Tandoori Style Chicken Recipes

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TANDOORI CHICKEN RECIPE



Tandoori Chicken Recipe image

Tandoori chicken is a popular Indian appetizer made with chicken, spices, yogurt and herbs. This recipe shows you to replicate the restaurant version at home easily. Serve it with Cilantro Chutney or Mint Chutney.

Provided by Swasthi

Categories     Appetizer / starter

Time 40m

Number Of Ingredients 15

½ kg chicken ((500 to 700 grams))
½ cup greek yogurt ((hung curd))
¾ tbsp ginger garlic paste
1 tsp garam masala
1 tsp red chilli powder ((kashmiri or any low heat chilli))
¼ tsp black pepper crushed ((powder))
1 tsp coriander powder ((daniya powder))
¼ tsp salt ((taste marinade & add more))
¼ tsp Turmeric ((haldi))
1 tsp kasuri methi ((dried fenugreek leaves))
1 tbsp lemon juice
1½ tbsp oil ((preferably mustard oil))
1 tbsp oil
1 tsp red chili powder
1 to 2 tbsp oil ((preferably mustard oil))

Steps:

  • To a mixing bowl, add greek yogurt or hung curd (thick curd). If you do not have it make your own following the notes below.
  • Next add in ginger garlic paste, garam masala, red chili powder, salt, turmeric, kasuri methi, pepper powder and coriander powder.
  • Pour oil and lemon juice as well.
  • Mix everything well. The marinade has to be thick and not of dripping consistency. Taste it and add more salt and chili powder if needed.
  • Make deep gashes over the chicken and add it to the bowl.
  • Marinate the chicken well into the gashes.
  • Cover and set aside for at least 6 hours. If you reduce the marination time, chicken will not turn soft and juicy. It may not get cooked well if making on tawa.
  • Preheat the oven to the highest for atleast 15 to 20 mins. In my oven it is 470 F or 240 C. For the stovetop and air fryer method, please follow the step by step instructions above the recipe card.
  • Place a foil on a oven tray to collect the drippings.
  • Then keep a greased wired rack on the tray.
  • Place the chicken pieces over the wire rack.
  • Grill the chicken for about 15 mins.
  • For spicy version mix together 1 tsp red chili powder with 1 tbsp oil.
  • After 15 mins of grillling, baste the red chili oil over the chicken. You can also baste the left over marinade over the chicken.
  • Turn the chicken to the other side and baste the red chili oil or marinade.
  • Grill for another 6 to 10 mins or until the chicken is cooked through. You will need to adjust the timing as it depends on size of the chicken pieces.
  • The last 5 mins, set to broil mode. Alternately you can move the entire tray with wire rack to the top most rack for the last 5 mins. This gives the charred effect.
  • Brush the drippings all over the chicken. This keeps the chicken moist. You can also burn a char coal piece and place it in a small cup. Bring out the chicken tray from the oven and place the cup of char coal in the tray. Cover with a large bowl or foil. Allow it to smoke for 5 to 7 mins.
  • Restaurant style tandoori chicken is ready. Serve with this Cilantro Chutney or Pudina Mint Chutney alongside onion and lemon wedges.

Nutrition Facts : Calories 540 kcal, Carbohydrate 3 g, Protein 32 g, Fat 43 g, SaturatedFat 9 g, Cholesterol 130 mg, Sodium 360 mg, Sugar 2 g, ServingSize 1 serving

CHICKEN TANDOORI



Chicken Tandoori image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 14

8 skinless, boneless chicken thighs (about 2 1/2 pounds)
Juice of 1 lemon
Kosher salt
1/2 cup plus 2 tablespoons plain yogurt
1 tablespoon vegetable oil
1/2 small red onion, roughly chopped
3 cloves garlic, smashed
1 2 -inch piece ginger, peeled and roughly chopped
4 teaspoons tomato paste
2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1 3/4 teaspoons hot paprika
2 tablespoons chopped fresh cilantro
Cooked rice, for serving (optional)

Steps:

  • Preheat the broiler. Make shallow cuts in the chicken thighs with a sharp knife. Toss the chicken with the lemon juice and 1 1/2 teaspoons salt in a large bowl.
  • Pulse 2 tablespoons yogurt, the vegetable oil, onion, garlic, ginger, tomato paste, coriander, cumin, 11/2 teaspoons paprika and 1/2 teaspoon salt in a food processor to make a paste. Toss the chicken in the mixture and let marinate 15 minutes.
  • Place the chicken on a foil-lined broiler pan. Broil, turning once, until slightly charred and a thermometer inserted into the center registers 165 degrees F, 5 to 6 minutes per side.
  • Meanwhile, combine the remaining 1/2 cup yogurt and 1/4 teaspoon paprika, the cilantro and a pinch of salt in a bowl. Top the chicken with the yogurt sauce and serve with rice, if desired.
  • Per serving: Calories 237; Fat 9 g (Saturated 2 g); Cholesterol 115 mg; Sodium 1,266 mg; Carbohydrate 8 g; Fiber 2 g; Protein 30 g

RESTAURANT-STYLE TANDOORI CHICKEN IN THE OVEN!



