TAMMY'S MESQUITE GRILLED CHICKEN DINNER
Don't be intimidated by the long list of ingredients. This is actually very easy to make. It is mostly prep. The day of you are basically cooking chicken, bacon, and rice. You and your family and friends will be very pleased with the results. ** Try it with steak too - it's very good **
Provided by Tammy Brownlow
Categories Rice Sides
Time 50m
Number Of Ingredients 27
Steps:
- 1. 24 - 48 hours before cooking place chicken breast in a large ziplock bag. Mix seasoning with oil and water and pour in bag. Let rest in frig turning twice a day.
- 2. I like to make the relish 1 to 2 days ahead of time as well. It really makes a difference when you let the flavors combine. Mix onion, tomato, poblano, mango, spices and lime juice. Just before serving add cilantro and taste for seasoning. Add salt and pepper if needed.
- 3. Prepare grill by starting your charcoal. While the coals are getting ready. Start your side dish by cooking rice in oil over medium heat until light tan in color. Add onions and peppers and continue cooking until veggies are tender.
- 4. Add 3/4 cup water, bouillon cube, cumin and garlic. Bring to a boil then reduce heat to low and cook for 10 minutes with lid on.
- 5. Check rice if not ready add additional liquid if needed and recover. When rice is finished add red beans and taste. Add salt, pepper, garlic, and cumin if desired. Keep warm while you grill your chicken
- 6. Grill chicken until internal temperature reaches 165 degrees. Pull off grill and transfer to a baking sheet. Top each breast with 2 slices bacon, then avocado, and cheese. Place back on grill and close lid for 5 minutes or until cheese has melted.
- 7. To plate divide red beans and rice on 4 plates. Place a chicken breast next to the rice and top with tomato mango relish. Enjoy!
MARINATED GRILLED CHICKEN
My family loves this grilled chicken, and I love having a healthy and tasty recipe that keeps my kitchen cool. -Linda Coss, Lake Forest, California
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large resealable plastic bag, combine the vinegar, oil, lemon juice and lemon-pepper; add chicken. Seal bag and turn to coat; refrigerate for 30 minutes. , Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°.
Nutrition Facts : Calories 207 calories, Fat 6g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 105mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
MESQUITE GRILLED CHICKEN BREASTS
Steps:
- Rinse the chicken breasts, blot dry, and apply dry rub. let rest for about 1/2 hr. Lightly coat the vegetables to be roasted with some olive oil and cook them in a 450 degree oven for 10-12 minutes. Wisk the olive oil and honey together with juice of 1 lime,(save rinds). Stir in the salt and the cilantro. Seperate the diced vegetables into two portions. Pour the olive oil mixture into a large freezer bag and add one of the portions of the diced vegetables and the limes to the olive oil mixture. After combining add the chicken breasts and let the chicken breasts rest in the maninade about 1hr. Grill over mesquite, place slice moneteray jack cheese of the chicken breasts and allow to melt. Cube the remainder of the cheese and stir into the pasta. Sprinkle with cilantro. Place the chicken on top of the pasta, top with the pico de gallo.
HONEY LIME MESQUITE CHICKEN
This tantalizing grilled chicken is marinated with sweet, tangy lime and smoky flavors. Serve with grilled vegetables.
Provided by McCormick Kitchens
Categories Chicken Breast
Time 47m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix Marinade Mix, lime juice, oil and honey in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
- Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
- Grill chicken parts over medium heat with lid closed 30 to 40 minutes or until cooked through, turning occasionally. Grill boneless chicken breasts over medium-high heat 5 to 7 minutes per side or until cooked through.
Nutrition Facts : Calories 413.4, Fat 27.3, SaturatedFat 6.2, Cholesterol 117.5, Sodium 109.8, Carbohydrate 4.1, Fiber 0.3, Sugar 3.1, Protein 36.5
LEMON PEPPER MESQUITE GRILLED CHICKEN (SOUTHWEST)
This is a very easy recipe that produces spectacular results. The citrus juice tenderizes and the lemon flavor, combined with the mesquite is to die for. This works with any cut of chicken--breasts to wings. Prep time does not include time to marinate.
Provided by Pokey in San Antonio
Categories Chicken Breast
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Wash and pat dry chicken pieces, and place in plastic bag.
- Pour lemon juice and olive oil over chicken, seal, and marinate for 3 hours in the refrigerator.
- Remove from bag, discard marinate, and sprinkle liberal amounts of coarse ground black pepper and salt.
- Cook chicken on grill, using indirect heating method, or a smoker using charcoal briquettes and mesquite chunks. Whole chicken breasts will take about an hour (in a Webber). Smaller pieces will take less time.
- When done, serve immediately.
Nutrition Facts : Calories 630.5, Fat 56.9, SaturatedFat 10.9, Cholesterol 103.5, Sodium 1261.4, Carbohydrate 4.9, Fiber 0.7, Sugar 1, Protein 26.1
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