Tangy French Beans Recipes

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STEAMED FRESH GREEN BEANS



Steamed Fresh Green Beans image

Steaming (but not for too long!) is a foolproof way to get perfect, crisp-tender green beans, every time. This easy recipe is a great starting point for other flavors or preparations, like adding cooked green beans to a salad.

Provided by EatingWell Test Kitchen

Categories     Healthy Steamed Green Bean Recipes

Time 10m

Number Of Ingredients 1

1 pound green beans, trimmed

Steps:

  • Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add green beans, cover and cook until tender-crisp, 5 to 7 minutes.

Nutrition Facts : Calories 27.3 calories, Carbohydrate 6.8 g, Fiber 4.1 g, Protein 1.4 g, Sugar 2.7 g

TANGY BAKED BEANS



Tangy Baked Beans image

Different, delicious and sized exactly right for two people, this easy, breezy home-style side dish is sure to please!-Dean Copeland, Ochlocknee, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 2 servings.

Number Of Ingredients 8

2 bacon strips, cut into 1-inch pieces
2 tablespoons strong brewed coffee
4 teaspoons brown sugar
1 teaspoon cider vinegar
1/4 teaspoon ground mustard
1/8 teaspoon salt
1 can (8.3 ounces) baked beans, undrained
1/2 cup chopped onion

Steps:

  • In a small skillet, cook bacon over medium heat until partially cooked but not crisp. Drain on paper towels. Meanwhile, in a small saucepan, combine the coffee, brown sugar, vinegar, mustard and salt. Bring to a boil; cook and stir for 2-3 minutes or until sugar is dissolved. Stir in beans and onion. , Divide the bean mixture between two 6-oz. ramekins or custard cups coated with cooking spray. Top with bacon. Bake at 350° for 25-30 minutes or until bubbly.

Nutrition Facts : Calories 213 calories, Fat 5g fat (2g saturated fat), Cholesterol 14mg cholesterol, Sodium 741mg sodium, Carbohydrate 36g carbohydrate (19g sugars, Fiber 7g fiber), Protein 9g protein. Diabetic Exchanges

TANGY ALMOND GARLIC STRING BEANS



Tangy Almond Garlic String Beans image

Provided by Dave Lieberman

Categories     side-dish

Time 18m

Yield 4 to 6 servings

Number Of Ingredients 8

Salt
1 pound string beans, trimmed
1/2 cup sliced almonds
1/2 cup olive oil
4 to 5 cloves garlic, smashed
1-inch piece ginger, grated
1/2 teaspoon dried red chili flakes
1/4 cup red wine vinegar

Steps:

  • Bring a pot of salted water to a boil. Add the beans and cook for just 1 to 2 minutes, until the beans turn bright green. Strain them and run under cold water to stop them from cooking.
  • Heat a large nonstick skillet over medium heat. Add the almonds and toast them until golden brown, about 4 minutes, shaking the pan often to avoid burning the almonds. Remove the toasted almonds from the pan.
  • Return the skillet to the burner and increase the heat to medium-high. Heat the olive oil in the pan and add a few pinches of salt, the garlic, ginger, and chili flakes. Cook just until the garlic starts to brown. Add the vinegar and let cook down for 1 to 2 minutes. Remove pan from heat and toss in the beans to coat them thoroughly and evenly with the dressing.
  • Serve on a platter and scatter the top with the toasted almonds.

FRENCH STRING BEANS



French String Beans image

Provided by Ina Garten

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 7

1 pound French string beans, both ends removed
Kosher salt
1 red onion, large- diced
1/2 red bell pepper, large diced
1/2 yellow bell pepper, large diced
Good olive oil
Freshly ground black pepper

Steps:

  • Preheat the oven to 425 degrees F.
  • Blanch the string beans in a large pot of boiling salted water for just 4 minutes. Drain immediately and immerse in a large bowl of ice water to stop the cooking. When they are cool, drain and set aside.
  • Meanwhile, in a large bowl toss the onion and bell peppers together with 2 tablespoons of olive oil and sprinkle generously with salt and pepper. Place in a single layer on a baking sheet and roast for about 15 minutes, tossing with a spatula from time to time to be sure the vegetables roast evenly.
  • Just before serving, reheat the string beans in a large saute pan drizzled with a little olive oil. Sprinkle with salt and pepper and arrange on a platter. Spoon the roasted vegetables over the string beans and serve hot or at room temperature.

