet.
  • Add beef, garlic and onion.
  • Stir-fry approximately 5 minutes until beef is brown.
  • Add green pepper and stir-fry 2 minutes.
  • Stir in pineapple through tomato and heat through.
  • Serve on rice.

Nutrition Facts : Calories 453.1, Fat 16.5, SaturatedFat 5.7, Cholesterol 76.5, Sodium 173.6, Carbohydrate 48, Fiber 2.1, Sugar 17.2, Protein 27

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