Taco Bowls With Guac A Salsa Salad Recipes
DIY TACO SALAD LUNCH BOX BOWL
The beauty of this recipe is that you can let your kids pick out their own favorite toppings ahead of time by choosing 1 protein, 2 or 3 veggies, 1 whole grain and 1 or 2 toppings. Then all you need to do is pack the ingredients in individual containers, and let them do the rest of the work!
Provided by EA Stewart
Categories main-dish
Time 15m
Yield 1 serving
Number Of Ingredients 10
Steps:
- Heat a skillet over medium heat, and add the ground beef, 3 teaspoons water, chili powder, cumin, oregano, paprika and salt. Stir well to combine, and cook the mixture for 2 minutes, then remove from the skillet. Place in an insulated food storage container to keep warm, or store in the refrigerator until ready to serve, and heat in microwave for 1 minute before placing in thermos.
- Place the lettuce, tomatoes and avocado in lunch box storage containers. Place the cheese and tortilla chips in separate containers. Make sure one of the containers is large enough to serve as the mixing and serving bowl.
- Pack the containers in an insulated lunch box, along with a fork.
Nutrition Facts : Calories 484 calorie, Fat 33 grams, SaturatedFat 11 grams, Cholesterol 80 milligrams, Sodium 628 milligrams, Carbohydrate 29 grams, Fiber 6 grams, Protein 27 grams, Sugar 7 grams
DANA'S TACO SALAD
This is my health-oriented twist to my Aunt Linda's recipe. Lentils add fiber and protein without fat and without compromising the taste! For additional texture, sprinkle in some crushed corn chips.
Provided by Dana Lawson
Categories Salad Taco Salad Recipes
Time 1h15m
Yield 4
Number Of Ingredients 11
Steps:
- Place lentils and water in a pot. Bring water to boil, reduce to simmer. Cook for 30 minutes or until tender.
- Cook the turkey in a skillet over medium heat until no longer pink, 8 to 12 minutes. Stir the cooked lentils, 1 cup of water, and the taco seasoning mix into the turkey. Bring mixture to a boil; reduce heat to low and simmer until liquid is nearly gone, about 5 minutes.
- Combine the lettuce, avocado, tomatoes, olives, kidney beans, lentil-and-turkey mixture, and Catalina dressing in a large bowl and toss until combined.
Nutrition Facts : Calories 584.2 calories, Carbohydrate 55.6 g, Cholesterol 41.9 mg, Fat 31.1 g, Fiber 19.8 g, Protein 25.7 g, SaturatedFat 4.7 g, Sodium 2057.3 mg, Sugar 10.9 g
GUACAMOLE SALAD BOWL
Reports Ann Eastman of Greenville, California, "The bowl is usually 'licked clean' when I make this hearty salad for our Grange group. I sometimes substitute tuna for the shrimp."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6-8 servings.
Number Of Ingredients 17
Steps:
- In a large salad bowl, combine the first seven ingredients; set aside. In a blender, combine dressing ingredients; cover and process until smooth. Pour over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 252 calories, Fat 20g fat (7g saturated fat), Cholesterol 53mg cholesterol, Sodium 297mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 9g protein.
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