Restaurant-Style Tandoori Chicken in the Oven! image

As a lover of Indian food, I searched and experimented for a long time before finally coming up with this recipe for genuine Indian restaurant-style tandoori chicken that you can make in your own home oven. This recipe was just voted best tandoori chicken in San Francisco by our "completely unbiased" review panel (consisting of several friends who have haunted San Francisco's Indian restaurants with us for the last few years!) Seriously, if you like Tandoori chicken, you are going to love this one -- and it's easy, on top of that... The quantities below make enough marinade for 4 generous servings -- we usually make a package each of 6 drumsticks and 6 thighs, but it would work equally well for a breast and leg quarter each for 4, as well.

Provided by JewelerByTradeChefW

Categories     Chicken Breast

Time 1h10m

Yield 12 pcs chicken, 4 serving(s)

Number Of Ingredients 15

1 cup plain yogurt (either whole or skim-milk)
1 tablespoon lemon juice
1 teaspoon allspice
1 teaspoon fresh coarse ground black pepper
1 teaspoon ground cayenne pepper
1 teaspoon ground cinnamon
2 teaspoons ground cumin
1 teaspoon ground ginger
2 teaspoons salt
1 teaspoon smoked paprika
1 tablespoon finely minced garlic
1 tablespoon thai chili paste with garlic (optional, but recommended!)
12 pieces chicken (6 pc drumsticks and 6 pc. boneless or bone-in thighs, 4 breast halves and 4 leg quarters, etc)
3 slices of raw onions, separated into rings, for a garnish
1/2 lemon, cut into slices, for garnish

Steps:

  • In a small mixing bowl, stir together the yogurt and lemon juice. Add the spices, minced garlic, and chili paste, and whisk until you have a smooth, thick marinade.
  • Put 6 pieces of the chicken in each of two zip-lock bags, and add 1/2 the marinade to each bag. Zip closed and knead the bags until the chicken is well-coated with marinade. Open bags slightly, squeeze out most of the air, and zip closed again. Refrigerate 12-24 hours. If serving this for dinner, I usually make the marinade and start the chicken soaking the evening before.
  • Turn the bags and knead the marinating chicken once or twice while it's in the refrigerator.
  • When you are ready to cook, take the chicken out of the refrigerator, line a large roasting pan with foil, lay a rack over the pan so air can circulate under the roasting chicken, and pre-heat your oven to 425. If you have a convection bake or convection roast cycle, use that.
  • Place the chicken pieces on the rack so they are not touching. Empty what is left of the marinade into a bowl or measuring cup and touch up any "empty" spots on the chicken pieces with the marinade.
  • Once the oven is hot, put the pan with the chicken in the oven, and leave the door closed (no peeking!). Turn the chicken pieces once after 30 minutes of cooking time, then roast for another 10 to 15 minutes, or until slightly charred on the second side, but no more than 15 minutes for legs and thighs. If you are cooking breasts, poke one with a skewer to make sure the juices run clear.
  • NOW TURN THE OVEN OFF, and let the chicken rest in the closed oven for 20-30 minutes more (not critical, but NO PEEKING!).
  • Remove the chicken to a warm platter, garnish with the onion rings and a few squeezes of lemon, and enjoy!
  • See if you don't agree this is as good as any "authentic" Tandoori chicken you've ever tried!

TANDOORI-STYLE CHICKEN



Tandoori-Style Chicken image

Categories     Chicken     Onion     Bake     Marinate     Low Carb     Summer     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 11

2 1/2 tablespoons paprika
2 1/2 tablespoons turmeric
2 1/2 tablespoons ground cumin
2 1/2 tablespoons garam masala
2 tablespoons salt
2 1/2 teaspoons ground cardamom
2 teaspoons cayenne pepper
8 large chicken thighs with bones, skin removed
8 large chicken breast halves with bones, skin removed
4 cups plain whole-milk yogurt
2 large onions, coarsely grated

Steps:

  • Mix first 7 ingredients in small bowl to blend. Using sharp knife, cut three 3/4-inch-deep diagonal slashes in each chicken piece. Divide chicken between 2 large bowls and rub with spice mixture. Let stand 10 minutes. Divide yogurt and onions between same bowls. Toss chicken to coat. Cover and refrigerate overnight.
  • Preheat oven to 500°F. Line 2 rimmed baking sheets with foil; place cooling racks on prepared baking sheets. Using slotted spoon, transfer chicken thighs to 1 sheet and chicken breasts to second sheet, spacing pieces slightly apart (make sure that chicken pieces do not touch and are covered in yogurt mixture). Bake until chicken is cooked through, about 30 minutes for breasts and about 40 minutes for thighs. (Chicken can be made 1 day ahead. Refrigerate until cold, then cover and keep refrigerated.) Place chicken on large platter. Serve cold or at room temperature.

