Taco Salad W Pinto Beans Avocado Recipes

TACO SALAD

Taco Salad image

All the flavors of a taco in a healthy salad with a refreshing, tangy lime vinaigrette!

Provided by Chungah @ Damn Delicious

Time 15m

Number Of Ingredients 15

Ingredients

1 tablespoon olive oil
4 ounces Mexican chorizo (casing removed)
5 cups chopped romaine lettuce
1/2 cup Del Monte® Whole Kernel Sweet Gold and White Corn (drained)
1/2 cup canned black beans (drained and rinsed)
1 roma tomato (diced)
2 tablespoons chopped fresh cilantro leaves
1 avocado (halved, seeded, peeled and diced)
1/4 cup shredded cheddar cheese (for garnish)
1/4 cup tortilla strips (for garnish)
1/4 cup olive oil
1/4 cup apple cider vinegar
Zest of 1 lime
2 tablespoons freshly squeezed lime juice
2 teaspoons sugar (or more to taste)

Steps:

To make the vinaigrette, whisk together olive oil, apple cider vinegar, lime zest and juice, and sugar in a small bowl; set aside.
Heat olive oil in a large skillet over medium high heat. Add chorizo and cook until dry and crisp, about 2 minutes, making sure to crumble the chorizo as it cooks; let cool.
To assemble the salad, place romaine lettuce in a large bowl; top with chorizo, corn, black beans, tomato and cilantro. Pour the dressing on top of the salad and gently toss to combine. Stir in avocado.
Serve immediately, garnished with cheese and tortilla strips, if desired.

TACO SALAD WITH PINTO BEANS AND AVOCADO RECIPE - (4.7/5)

Taco Salad With Pinto Beans and Avocado Recipe - (4.7/5) image

Provided by á-20439

Number Of Ingredients 11

Ingredients

1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, chopped
1/2 teaspoon ground cumin
kosher salt and black pepper
2 15.5-ounce cans pinto beans, rinsed
1 head romaine lettuce, leaves torn (about 6 cups)
2 ounces queso fresco, crumbled, or grated Cheddar (about 1/2 cup)
1 avocado, sliced
1 cup store-bought fresh salsa
sour cream and tortilla chips, for serving

Steps:

1. Heat the oil in a large skillet over medium-high heat. Add the onion, garlic, cumin, ½ teaspoon salt, and ¼ teaspoon pepper and cook, stirring frequently, until the onion has softened, 3 to 5 minutes. Add the beans and ¼ cup water and cook, tossing occasionally, until warmed through, 2 to 3 minutes. 2. Top the lettuce with the bean mixture, queso fresco, avocado, salsa, and sour cream. Serve with the tortilla chips.

TACO SALAD III

Taco Salad III image

This taco salad contains traditional ingredients such as lettuce, tomatoes, beans, ground beef and corn chips. Serve this salad on a hot summer day.

Provided by Melanie

Categories Salad Taco Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 12

Ingredients

16 ounces lean ground beef
1 (1.25 ounce) package taco seasoning mix
1 head iceberg lettuce, shredded
1 red onion, sliced
1 bunch green onions, chopped
1 (15 ounce) can pinto beans, drained
1 (15 ounce) can kidney beans, drained
2 large tomatoes, chopped
1 avocados - peeled, pitted, and cubed
8 ounces shredded Cheddar cheese
1 (16 ounce) package corn chips
1 (16 ounce) bottle Catalina salad dressing

Steps:

Prepare the ground beef as directed by taco seasoning package and set aside.
In a large bowl, combine the beef mixture, lettuce, red onion, green onion, pinto beans, kidney beans, tomatoes, avocado and cheese. Mix well.
Before serving, add the corn chips and enough dressing to coat. Mix well and serve immediately.

Nutrition Facts : Calories 945.3 calories, Carbohydrate 75.7 g, Cholesterol 72.3 mg, Fat 60.7 g, Fiber 11.9 g, Protein 27.3 g, SaturatedFat 16 g, Sodium 1682 mg, Sugar 17.7 g

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