TACO TURKEY BURGERS
"We love the flavors of Tex-Mex foods, so I combined them with the traditional hamburger. These uniquely different burgers are a healthy change of pace on the grill." Jennifer Feindt - Milford, DE
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first 10 ingredients. Crumble turkey over mixture and mix well. Shape into four patties., In a large skillet, cook burgers in oil over medium heat for 6-8 minutes on each side or until a thermometer reads 165° and juices run clear., Sprinkle with cheese. Serve on buns with salsa and sour cream.
Nutrition Facts : Calories 497 calories, Fat 28g fat (9g saturated fat), Cholesterol 143mg cholesterol, Sodium 789mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 2g fiber), Protein 28g protein.
TACO TURKEY BURGERS
These burgers are a great alternative to beef, are super easy to throw together, and freeze extremely well! I make 2 batches at a time and freeze them for quick lunches/dinners. Convenient tip: Arnold Sandwich Thins also come 8 in a pack and can be frozen, so you'll have just enough for your burgers!
Provided by MariaMiller
Categories Lunch/Snacks
Time 18m
Yield 8 burgers, 8 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients to a large bowl and combine with a fork (don't over mix).
- Scoop out turkey mixture by rough 1/3 cup onto wax paper lined cookie sheet, adjust as needed. You should end up with 8 equal mounds.
- Form each mound into a patty.
- Cook in a skillet over medium heat or grill, approximately 4 minutes on each side or until cooked through (completely opaque in center).
- Serve with your favorite toppings on an Arnold Sandwich thin.
- FREEZING DIRECTIONS: with patties equally spaced on cookie sheet, place into freezer for about an hour.
- Once solid, place each burger in its own zip lock bag.
- Place all burgers in a gallon zip lock bag or air tight container and store in the freezer.
- Place frozen patties in refrigerator to thaw overnight or during the day, or sit out on the counter an hour or so before dinner (they thaw pretty quickly).
- Cook as directed above.
Nutrition Facts : Calories 116.5, Fat 1.3, SaturatedFat 0.4, Cholesterol 67.2, Sodium 602.1, Carbohydrate 6.2, Fiber 1.5, Sugar 1.7, Protein 19.3
TACO TURKEY BURGERS
Turn your tacos into a healthy taco turkey burger. This healthy meal comes together in 20 minutes.
Provided by Whitney Wright
Categories Main Course
Number Of Ingredients 15
Steps:
- In a large bowl add the ground turkey, black beans, bell pepper, onion, taco seasoning and cilantro. Mix until combined. Form into 6 patties (dampen your hands with water as this helps keep the meat from sticking to your hands), making them slightly larger than the hamburger buns (the patties will shrink as they cook).
- Heat a skillet over medium heat. Add the oil, then the patties. Cook 4-5 minutes per side or until the internal temperature reaches 165°F. Once the patties are almost done cooking place a slice of cheese on each turkey patty (if desired) so that the cheese melts.
- Remove from the skillet and place on a hamburger bun. Add your desired toppings, our favorites are lettuce, tomato, sour cream and salsa, or ketchup and mustard.
- Enjoy immediately.
Nutrition Facts : Calories 352 kcal, Carbohydrate 42 g, Protein 28 g, Fat 8 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 42 mg, Sodium 636 mg, Fiber 8 g, Sugar 4 g, UnsaturatedFat 7 g, ServingSize 1 serving
TACO TURKEY BURGER
Provided by Katie Lee Biegel
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Add the turkey, onion, chili powder, garlic power, salt, coriander, cumin and pepper to a bowl and stir until combined. Shape the mixture into 4 burgers and refrigerate for 30 minutes.
- Heat the oil in a cast-iron skillet over medium-high heat. Add the burgers and cook for about 5 minutes; flip and cook until the internal temperature registers 165 degrees F, another 4 to 5 minutes, topping the burgers with the cheese in the last 2 minutes.