TANDOORI-STYLE ROAST CHICKEN



Tandoori-Style Roast Chicken image

Provided by Diane Rossen Worthington

Categories     Chicken     Marinate     Roast     Dinner

Number Of Ingredients 5

1 cup plain nonfat or low-fat yogurt
2 1/2 teaspoons Seriously Simple Seasoning Salt or other seasoning salt
One 3 1/2- to 4-pound chicken
1 pound baby Yukon gold or fingerling potatoes
Fresh flat-leaf parsley or watercress sprigs for garnish

Steps:

  • • In a small bowl, stir together the yogurt and 2 teaspoons of the seasoning salt. Place the chicken in a large lock-top plastic bag. Add the yogurt mixture and turn the chicken to coat evenly. Seal the bag and marinate in the refrigerator for at least 2 hours or up to 8 hours, turning occasionally.
  • • Preheat the oven to 425°F. Place the potatoes in a roasting pan and sprinkle the remaining 1/2 teaspoon seasoning salt over them. Remove the chicken from the marinade, reserving the marinade. Place on a rack (a vertical roaster works well), and arrange in the pan on top of the potatoes. Pour the remaining reserved marinade over the potatoes and turn to coat them lightly.
  • • Roast the chicken for about 30 minutes. Turn the potatoes so they cook evenly. Roast for another 20 to 30 minutes, or until the juices run clear when a thigh is pierced with a knife and the potatoes are crispy and cooked through.
  • • Transfer the chicken to a carving board and let rest for a few minutes. Carve into pieces and arrange on a platter. Surround with the potatoes. Pour the juices from the pan over the chicken and potatoes. Garnish with parsley or watercress and serve immediately.

TANDOORI-STYLE CHICKEN



Tandoori-Style Chicken image

Cooking chicken the night before to serve cold or at room temperature the next day is a brilliant plan for summer soirées, picnics or potlucks. Since the flavors of something cold are usually less pronounced than when they were warm, and since flavors are always muted during storage anyway, the key is to start with more flavor: a blast of herbs, a rub or a marinade. A fiery jalapeño and ginger spiked yogurt marinade to give life to my take on tandoori chicken, for example. The lack of any messy sauces means that they can all be packed up and taken on a picnic without worrying about dripping, leaking containers. A resealable plastic bag or sheet of aluminum foil will work just fine. You could even happily eat everything with your fingers - if, say, you eschewed (or forgot) the plastic forks and knives and just packed a stack of paper napkins.

Provided by Melissa Clark

Categories     dinner, roasts, main course

Time 50m

Yield 6 servings

Number Of Ingredients 16

1/2 cup plain yogurt
1/4 cup fresh cilantro leaves
2 tablespoons freshly squeezed lime juice
1 tablespoon ground cumin
1 teaspoon kosher salt
1 teaspoon ground coriander
1/2 teaspoon freshly ground black pepper
1/4 teaspoon ground cardamom
1/8 teaspoon cayenne pepper
1 small onion, peeled and cut into chunks
1 jalapeño, stemmed, and seeded if desired
1 inch-long piece gingerroot, peeled and sliced into coins
2 garlic cloves, peeled
4 pounds skinless chicken drumsticks and thighs, rinsed and patted dry
Vegetable oil, for brushing
Lime wedges, for garnish

Steps:

  • For marinade, combine all ingredients except for chicken, oil and lime wedges in a food processor and purée until smooth.
  • With a sharp knife, make several incisions on each chicken piece to help marinade penetrate meat. Transfer chicken to a large glass or ceramic baking dish and pour in marinade, turning chicken pieces to coat. Cover dish with plastic wrap and transfer to refrigerator for at least 4 hours or overnight.
  • Preheat oven to 450 degrees. Remove chicken pieces from marinade. Transfer chicken to a roasting pan and drizzle with vegetable oil. Roast, basting occasionally, until juices run clear and meat is just cooked through, about 25 minutes. Let cool completely, then wrap and refrigerate. Bring to room temperature for at least 1 hour before serving. Serve with lime wedges.

