FABULOUS FRUIT & FETA SALAD
Tart, sweet fruit and tangy feta cheese are tossed with greens, red onions, walnuts and reduced-fat raspberry vinaigrette for a refreshing side salad.
Provided by My Food and Family
Categories Nuts
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Toss greens with next 4 ingredients in large bowl.
- Add dressing; mix lightly.
Nutrition Facts : Calories 270, Fat 20 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 15 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 8 g
TART 'N SWEET FRUIT SALAD
I saw a couple of versions of this delicious salad on here but I had another in my recipes I figured I would add for diversity. I know I have had this salad before but I am not sure which version. This is the one I plan to make though as it seems purely sinful! I bet it would be good with some bananas or maybe some walnuts too!
Provided by CulinaryExplorer
Categories Lunch/Snacks
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 5
Steps:
- Cut apples into 1 inch cubes, taking care to avoid the the seeds and core, and place them into a large bowl.
- Cut up the chilled snickers bars into bite size chunks and add to the apples.
- Add the softened cream cheese and the marshmallow creme and mix together.
- Fold in the cool whip.
- Chill in Fridge until ready to serve. (May be best to let chill at least a half hour to hour.).
Nutrition Facts : Calories 427.4, Fat 20.6, SaturatedFat 12.6, Cholesterol 29.9, Sodium 171.2, Carbohydrate 56.8, Fiber 2.9, Sugar 41.4, Protein 5.6
FRUIT 'N' VEGGIE SALAD
"This lovely salad, which combines vegetables, fruit and a sweet/tart dressing, is a tasty change from the ordinary," notes Jean Conway of Anaheim, California.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1 serving.
Number Of Ingredients 12
Steps:
- In a jar with a tight-fitting lid, combine the oil, vinegar, honey and salt; shake well. In a small bowl, combine the remaining ingredients. Drizzle with dressing and toss to coat.
Nutrition Facts :
SWEET & TART CREAMY FRUIT SALAD
The idea for this recipe actually came from the Waldorf salad; I replaced the mayo with light sour cream blended with some fruit juice and Splenda, and I replaced the walnuts (because I'm allergic to them) with toasted almond slivers. I played with adding different fruits and juices to the recipe, and finally wound up with this version, which my boyfriend promptly declared to be "the BEST fruit salad. Ever." We eat it frequently! I toast my own almond slivers and pecan pieces; I buy the nuts raw at the store and just spread them out on a cookie sheet in the oven to toast them. You can use walnuts in place of either (or both) of the almonds or pecans. Also, the Fuji apples can be interchanged with any of your favorite crunchy, sweet apples, if you prefer. (This is definitely a recipe that can be "played with" a bit and tailored to fit your tastes... I change it up from time to time, so that we don't get bored with it).
Provided by MarissaB
Categories Apple
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a small mixing bowl, whisk together the light sour cream, lime juice and Splenda until creamy and well-blended.
- Add the crushed pineapple and the mandarin orange slices to the sour cream mixture and wisk again; the orange slices will probably break up a bit while you wisk them, which is fine.
- Set the sour cream mixture in the refrigerator to chill.
- Core and slice the granny smith and fuji apples into bite-sized chunks and place them in a large bowl.
- Add the chilled sour cream dressing to the sliced apples and stir well, until all of the apple chunks are well-coated with dressing.
- Sprinkle 1 teaspoons to 1 tablespoons of each of the toasted almonds and pecans on top of each serving immediately before eating (you can stir the nuts into the salad if you want to; I sprinkle mine on top immediately before serving so they stay extra crunchy).
- This salad keeps well covered in the refrigerator for a few days; just remember to stir well right before each time you serve it.
Nutrition Facts : Calories 230.3, Fat 11.3, SaturatedFat 2.4, Cholesterol 8.9, Sodium 20.7, Carbohydrate 32.9, Fiber 5.4, Sugar 23.2, Protein 3.8
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