WEIGHT WATCHERS (WW) ZERO POINT CARROT AND GINGER SOUP
This came from a leaflet in a Weight Watchers meeting. I have replicated it as the original recipe but i found for my tastes I liked a little more ginger and a little less water to make it thicker. It freezes well and is ideal for when the munchies strike. I think this would also be nice if the ginger was replaced with cumin or chili and the stock with coconut milk (although this would add a points value)
Provided by PinkCherryBlossom
Categories Vegan
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat the onion and ginger in a pan with 6 tbsp of the stock.
- When the onion has softened slightly add the carrots and stock.
- Simmer for 20 minutes.
- Liquidise the soup and season if desired.
- Place the soup back in the pan and add the mini pasta shapes.
- Simmer for a further 5 minutes.
WEIGHT WATCHERS CARROT CAKE - 5 POINTS
Weight Watchers has re-created the perennially popular carrot cake - right down to the delicious cream cheese frosting. 1/12 of the cake is 5 POINTS. From the Weight Watchers cookbook.
Provided by xpnsve
Categories Dessert
Time 55m
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Prheat the over to 375 degrees; spray a 9-inch bundt pan with nonstick spray.
- In a medium bowl, combine the flour, cornmeal, baking powder, cinnamon, salt and ginger.
- In a medium bowl, with an electric mixer on medium speed, beat the apple juice concentrate, egg, milk, oil, and brown sugar; stir in the carrots and raisins.
- Gradually add the flour mixture, stirring until just combined.
- Scrape the batter into the pan.
- Bake until a toothpick inserted in the center comes out clean, 35-40 minutes. Cool completely in the pan on a rack.
- Meanwhile, to prepare the frosting, in a food processor or blender, combine the cream cheese and honey; blend until smooth.
- Invert the cake onto a serving platter; spread the frosting over the top and sides.
Nutrition Facts : Calories 162.1, Fat 6, SaturatedFat 2, Cholesterol 24.9, Sodium 152.9, Carbohydrate 24.8, Fiber 1.1, Sugar 12.5, Protein 3.2
WEIGHT WATCHERS 0 PT CARROT CAKE
I want my cake and I want to eat it too. AND I can. The idea came from the Hungry Girl website. I could not find her exact recipe so this is what I came up with. Now the cake does not rise up like normal cakes do. But, the flavor and moistness is awesome. It has the texture of a bread pudding, I did make a light sour cream glaze with pecans for the top and that added 2 points if you use the whole amount I usually only use half so I figure one point. Will list that recipe also.
Provided by Huskergirl
Categories Dessert
Time 25m
Yield 12 pieces, 12 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 325°F.
- Mix all ingredients.
- Spray 9x13-inch cake pan to grease.
- Fill cake pan. Smooth top as best as possible.
- Bake for 15 to 20 minutes. (I checked mine at 10 and then again at 15. It was almost done then. So left for another 5 total 20 minutes).
GLAZED CARROTS - WEIGHT WATCHERS
Make and share this Glazed Carrots - Weight Watchers recipe from Food.com.
Provided by Schpeen
Categories Vegetable
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Melt margarine in saucepan. Add onion and cook, until softened, 2-3 minutes.
- Add lemon juice, honey, cinnamon, and salt, stirring constantly until heated through and mix well.
- Add carrots and toss to coat.
Nutrition Facts : Calories 112.4, Fat 4, SaturatedFat 0.7, Sodium 322.9, Carbohydrate 19.6, Fiber 3.7, Sugar 12, Protein 1.4
WW ROASTED CARROTS
Make and share this Ww Roasted Carrots recipe from Food.com.
Provided by RAZDAZ
Categories Vegetable
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 450. Mix carrots and oil in a 9x13 pan. Single layer. Bake 20-25 minute Stir 1/2 way. When soft, toss in the parsley, salt and pepper.
Nutrition Facts : Calories 55.1, Fat 1.8, SaturatedFat 0.3, Sodium 234.4, Carbohydrate 9.4, Fiber 2.1, Sugar 5.4, Protein 0.8
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CARROT CUPCAKES BITES WITH CREAM CHEESE FROSTING
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Servings 24Total Time 1 hr 7 minsCategory Snacks,Dessert
- In a medium bowl, whisk together flour, cinnamon, baking soda, baking powder, 1/2 tsp salt, ginger, lemon zest and nutmeg. In a large bowl, whisk together applesauce, carrot, yogurt, egg, brown sugar and 1 tsp vanilla extract. Add dry ingredients to wet; stir just to combine.
- Evenly divide batter (about 2 rounded Tbsp) among prepared muffin cups; bake until cooked through and a toothpick inserted in center of a muffin comes out clean, about 12-14 minutes. Let cool in pan, about 30 minutes.
- Meanwhile, whisk together cream cheese, whipped topping, powdered sugar, 1/2 tsp vanilla extract and pinch salt.
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- In a medium bowl, whisk together flour, cinnamon, baking soda, baking powder, 1/2 tsp salt, ginger, lemon zest and nutmeg. In a large bowl, whisk together applesauce, carrot, yogurt, egg, brown sugar and 1 tsp vanilla extract. Add dry ingredients to wet; stir just to combine.
- Evenly divide batter (about 2 rounded Tbsp) among prepared muffin cups; bake until cooked through and a toothpick inserted in center of a muffin comes out clean, about 12-14 minutes. Let cool in pan, about 30 minutes.
- Meanwhile, whisk together cream cheese, whipped topping, powdered sugar, 1/2 tsp vanilla extract and pinch salt.
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