Nutrition Facts : @context http, Calories 1262, UnsaturatedFat 57 grams, Carbohydrate 5 grams, Fat 88 grams, Fiber 1 gram, Protein 106 grams, SaturatedFat 22 grams, Sodium 892 milligrams, Sugar 2 grams, TransFat 0 grams

TANDOORI-STYLE CHICKEN



Tandoori-Style Chicken image

It's amazing what a handful of spices can do. One meal of this flavor-packed chicken dish and you'll never again hear, "Are we having chicken AGAIN?"

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 12h55m

Yield 8

Number Of Ingredients 14

8 boneless skinless chicken breast halves (2 pounds)
1/2 teaspoon water
1/4 teaspoon ground mustard
1 cup plain yogurt
1/4 cup lemon juice
1 1/2 teaspoons salt
1 1/2 teaspoons paprika
1/2 teaspoon ground cardamom
1/2 teaspoon each red and yellow food color, if desired
1/4 teaspoon ground ginger
1/4 teaspoon ground cumin
1/4 teaspoon crushed red pepper
1/4 teaspoon pepper
1 garlic clove, crushed

Steps:

  • Place chicken in glass or plastic bowl. Mix water and mustard; stir in remaining ingredients. Pour over chicken; turn to coat well with marinade.
  • Cover and refrigerate at least 12 hours but no longer than 24 hours.
  • Heat oven to 375°F. Remove chicken from marinade; place chicken in ungreased rectangular baking dish, 13x9x2 inches.
  • Bake uncovered about 45 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut. Garnish with lemon slices if desired.

Nutrition Facts : Calories 160, Carbohydrate 3 g, Cholesterol 75 mg, Fat 1/2, Fiber 0 g, Protein 28 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 530 mg

TANDOORI CHICKEN



Tandoori chicken image

This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?

Provided by Roopa Gulati

Categories     Dinner, Main course

Time 45m

Yield Serves 8

Number Of Ingredients 12

juice 2 lemons
4 tsp paprika
2 red onions, finely chopped
16 skinless chicken thighs
vegetable oil, for brushing
300ml Greek yogurt
large piece ginger, grated
4 garlic cloves, crushed
¾ tsp garam masala
¾ tsp ground cumin
½ tsp chilli powder
¼ tsp turmeric

Steps:

  • Mix the lemon juice with the paprika and red onions in a large shallow dish. Slash each chicken thigh three times, then turn them in the juice and set aside for 10 mins.
  • Mix all of the marinade ingredients together and pour over the chicken. Give everything a good mix, then cover and chill for at least 1 hr. This can be done up to a day in advance.
  • Heat the grill. Lift the chicken pieces onto a rack over a baking tray. Brush over a little oil and grill for 8 mins on each side or until lightly charred and completely cooked through.

Nutrition Facts : Calories 171 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 2 grams sugar, Protein 24 grams protein, Sodium 0.29 milligram of sodium

CHEF JOHN'S TANDOORI CHICKEN



Chef John's Tandoori Chicken image

Tandoori chicken gets its name from the clay oven it is traditionally cooked in, the tandoor. The chicken is marinated in yogurt and an incredibly complex mix of spices, and then roasted in the extremely hot tandoor oven. Don't worry if you don't have a tandoor clay oven sitting in the backyard; a grill will work just fine.

Provided by Chef John

Categories     World Cuisine Recipes     Asian     Indian

Time 2h20m

Yield 6

Number Of Ingredients 5

½ lime, juiced
1 ½ tablespoons plain yogurt
1 ½ tablespoons tandoori masala powder
salt and freshly ground black pepper to taste
2 pounds boneless, skinless chicken thighs

Steps:

  • Whisk lime juice, yogurt, tandoori powder, salt, and pepper in a bowl. Pour mixture into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in refrigerator for at least 2 hours.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Remove chicken from the bag and transfer to a plate or baking sheet lined with paper towels. Pat chicken pieces dry with more paper towels.
  • Grill chicken on the preheated grill with the lid open for 2 minutes. Close lid and continue to grill chicken for 6 minutes.
  • Turn chicken, close lid and grill until well-browned and meat is no longer pink in the center, about 6 minutes. An instant-read thermometer inserted into the thickest part of the thigh should read 180 degrees F (82 degrees C).

Nutrition Facts : Calories 214.9 calories, Carbohydrate 1.9 g, Cholesterol 93.6 mg, Fat 11.1 g, Fiber 0.7 g, Protein 25.8 g, SaturatedFat 3.1 g, Sodium 93.4 mg, Sugar 0.4 g

TANDOORI STYLE CHICKEN



Tandoori Style Chicken image

Not a true tandoori chicken, which is made in a tandoor oven. This chicken still has all the spice, and is easily made in the home oven.

