Taco Vegetarian Lettuce Wraps Recipes
CARNITAS TACOS LETTUCE WRAPS
Carnitas Taco Lettuce Wraps are all the things you love about carnitas but wrapped in crunchy, low-carb lettuce. Healthy Mexican recipes don't get better than this!
Provided by Kristen Stevens
Categories Dinner
Time 8h10m
Number Of Ingredients 7
Steps:
- Start by making the Mexican Pork Carnitas. This will take you about 8 hours to make in your slow cooker or in a pot.
- In a medium-sized bowl, mash the avocados with the lime juice, garlic, and salt.
- Put a scoop of carnitas in a bibb lettuce leaf, add a spoonful of the mashed avocados (guacamole), and top with a sprinkle of minced red onions.
Nutrition Facts : ServingSize 1 serving = ⅙ of the recipe, Calories 417 kcal, Carbohydrate 15 g, Protein 38 g, Fat 23 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 113 mg, Sodium 913 mg, Fiber 5 g, Sugar 6 g, UnsaturatedFat 16 g
TACO VEGETARIAN LETTUCE WRAPS
Vegetarian taco lettuce wraps with quinoa and black beans are a tasty meal that will keep you full with 15 grams of protein per serving!
Provided by Christy Gurin
Categories Main Dish
Time 40m
Number Of Ingredients 17
Steps:
- Rinse quinoa and bring to a boil with 1 1/2 cups of water (or broth) in a small pot. Cover, reduce heat to low and let quinoa cook for 15 minutes before removing from heat and fluffing cooked quinoa with a fork (or just cook according to package directions).
- While quinoa cooks, melt coconut oil over medium-high heat. Add onions and bell pepper and sauté until peppers start to sear.
- Add garlic, corn, and mushrooms and continue cooking until veggies are cooked and lightly browned.
- Stir in salt, chili powder, paprika, cumin, half of the chopped cilantro, and 1/4 cup salsa. Add quinoa and black beans. Stir and remove from heat.
- Serve veggie filling, grated cheese, additional salsa, cilantro, and avocado with lettuce using each leaf as a taco shell.
Nutrition Facts : Calories 343 kcal, Carbohydrate 42 g, Protein 16 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 19 mg, Sodium 851 mg, Fiber 13 g, Sugar 9 g, TransFat 1 g, UnsaturatedFat 7 g, ServingSize 1 serving
TACO LETTUCE WRAPS
Easy taco lettuce wraps.
Provided by Kristina72913
Categories World Cuisine Recipes Latin American Mexican
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Heat a large nonstick skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Stir in corn, black beans, diced tomatoes, and taco seasoning. Bring to a simmer and cook until heated through, 10 to 12 minutes.
- Lay lettuce leaves on a flat surface and fill with turkey and bean mixture.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 33.4 g, Cholesterol 55.8 mg, Fat 6.5 g, Fiber 7.7 g, Protein 22.3 g, SaturatedFat 1.6 g, Sodium 769.7 mg, Sugar 5.2 g
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