Taste Of The Tropics Smoothies Recipes

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TASTE-OF-THE-TROPICS SMOOTHIES



Taste-of-the-Tropics Smoothies image

Enjoy these tropical flavor smoothies made with Yoplait® Frozen Smoothie strawberry mango pineapple - a delicious drink ready in just five minutes.

Provided by By Betty Crocker Kitchens

Categories     Beverage

Time 5m

Yield 2

Number Of Ingredients 3

1 cup light coconut milk
1 bag (7.6 oz) Yoplait® Frozen Smoothie strawberry mango pineapple
1/8 teaspoon ground ginger

Steps:

  • In blender, place coconut milk, contents of Yoplait® Frozen Smoothie bag and ginger. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping blender to scrape down sides as necessary, until smooth. Pour into glasses.

Nutrition Facts : Calories 140, Carbohydrate 18 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 80 mg, Sugar 13 g, TransFat 0 g

TROPICAL FRUIT SMOOTHIES



Tropical Fruit Smoothies image

Four refreshing fruits go into this frosty smoothie from Susan Voigt of Plymouth, Minnesota-plus a sweet lick of honey!

Provided by Taste of Home

Time 10m

Yield 7 servings.

Number Of Ingredients 8

1-1/2 cups orange juice
1 can (8 ounces) crushed pineapple, undrained
1 medium mango, peeled and cut into chunks
1 cup halved fresh strawberries
2 medium kiwifruit, peeled and quartered
1 tablespoon honey
14 ice cubes
1/2 cup club soda, chilled

Steps:

  • Place half of the orange juice, pineapple, mango, strawberries, kiwi, honey and ice cubes in a blender; cover and process until blended. Stir in 1/4 cup soda. Pour into chilled glasses; serve immediately. Repeat with remaining ingredients.

Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

DAVE'S TASTE O THE TROPICS SMOOTHIE



Dave's Taste O the Tropics Smoothie image

This is a recipe that my fiance came up with and tweaked it a little by adding orange juice for extra bite!

Provided by Chef Nichol

Categories     Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup milk
3/4 lb peach, cut into 1/2 in wedges, pitted
1/2 teaspoon vanilla extract
1 banana, cut into pieces
1 cup ice cube
1 cup water
1/3 cup sugar

Steps:

  • Blend all ingredients in blender.
  • For extra bite, add 1/4 cup orange juice!
  • Serve and enjoy!

Nutrition Facts : Calories 135.2, Fat 0.9, SaturatedFat 0.4, Cholesterol 2.1, Sodium 9.6, Carbohydrate 32.3, Fiber 2, Sugar 27.5, Protein 1.6

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