Provided by PalatablePastime

Categories     Chicken

Time 8h40m

Yield 6-8 serving(s)

Number Of Ingredients 14

6 tablespoons fresh lime juice
1/3 cup plain yogurt
1 -2 jalapeno chiles or 1 -2 serrano chili, seeded and minced
1 1/2 teaspoons salt
1 teaspoon ground turmeric
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground ginger
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
2 tablespoons vegetable oil
3 lbs skinless chicken legs or 3 lbs skinless chicken thighs

Steps:

  • Stir together lime juice, yogurt, minced chiles, salt, turmeric, coriander, cumin, ginger, garlic, cayenne, cinnamon, cloves, and 1 tbsp of oil in a mixing bowl.
  • Cut slits across the meat of chicken and rub spice mixture all over chicken.
  • Marinate chicken in this mixture for 8 hours or overnight.
  • Preheat the last tbsp of oil in the bottom of a roasting pan and layer chicken pieces in the bottom of pan.
  • Bake 425F for 35-40 minutes or until chicken is done (you may want to check the chicken about 5-8 minutes before and it may even cook longer than the 40 min, depending on size of pieces).

TANDOORI-STYLE CHICKEN



Tandoori-Style Chicken image

The yogurt marinade makes this chicken extra tender and flavorful. The longer you keep it in the marinade the better, which gives it plenty of make-ahead potential.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 1h

Number Of Ingredients 10

1 whole chicken (3 1/2 to 4 pounds), rinsed, patted dry, and quartered
1 cup plain low-fat yogurt
1/2 yellow onion, diced medium
1-inch piece peeled fresh ginger, sliced
2 garlic cloves, peeled
2 tablespoons fresh lemon juice
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1 tablespoon vegetable oil
Coarse salt and ground pepper

Steps:

  • Place chicken in a gallon-size zip-top bag. In a blender, blend yogurt, onion, ginger, garlic, lemon juice, cumin, coriander, and oil until smooth; season with salt and pepper. Pour marinade over chicken and shake to coat. Refrigerate 4 hours (or up to 1 day).
  • Preheat oven to 500 degrees. Place a wire rack in a foil-lined rimmed baking sheet. Lift chicken from marinade, letting excess drip off. Season chicken with salt and pepper and place, skin side down, on rack. Roast until chicken is charred in spots, 35 minutes, flipping once. Reduce heat to 450 degrees and roast until chicken is cooked through, 10 minutes. Let rest 5 minutes before serving.

Nutrition Facts : Calories 599 g, Fat 34 g, Fiber 1 g, Protein 63 g, SaturatedFat 9 g

TANDOORI-STYLE CHICKEN WITH CILANTRO-MINT SAUCE



Tandoori-Style Chicken with Cilantro-Mint Sauce image

Grilled chicken cutlets are the perfect blank canvas for a flavorful marinade. This one uses yogurt, ginger, garlic and spices. The bright green sauce made from cilantro and mint is creamy and cooling from coconut milk and has a nice kick from fresh jalapeño.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 20

Olive oil, for the grill
3/4 cup plain whole-milk Greek yogurt
3 tablespoons fresh lime juice
2 tablespoons vegetable oil
1 1-inch piece ginger, chopped
1 shallot, chopped
2 cloves garlic, crushed
1 tablespoon garam masala
1 tablespoon sweet paprika
1 teaspoon ground turmeric
1/2 teaspoon kosher salt
1 1/4 pounds chicken cutlets (4 to 6)
Kosher salt and freshly ground pepper
2 cups fresh cilantro
1 cup fresh mint
1/3 cup coconut milk
1 small jalapeño pepper
2 tablespoons fresh lime juice
1 tablespoon vegetable oil
Kosher salt

Steps:

  • Make the chicken: Preheat a grill to medium high and oil the grates. Combine the yogurt, lime juice, vegetable oil, ginger, shallot and garlic in a food processor. Add the garam masala, sweet paprika, turmeric and kosher salt; puree.
  • Place the chicken between 2 sheets of plastic wrap and pound with a heavy skillet or the flat side of a meat mallet until an even 1/2-inch thickness. Marinate the chicken in the yogurt mixture while you make the cilantro-mint sauce.
  • Make the cilantro-mint sauce: Combine the cilantro, mint, coconut milk, jalapeño, lime juice, vegetable oil and 1/2 teaspoon kosher salt in the food processor. Puree until smooth.
  • Season the chicken with salt and pepper and grill until browned and well marked, 2 to 3 minutes. Flip and grill until the chicken is cooked through, about 2 more minutes.
  • Top the chicken with the cilantro-mint sauce.