- Transfer the burgers to the buns and top with tortilla chips, pickled jalapenos, pico de gallo and guacamole.
ACTUALLY DELICIOUS TURKEY BURGERS
This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.
Provided by Trudi Davidoff
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
- Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).
Nutrition Facts : Calories 183.5 calories, Carbohydrate 2.3 g, Cholesterol 89.6 mg, Fat 9.5 g, Fiber 0.2 g, Protein 20.9 g, SaturatedFat 2.6 g, Sodium 354.5 mg, Sugar 0.3 g
TACO TURKEY BURGERS
Get the best of both worlds with our Taco Turkey Burgers recipe. Turkey burgers get a taco twist in this amazing Taco Turkey Burgers recipe!
Provided by My Food and Family
Categories Recipes
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat greased grill pan on medium heat.
- Open 4 buns; place, cut sides down, on hot grill pan. Grill 1 to 2 min. or until lightly toasted.
- Meanwhile, process remaining bun in food processor until fine crumbs form; place in medium bowl. Add turkey, egg, taco seasoning and 1 cup cheese; mix just until blended. Shape into 4 (1/2-inch-thick) patties.
- Remove toasted buns from grill pan; set aside. Add turkey patties and peppers to pan. Grill 8 to 10 min. or until burgers are done (165°F) and peppers are crisp-tender, turning burgers after 5 min. and stirring peppers occasionally.
- Top burgers with remaining cheese; grill 1 min. or until melted.
- Fill buns with burgers and peppers.
Nutrition Facts : Calories 490, Fat 25 g, SaturatedFat 13 g, TransFat 0 g, Cholesterol 150 mg, Sodium 900 mg, Carbohydrate 37 g, Fiber 2 g, Sugar 6 g, Protein 33 g
TACO TURKEY BURGER SLIDERS
Easy mini turkey burgers for a quick lunch or dinner. For the dressing I use the Marketside Chipotle Ranch Yogurt dressing form Wal-Mart.
Provided by Neo_Soul_Cook1111
Categories Poultry
Time 20m
Yield 3 burgers, 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees.
- Combine the turkey, oats, onion, pepper, Worcestershire sauce, and seasoning in a large bowl; gently mix. Shape into 12 (2 inch) burgers.
- Heat the oil in a large skillet over medium heat. Cook the burgers 5 minutes per side or until browned and cooked through.
- Meanwhile, split the rolls and lightly toast in the oven. Place the burgers on the toasted rolls. Top with tomato and spinach. Spread dressing on the top bun. Serve warm.
Nutrition Facts : Calories 623, Fat 31, SaturatedFat 6, Cholesterol 91.2, Sodium 972.5, Carbohydrate 54.1, Fiber 4.6, Sugar 8, Protein 33.6
TURKEY BURGERS RECIPE BY TASTY
These turkey burgers are super versatile! Serve on buns with all of the classic fixings, or sub in your own favorite flavors (sun-dried tomatoes, spinach, and feta, anyone?). They also keep well in the fridge or freezer-make a double batch to keep on hand for easy protein to add to any meal!
Provided by Betsy Carter
Categories Lunch
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a large bowl, combine the turkey, panko, mayonnaise, Worcestershire sauce, salt, and pepper, and mix with your hands until just evenly incorporated.
- Divide the turkey mixture into 4 equal portions and shape into 4 patties.
- Heat the canola oil in a large nonstick pan over medium-high heat. Once the oil begins to shimmer, add the patties and cook, without moving, until browned, 3-4 minutes. Carefully flip the patties and continue cooking until the burgers are cooked through and golden brown, or until the internal temperature reaches 165°F (75°C), 3-4 minutes more.
- Serve the burgers on buns with ketchup, tomato, red onion, lettuce, and pickles, if desired.
- Enjoy!
Nutrition Facts : Calories 247 calories, Carbohydrate 6 grams, Fat 14 grams, Fiber 0 grams, Protein 21 grams, Sugar 0 grams
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