CHARD LENTIL SOUP, LEBANESE-STYLE
Easy to prepare super delicious vegetarian soup.
Provided by Patricia.S
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Bring water to a boil in a large pot. Cook lentils in boiling water until beginning to soften, 8 to 10 minutes. Add chard; continue cooking until wilted, about 5 minutes.
- Add potatoes to the boiling water, reduce heat to medium-low, cover the pot, and cook until the potatoes are completely cooked, about 12 minutes.
- Mix lemon juice, crushed garlic, and salt together in a bowl; add to the pot. Continue to cook at a simmer another 5 minutes. Stir olive oil into the mixture. Increase heat to high and cook another 1 to 2 minutes.
Nutrition Facts : Calories 360.5 calories, Carbohydrate 50.7 g, Fat 14 g, Fiber 11.8 g, Protein 10.5 g, SaturatedFat 2 g, Sodium 931 mg, Sugar 2.9 g
MIDDLE-EASTERN CHARD AND LENTIL SOUP (SYRIA)
Steps:
- Wash and pick over lentils. Place lentils in a saucepan and cover with the stock or 2 quarts water. Bring to a boil and skim off any foam that surface. Add potato, partially cover and cook for 20 minutes. In a large skillet, slowly brown the onion in the olive oil. Meanwhile, wash, stem, and roughly shred the greens. (You should have about 1 packed quart) Add the cilantro and the garlic to the skillet and saut for a minute or two, then stir in the greens and allow them to wilt, covered. Scrape the contents of the skillet, including the oil, into the saucepan and continue cooking another 20 minutes, or until thick and soupy. Stir in the lemon juice and serve hot, lukewarm, or cool.
Nutrition Facts : Calories 246 calories, Fat 11.0374625000084 g, Carbohydrate 28.3826091686259 g, Cholesterol 0 mg, Fiber 10.9648833408564 g, Protein 10.8104466668353 g, SaturatedFat 1.4846170000015 g, ServingSize 1 1 Serving (417g), Sodium 1048.09183333378 mg, Sugar 17.4177258277694 g, TransFat 0.774954250002538 g
More about "syrian style lentil and chard soup recipes"
COOKING UP LENTIL AND SWISS CHARD SOUP FOR SYRIAN …
From cbc.ca
Estimated Reading Time 2 mins
LENTIL SOUP WITH CHARD AND LEMON RECIPE - JAMES BEARD …
From jamesbeard.org
SYRIAN LENTIL CHARD SOUP RECIPE - COOKING WITH AMY: A …
From cookingwithamy.blogspot.com
SYRIAN LENTIL SOUP | MY JEWISH LEARNING
From myjewishlearning.com
CURRIED RED LENTIL AND SWISS CHARD SOUP RECIPE - DELISH
From delish.com
SYRIAN-STYLE LENTILS WITH CHARD RECIPE - SNUK FOODS
From snukfoods.com
ONE-POT LENTIL AND SWISS CHARD SOUP – THYME & TOAST
From thymeandtoast.com
LENTIL SOUP WITH CHARD AND LEMON | COOKSTR.COM
From cookstr.com
GARLICKY LEBANESE LENTIL SOUP WITH SWISS CHARD AND …
From maureenabood.com
LENTIL SOUP WITH SWISS CHARD - PILAR'S CHILEAN FOOD
From chileanfoodandgarden.com
SYRIAN RED LENTIL SOUP - PLANT CRAFT
From rachelcarr.com
MOROCCAN RED LENTIL SOUP WITH CHARD | EASY, VEGETARIAN
From feedmephoebe.com
RECIPE FOR SYRIAN-STYLE LENTIL AND SPINACH SOUP
From glorioussouprecipes.com
LENTIL AND SWISS CHARD SOUP RECIPE - TASHA PRYSI | FOOD & WINE
From foodandwine.com
RECIPE(TRIED): LEBANESE/SYRIAN LENTIL SOUP WITH SWISS CHARD ...
From recipelink.com
PARIS RESTO AND CULINARY: SYRIAN LENTIL CHARD SOUP:RECIPE
From paris-culinary.blogspot.com
RECIPE: SYRIAN VEGETARIAN RED LENTIL SOUP (SHURBAT ADDES)
From herbivoracious.com
SYRIAN LENTIL 'SOUP' - MAINS, SALADS, SOUPS & STEWS RECIPE
From pulses.org
SYRIAN-STYLE LENTILS WITH CHARD | CHARD RECIPES, SYRIAN FOOD ...
FIFTH DAY: SYRIAN-STYLE LENTIL AND CHARD SOUP
From cookingforsanitywithdad.blogspot.com
LEBANESE LENTIL AND CHARD SOUP - DELICIOUSLY MEDITERRANEAN
From deliciouslymediterranean.com
LEMONY LENTIL & CHARD SOUP RECIPE | EATINGWELL
From eatingwell.com
SWISS CHARD SOUP WITH LENTILS - THE CLEVER MEAL
From theclevermeal.com
SYRIAN LENTIL SOUP WITH SWISS CHARD - SALMON RECIPE ASIAN
From salmon-recipe-asian.blogspot.com
LEBANESE LENTIL AND SWISS CHARD SOUP - DR. SHEILA GRAHAM SMITH
From sheilagrahamsmith.com
LEBANESE LENTIL SOUP WITH SWISS CHARD AND LEMON - I LOVE ARABIC …
From ilovearabicfood.com
RAMADAN RECIPE: LENTIL SOUP WITH SWISS CHARD - THE NATIONAL
From thenationalnews.com
SYRIAN LENTIL SOUP WITH SWISS CHARD - NON FIRE COOKING NUTRITIOUS …
From non-fire-cooking-nutritious-recipes.blogspot.com
VEGAN CURRY LENTIL SOUP WITH SWISS CHARD AND CHICKPEAS
From glowkitchen.com
SYRIAN LENTIL SOUP | RECIPE - KOSHER.COM
From kosher.com
LENTIL AND SWISS CHARD SOUP - TASTE OF BEIRUT
From tasteofbeirut.com
NUTRITIONAL FACTS: - FOOD.COM
From food.com
SYRIAN LENTIL CHARD SOUP - DAIRY FREE RECIPES
From fooddiez.com
HEARTY LENTIL AND SWISS CHARD SOUP - THE HEALTHY MAVEN
From thehealthymaven.com
SWISS CHARD AND LENTIL SOUP - LIDIA
From lidiasitaly.com
SWISS CHARD RECIPE SAUTEED - THERESCIPES.INFO
From therecipes.info
LUCINE KASBARIAN'S SWISS CHARD LENTIL SOUP - THE ARMENIAN KITCHEN
From thearmeniankitchen.com
RAMADAN RECIPES: SYRIAN LENTIL SOUP - KARAM FOUNDATION
From karamfoundation.org
RECIPE: MIDDLE EASTERN CHARD AND LENTIL SOUP (SYRIAN)
From recipelink.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #soups-stews #vegetables #easy #beginner-cook #vegetarian #dietary #inexpensive #greens
You'll also love