INDIAN TANDOORI CHICKEN



Indian Tandoori Chicken image

This is an authentic recipe for Tandoori chicken. Serve with long grain Basmati rice, cucumber salad, grilled veggies, roasted corn on the cob and finish off the meal with Kulfi (Indian ice cream).

Provided by Simmi Gupta

Categories     World Cuisine Recipes     Asian     Indian

Time P1DT45m

Yield 4

Number Of Ingredients 13

2 pounds chicken, cut into pieces
1 teaspoon salt
1 lemon, juiced
1 ¼ cups plain yogurt
½ onion, finely chopped
1 clove garlic, minced
1 teaspoon grated fresh ginger root
2 teaspoons garam masala
1 teaspoon cayenne pepper
1 teaspoon yellow food coloring
1 teaspoon red food coloring
2 teaspoons finely chopped cilantro
1 lemon, cut into wedges

Steps:

  • Remove skin from chicken pieces, and cut slits into them lengthwise. Place in a shallow dish. Sprinkle both sides of chicken with salt and lemon juice. Set aside 20 minutes.
  • In a medium bowl, combine yogurt, onion, garlic, ginger, garam masala, and cayenne pepper. Mix until smooth. Stir in yellow and red food coloring. Spread yogurt mixture over chicken. Cover, and refrigerate for 6 to 24 hours (the longer the better).
  • Preheat an outdoor grill for medium high heat, and lightly oil grate.
  • Cook chicken on grill until no longer pink and juices run clear. Garnish with cilantro and lemon wedges.

Nutrition Facts : Calories 355.8 calories, Carbohydrate 13.7 g, Cholesterol 101.7 mg, Fat 18.8 g, Fiber 3.3 g, Protein 35.6 g, SaturatedFat 5.6 g, Sodium 733.5 mg, Sugar 6 g

TANDOORI-STYLE CHICKEN WITH CUCUMBER MELON RELISH



Tandoori-Style Chicken with Cucumber Melon Relish image

We all need a quick meal that's deliciously healthy. I marinate the chicken before I leave for work, and when I get home, I grill the chicken and make the relish. My husband loves the spicy flavor. To amp up the heat, add more crushed red pepper flakes. -Naylet LaRochelle, Miami, Florida

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 12

1-1/2 cups reduced-fat plain yogurt
2 tablespoons lemon juice, divided
1-1/2 teaspoons garam masala or curry powder
1/2 teaspoon salt
1/4 to 1/2 teaspoon crushed red pepper flakes
4 boneless skinless chicken breast halves (6 ounces each)
1-1/2 cups chopped cantaloupe
1/2 cup chopped seeded peeled cucumber
2 green onions, finely chopped
2 tablespoons minced fresh cilantro
1 tablespoon minced fresh mint
1/4 cup toasted sliced almonds, optional

Steps:

  • In a small bowl, whisk yogurt, 1 tablespoon lemon juice, garam masala, salt and pepper flakes until blended. Pour 1 cup marinade into a large bowl. Add chicken; turn to coat. Cover; refrigerate up to 6 hours. Cover and refrigerate remaining marinade., For relish, in a small bowl, mix cantaloupe, cucumber, green onions, cilantro, mint and remaining lemon juice., Drain chicken, discarding marinade in bowl. Grill chicken, covered, on a lightly oiled rack over medium heat or broil 4 in. from heat until a thermometer reads 165°, 6-8 minutes on each side. Serve with relish and reserved marinade. If desired, sprinkle with almonds.

Nutrition Facts : Calories 247 calories, Fat 5g fat (2g saturated fat), Cholesterol 98mg cholesterol, Sodium 332mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 38g protein. Diabetic Exchanges

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From ricardocuisine.com


OVEN BAKED TANDOORI CHICKEN - HOW TO PREPARE IN 3 EASY STEPS
2019-11-06 Arrange the marinated chicken pieces on the tray. Preheat the oven to 200°C/390°F. (The exact tandoori chicken oven setting depends on the model of the oven.) Bake the tandoori chicken in the oven with high heat for …
From tasteasianfood.com


TANDOORI CHICKEN (JUST LIKE INDIAN BUFFETS) - RASA MALAYSIA
2022-06-06 Add the chicken to the Marinade and marinate for at least 2 hours, or best 4 hours. Preheat the oven to 400°F (207°C). Line the baking sheet with aluminum foil and place a wire rack over it. Place the chicken on the wire rack. Bake for 20 minutes, then turn the chicken over and bake for another 20 minutes.
From rasamalaysia.com


