Syrian Lamb With Green Beans And Rice Recipes
LUBEE (LEBANESE GREEN BEANS AND LAMB)
Make and share this Lubee (Lebanese Green Beans and Lamb) recipe from Food.com.
Provided by Outta Here
Categories Lamb/Sheep
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat butter and olive oil in frying pan over medium-high heat. Add lamb and onions and cook until lamb begins to brown and onion begins to turn translucent.
- Stir in garlic, cinnamon, salt and pepper. Reduce heat to low.
- Stir in green beans. Add tomatoes, tomato sauce and water. Cover pan and cook over low heat about 1 hour, or until lamb is tender.
- Serve over cooked rice.
Nutrition Facts : Calories 449.2, Fat 20, SaturatedFat 7.9, Cholesterol 137.7, Sodium 982.8, Carbohydrate 26, Fiber 8.9, Sugar 13.7, Protein 44.4
SYRIAN RICE WITH MEAT
A Syrian rice dish with spiced meat and pine nuts.
Provided by SGEORGE952
Categories Main Dish Recipes Bowls
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Heat 1/4 cup butter in a large saucepan over medium-high heat. Add ground beef and mix in salt, allspice, cinnamon, and black pepper. Cook until beef is browned, 7 to 10 minutes.
- Add chicken broth and rice to the saucepan. Cover and bring to a boil. Reduce heat to low and cook until liquid is absorbed, about 20 minutes.
- Meanwhile, melt 2 tablespoons butter in a small skillet over medium heat. Add pine nuts and cook until lightly browned, 3 to 5 minutes.
- Mix pine nuts into rice and meat mixture before serving.
Nutrition Facts : Calories 673.8 calories, Carbohydrate 52.2 g, Cholesterol 126.9 mg, Fat 35.9 g, Fiber 1.5 g, Protein 33.5 g, SaturatedFat 15.3 g, Sodium 1820.5 mg, Sugar 1.4 g
15-MINUTE BROWN RICE & GREEN BEANS
Simmer brown rice and green beans in broth, soy sauce and spices to infuse this Healthy Living Side Dish with savory flavor. 15-Minute Brown Rice & Green Beans is great for any day of the week.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 6 servings, about 1/2 cup each.
Number Of Ingredients 6
Steps:
- Combine broth, beans, soy sauce and garlic powder in medium saucepan. Bring to boil on medium-high heat.
- Stir in rice. Return to boil. Reduce heat to low; cover. Simmer 5 min. Remove from heat. Let stand 5 min.
- Fluff rice mixture with fork. Sprinkle with almonds.
Nutrition Facts : Calories 110, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
GREEN BEAN STEW (ARABIC RECIPE)
This recipe is delicious and very tasty. This dish is best served hot with plain rice. Green beans has plenty of nutrients, a good source of Vitamin A, also an excellent source of Vitamin C, Vitamin K and Manganese.
Provided by Hommus
Categories Stew
Time 1h25m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Wash green beans and trim off stems. Cut in half and rinse in cold water.
- Saute lamb meat stew, onions, garlic, salt and spices in olive oil or vegetable oil(stirring occasionally) until meat is brown.
- Add 2 cups of water, green beans, chopped tomatoes or 28 oz. can of diced tomatoes. and cook on medium heat for about 10 minutes. cover and simmer on low heat for around 45 minutes or until green beans are tender.
- This meal is best when served hot with plain rice.
SYRIAN GREEN BEANS WITH FRESH HERBS
This is how my mom always made green beans. She got the recipe from a neighbor when we lived in Turkey. Make a double batch as they make an excellent healthy snack straight from the fridge. Add a thinly sliced onion and red bell pepper if you like. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium heat. Add garlic; cook for 1 minute. Add green beans, salt and pepper. Cook, covered, until crisp-tender, 8-10 minutes, stirring occasionally. Add herbs; cook and stir just until beans are tender, 1-2 minutes.
Nutrition Facts : Calories 66 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 203mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
GREEN BEAN AND RICE CASSEROLE
Find out how to make this deliciously cheesy Green Bean and Rice Casserole with dinner this week. Onions, mushrooms, sour cream and chicken broth help give this Green Bean and Rice Casserole its zesty flavor.
Provided by My Food and Family
Categories Home
Time 1h
Yield 10 servings
Number Of Ingredients 8
Steps:
- Heat oven to 350ºF.
- Heat oil in large nonstick skillet on medium heat. Add onions; cook and stir 2 min. Stir in mushrooms; cook 3 to 5 min. or until evenly browned, stirring occasionally.
- Combine rice, broth, sour cream and 1-1/2 cups cheese in large bowl. Add mushroom mixture; mix well.
- Spoon rice mixture into 9-inch-square baking dish sprayed with cooking spray; top with beans and remaining cheese. Cover.
- Bake 35 to 40 min. or until casserole is heated through and broth is absorbed, uncovering for the last 5 min.
Nutrition Facts : Calories 150, Fat 11 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 30 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 7 g
CHICKEN AND GREEN BEANS WITH RICE
This beany chicken and rice recipe is easily baked and is ready for dinner in just an hour.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 350°. Butter 2-quart casserole. Mix all ingredients in casserole.
- Cover and bake 45 to 50 minutes or until beans are tender.
Nutrition Facts : Calories 175, Carbohydrate 20 g, Cholesterol 40 mg, Fiber 2 g, Protein 17 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 560 mg
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