Swordfish With Miso Mayonnaise Recipes

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SWORDFISH WITH MISO MAYONNAISE



Swordfish with Miso Mayonnaise image

I created this recipe when my girls were little so they would eat more fish. Kids will eat most anything with a sauce on it! It became a family favorite.

Provided by Chef Debbie

Categories     Japanese

Time 20m

Yield 2 serving(s)

Number Of Ingredients 5

2 swordfish steaks
1/2 cup mayonnaise
2 -3 tablespoons shiro miso (white)
1 tablespoon sesame oil
2 -3 tablespoons sugar

Steps:

  • Broil swordfish steaks in oven.
  • While fish are cooking, mix remaining ingredients very well with a whisk and set aside.
  • Brush miso mayonaisse on fish for the last 3 or 4 minutes of broiling.
  • Watch carefully!
  • Brown the dressing but don't burn.
  • Serve with soy sauce and lemon juice dipping sauce.

SWORDFISH MILANESE



Swordfish Milanese image

Provided by Food Network

Categories     main-dish

Time 5h

Yield 12 servings

Number Of Ingredients 17

2 cups panko breadcrumbs
2 cups potato chips
4 eggs
Six 5-ounce swordfish steaks
Salt and pepper
3/4 cup olive oil
6 tablespoons butter
Dill Pickle Tartar Sauce, recipe follows
3 lemons, cut in half
Caper Powder, recipe follows
1 cup mayonnaise
1/4 cup chopped dill pickles
1 tablespoon shaved chives
2 tablespoons chopped fresh dill
2 tablespoons dill pickle juice
Salt and pepper
One 3-ounce jar capers, drained and dried on a paper towel

Steps:

  • Pulse the panko and potato chips together in a food processor. Crack the eggs into a casserole and whisk. Place the swordfish steaks between two sheets of plastic wrap and pound thin with a mallet or rolling pin. Sprinkle each steak with salt and pepper. Dip the fish into the egg wash, then crumbs, then egg wash, then crumbs again, coating each side.
  • Put a third of the oil in a large saute pan and heat. Once hot, add 2 pieces crusted fish and brown the first side. Flip each piece, add 2 tablespoons butter and shake the pan vigorously so that the butter stays frothy the entire time, until fish is golden brown. Remove from heat and place on a wire rack over a cookie tray. Repeat with remaining fish, oil and butter. Serve with Dill Pickle Tartar Sauce and lemon halves, and dust the dish with Caper Powder.
  • Mix together mayonnaise, pickles, chives, dill, pickle juice and some salt and pepper.
  • Preheat oven to 250 degrees F.
  • Spread capers in an even layer on a sheet pan. Bake until dry, about 3 hours. Let continue to dry out at room temperature, about 1 hour. Place dried capers in a spice grinder and pulse until powder forms.

MISO-GLAZED FISH



Miso-Glazed Fish image

Most recipes for miso-glazed fish are for salmon, because fatty fish are well suited for this preparation and salmon is particularly delicious. Nobu Matsuhisa is known for his miso-marinated black cod, which he marinates for two to three days. I can't imagine finding fish fresh enough to marinate for that long, so in my recipe I marinate the fish for a few hours before broiling and then finishing, if necessary, in the oven. The marinade is based on the Matsuhisa recipe, but I've reduced the sugar considerably.

Provided by Martha Rose Shulman

Categories     dinner, easy, main course

Time 3h30m

Yield 4 servings

Number Of Ingredients 6

1/4 cup mirin
1/4 cup sake
3 tablespoons white or yellow miso paste
1 tablespoon sugar
2 teaspoons dark sesame oil
4 salmon, trout, Arctic char, mahi mahi or black cod fillets, about 6 ounces each

Steps:

  • Combine the mirin and sake in the smallest saucepan you have and bring to a boil over high heat. Boil 20 seconds, taking care not to boil off much of the liquid, then turn the heat to low and stir in the miso and the sugar. Whisk over medium heat without letting the mixture boil until the sugar has dissolved. Remove from the heat and whisk in the sesame oil. Allow to cool. Transfer to a wide glass or stainless steel bowl or baking dish.
  • Pat the fish fillets dry and brush or rub on both sides with the marinade, then place them in the baking dish and turn them over a few times in the marinade remaining in the dish. Cover with plastic wrap and marinate for 2 to 3 hours, or for up to a day.
  • Light the broiler or prepare a grill. Line a sheet pan with foil and oil the foil. Tap each fillet against the sides of the bowl or dish so excess marinade will slide off. Place skin side up on the baking sheet if broiling.
  • Place the fish skin side down on the grill, or skin side up under the broiler, about 6 inches from the heat. Broil or grill for 2 to 3 minutes on each side, until the surface browns and blackens in spots. If necessary (this will depend on the thickness of the fillets) finish in a 400-degree oven, for about 5 minutes, until the fish is opaque and can be pulled apart easily with a fork.

Nutrition Facts : @context http, Calories 450, UnsaturatedFat 15 grams, Carbohydrate 8 grams, Fat 26 grams, Fiber 1 gram, Protein 36 grams, SaturatedFat 6 grams, Sodium 576 milligrams, Sugar 4 grams

MISO MAYONNAISE



Miso Mayonnaise image

Don't limit your use of miso to soup! It makes for a fantastic compound butter. It's terrific cut with mirin and slathered over chicken. And here, stirred into mayonnaise, it becomes a consciousness-expanding condiment.

Provided by Mark Bittman

Categories     quick, condiments

Time 5m

Yield 1 cup

Number Of Ingredients 2

2 tablespoons miso
1 cup mayonnaise.

Steps:

  • Stir the miso into the mayonnaise (homemade is best) until smooth.
  • Use immediately, or cover and refrigerate for up to a week.

Nutrition Facts : @context http, Calories 208, UnsaturatedFat 19 grams, Carbohydrate 1 gram, Fat 22 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 3 grams, Sodium 325 milligrams, Sugar 0 grams

SWORDFISH WITH SAVORY GINGER SOY SAUCE



Swordfish With Savory Ginger Soy Sauce image

DH and I made this for dinner a couple of nights ago and really enjoyed the combination of ginger and soy with the swordfish. From Keiko O Aoki's "Easy and Healthy Japanese Food for the American Kitchen." I should mention that I always use reduced sodium soy sauce (I prefer San-J Tamari).

Provided by Dr. Jenny

Categories     Asian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

4 pieces swordfish fillets
2 green onions, finely chopped
4 slices fresh lemon rind
2 small tomatoes, wedged
1/2 cup flour
4 tablespoons vegetable oil
salt, to taste
pepper, to taste
2 1/2 tablespoons butter
2 inches fresh ginger, peeled and thinly shredded
4 tablespoons white wine
2 tablespoons soy sauce

Steps:

  • To make the sauce, melt the butter in a small frying pan. Add the thinly shredded ginger and slowly saute over low heat. Add the white wine and soy sauce to complete the sauce.
  • Place the swordfish filets on a plate and sprinkle with salt and pepper on both sides. Lightly coat the filets with flour.
  • Heat the vegetable oil in a frying pan and place the swordfish filets in pan, frying until both sides are nicely browned and cooked through.
  • Serve on a plate with lemon rinds and finely chopped green onion on top. Pour the sauce on the fish. Serve with tomatoes on the side for garnish.

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