THE BEST AIR FRYER TANDOORI CHICKEN - MINISTRY OF CURRY
2021-02-16 Let chicken marinate for at least 20 minutes, up to 24 hours (photo 4). Preheat the air fryer to 350 degrees F. Lightly grease the basket with cooking oil. Place the marinated drumsticks in the basket and air fry for 15 minutes at 350 degrees F (photo 5). Shake the basket halfway through cooking (photo 6).
From ministryofcurry.com


GRILLED TANDOORI CHICKEN RECIPE (EASY & JUICY!) - AVERIE COOKS
2022-05-06 Preheat grill to medium-high. Remove chicken from the bag using tongs and place it on the grill; discard the bag and extra marinade. Grill chicken on each side for about 4 to 5 minutes or until done. Because I used breast tenders, …
From averiecooks.com


WHOLE ROASTED TANDOORI CHICKEN - QUICK & EASY SPICY RECIPES
2021-11-22 5. Roast the chicken: Roast the chicken for 20 minutes in a preheated oven at 200°C/400°F. While the chicken is in the oven, add oil and the remainder marinade to a small saucepot and reduce on the stovetop. Then baste the chicken with it. Continue roasting for 10-15 minutes, or until the chicken has cooked through.
From thatspicychick.com


TANDOORI CHICKEN |HOW TO MAKE TANDOORI CHICKEN| #CHICKEN …
tandoori chicken,tandoori chicken recipe,tandoori chicken in oven,tandoori chicken biryani,tandoori chicken at home,tandoori chicken recipe in tamil,tandoori...
From youtube.com


TANDOORI-STYLE CHICKEN (QUICK AND EASY!) - PEPPERSCALE
2021-06-02 Use a large ziplock bag to marinade the chicken. Add the chicken, spices, and all of the other ingredients to the ziplock bag and massage with your hands for 5 minutes.
From pepperscale.com


TANDOORI CHICKEN RECIPES | BBC GOOD FOOD
Chicken shawarma. 25 ratings. Add oomph to chicken kebabs with yogurt, Indian spices and chillies. This smoky, flavour-packed tandoori shawarma can …
From bbcgoodfood.com


TANDOORI CHICKEN {GRILL OR OVEN METHOD} - COOKING CLASSY
2018-08-12 Preheat oven to 425 degrees, line a baking sheet with aluminum foil and set a large wire rack on baking sheet. Grease rack with non-stick cooking spray. Cook chicken until center registers 165 in center of thickest part, turning once halfway through (approx. 35 – 40 mins for bone-in, 25 – 30 for boneless).
From cookingclassy.com


TANDOORI CHICKEN RECIPE - THE SPRUCE EATS
2022-05-22 Steps to Make It. Gather the ingredients. Lay each chicken breast on a chopping board and cut into bite-sized chunks and put into a large, sealable plastic bag. Put all the ingredients for the marinade into a food processor or blender and process until a thick, smooth paste is created.
From thespruceeats.com


GRILLED TANDOORI CHICKEN WITH INDIAN-STYLE RICE - THE WOKS OF LIFE
2016-07-20 Grilled Tandoori Chicken: Recipe Instructions. Mix all of the marinade ingredients together in a bowl until well combined. Use a sharp knife to cut slits into the chicken pieces; this will allow the marinade to really get into the chicken. 3 slits per drumstick and 4 to 5 per thigh should do the trick.
From thewoksoflife.com


WHAT TO SERVE WITH TANDOORI CHICKEN (24 COMPLEMENTARY SIDES)
2022-01-28 Top with fried onions, cilantro, and sautéed mushrooms to make it even better. So perfect when served as an accompaniment to tandoori chicken. Peas pulao or matar pulao is white basmati rice cooked with sweet garden peas, ginger and whole spices. The beauty of this rice dish lies in its simplicity.
From indianambrosia.com


EASY CHICKEN TANDOORI RECIPE | TURKISH STYLE COOKING
Set aside in the fridge at least 1 hours, max. 12 hours, Put water in a pressure cooker, Place chickens in the water and cover the lid, Cook for 30-35 mins. in the medium burner and medium heat in your cooker, Remove chicken from the pot, Remove the bones and transfer to a baking dish, Pour vegetable oil on top, Bake at 190 C degrees for 10 mins.
From turkishstylecooking.com


TANDOORI-STYLE CHICKEN RECIPE | DELICIOUS. MAGAZINE
Remove the chicken from the fridge 30 minutes or so before cooking. Preheat the barbecue to a medium-high heat, or preheat your oven grill to a fan-assisted high setting and line a baking sheet with foil. Place the chicken on the barbecue and cook, turning often and moving around to prevent burning and hot spots, until charred and cooked ...
From deliciousmagazine.co.uk