SWEET AND TANGY RANCH BEANS



Sweet and Tangy Ranch Beans image

This sweet and tangy side dish uses lots of convenient canned goods, so it's a snap to throw together. The recipe was sent to me by a friend and it's nice to serve at a group picnic. -Barbara Gordon, Roswell, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 3h10m

Yield 10 servings.

Number Of Ingredients 7

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-3/4 ounces) pork and beans, undrained
1 can (15 ounces) lima beans, rinsed and drained
1 can (14-1/2 ounces) cut green beans, drained
1 bottle (12 ounces) chili sauce
3/4 cup packed brown sugar
1 small onion, chopped

Steps:

  • In a 3-qt. slow cooker, combine all the ingredients. Cover and cook on high for 3-4 hours or until heated through.

Nutrition Facts : Calories 264 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1300mg sodium, Carbohydrate 60g carbohydrate (34g sugars, Fiber 8g fiber), Protein 8g protein.

SWEET AND TANGY GREEN BEANS



Sweet and Tangy Green Beans image

Sweet and tangy! This is a wonderful alternative to plain green beans or green bean casserole. It is quick and easy to make. Gives a unique twist to a traditional Thanksgiving meal.

Provided by ODIEZMA

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 8

Number Of Ingredients 5

4 thick slices bacon
1 (16 ounce) package frozen French-cut green beans
1 medium onion, chopped
⅔ cup white sugar
½ cup white vinegar

Steps:

  • Fry the bacon in a large deep skillet over medium-high heat until browned. Remove bacon, and set aside while reserving the grease in the pan. Stir the sugar, vinegar and onion into the bacon grease, and reduce the heat to medium. Add the beans, cover, and simmer for 20 minutes or until the beans have reached your desired doneness. Crumble the bacon over the top before serving.

Nutrition Facts : Calories 122.4 calories, Carbohydrate 21.7 g, Cholesterol 6.9 mg, Fat 2.6 g, Fiber 1.7 g, Protein 3.2 g, SaturatedFat 0.9 g, Sodium 145.4 mg, Sugar 18.7 g

SPICY SZECHUAN GREEN BEANS



Spicy Szechuan Green Beans image

I modified this recipe to be less oily. It is almost as good as take-out Chinese green beans. It tastes wonderful with ham and a baked yam.

Provided by Tasha

Categories     Side Dish     Vegetables     Green Beans

Time 23m

Yield 2

Number Of Ingredients 9

½ pound green beans, trimmed and cut into 1-inch pieces
¼ cup water
1 tablespoon minced ginger
2 cloves garlic, minced
1 teaspoon sesame oil
2 tablespoons soy sauce
1 tablespoon rice vinegar
½ teaspoon white sugar
¼ teaspoon red pepper flakes

Steps:

  • Combine green beans and water in a skillet over medium-high heat. Cover and cook, stirring occasionally, until beans are tender crisp, 4 to 5 minutes. Add ginger, garlic, and sesame oil; cook, stirring frequently, until garlic is lightly browned, 1 to 2 minutes.
  • Mix soy sauce, rice vinegar, sugar, and red pepper flakes together in a small bowl. Pour over beans and cook until sauce thickens enough to coat beans, 3 to 5 minutes.

Nutrition Facts : Calories 72.8 calories, Carbohydrate 11 g, Fat 2.6 g, Fiber 4.2 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 910.6 mg, Sugar 2 g

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