TANDOORI CHICKEN | CHICKEN.CA
Remove chicken from marinade and place on prepared baking sheets. Bake in an oven preheated to 500°F (260°C). Roast for 20-25 minutes or until cooked through and internal temperature reaches 165°F (74°C). Toast peppercorns, cumin, coriander and cloves in a dry skillet over low heat for 2-3 minutes. Grind while still warm and combine with ...
From chicken.ca


TANDOORI OVEN CHICKEN RECIPE FROM NADIYA HUSSAIN | RECIPE
Preparation. Preheat the oven to 425°F and have a roasting dish ready that fits all the chicken. For the spice mix, place all the ingredients in a jar and shake well to combine. Put the chicken into the roasting dish. Massage the ghee into the meat and sprinkle with ¼ cup Tandoori Spice Mix. Bake 15 minutes.
From rachaelrayshow.com


BEST TANDOORI CHICKEN RECIPE - HOW TO MAKE TANDOORI …
2022-05-06 Add chicken, turn to coat and let sit 20 minutes (and up to 4 hours). Coat air fryer basket with oil. Remove chicken from marinade, season …
From goodhousekeeping.com


TANDOORI-SPICED GRILLED CHICKEN THIGHS WITH CUCUMBER-YOGURT …
2022-07-05 Step 1. Preheat grill to high. Advertisement. Step 2. Whisk 1 cup yogurt, spice blend, 1 tablespoon lemon juice, oil, garlic, ginger and 1/2 teaspoon salt in a large bowl. Add chicken to the large bowl and stir to coat. Step 3. Reduce heat to medium. Oil the grill rack.
From eatingwell.com


21 TANDOORI CHICKEN PIZZA RECIPE PAKISTANI - SELECTED RECIPES
Slide the pizza off of the peel and onto the baking stone in the oven. Bake pizza: Bake pizza in the 475°F oven, one at a time, until the crust is browned and the cheese is golden, about 10-15 minutes. If you want, toward the end of the cooking time you can sprinkle on a little more cheese.
From selectedrecipe.com


EASY TANDOORI-STYLE CHICKEN | RECIPE | KITCHEN STORIES
plastic wrap. Add yogurt, lemon juice, ground cinnamon, ground coriander, smoked paprika powder, ground cumin, tandoori paste, turmeric, garam masala, and chili powder to a large bowl. Add the garlic-ginger paste and mix to combine. Add the chicken and toss with your hands to coat. Cover bowl with plastic wrap and let marinate in the fridge for ...
From kitchenstories.com


QUICK TANDOORI CHICKEN | COOK FOR YOUR LIFE
Preheat the oven to 400 degrees, Heat the grill or the broiler. Brown the skin of the chicken pieces, basting with marinade, and turning until well browned. Transfer to a baking sheet and bake in the preheated oven, basting with the remaining marinade, for 10-14 minutes or until the juices run clear. When the chicken is ready, transfer to a ...
From cookforyourlife.org


TANDOORI-STYLE CHICKEN - GOOD HOUSEKEEPING
2007-06-25 Directions. In blender at high speed, blend all ingredients except chicken breasts and lime wedges until smooth. Place chicken in medium bowl or zip-tight plastic bag with marinade. Marinate in ...
From goodhousekeeping.com


TANDOORI CHICKEN - GLEBE KITCHEN
Tandoori chicken in the oven. You can make tandoori chicken in the oven. A little extra oil helps though so add an extra tablespoon or two to the marinade. Pre-heat to 450. Place your baking dish in the oven to get nice and hot. Once it's hot place the chicken in the pan. Keep some room around each piece.
From glebekitchen.com


TANDOORI CHICKEN THIGHS - EASY CHICKEN RECIPES
2020-08-10 Instructions. In a small bowl stir together yogurt, olive oil, and all of the spices. Rub yogurt marinade over chicken thighs and place in a bowl. Cover and leave to marinade for a minimum of two hours to overnight. Once well-marinated, preheat oven …
From easychickenrecipes.com


TANDOORI CHICKEN SKEWERS - RECIPE RUNNER
2022-06-08 Place the chicken skewers onto cleaned and oiled grill grates and cover with the lid. Let the chicken cook for 4-5 minutes and then flip them over and cook another 4 minutes or until they’re cooked through. Remove the chicken from the grill and serve the skewers with the cilantro yogurts sauce and any the suggestions listed below.
From reciperunner.com


TANDOORI CHICKEN MARINADE - EASY CHICKEN RECIPES
2022-02-02 Add the chicken breasts to the bag and toss gently to coat them in the marinade. Seal the bag. 1 ½ – 2 pounds boneless, skinless chicken breasts. Place the bag of marinade and chicken in the refrigerator for at least 1 hour and up to 8 hours. When ready to cook, heat the grill to medium-high heat.
From easychickenrecipes.com


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