Tasty Fish And Sweet Potato Chips Recipes

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POTATO CHIP CRUSTED FISH



Potato Chip Crusted Fish image

This crunchy and delicious Potato Chip Crusted Fish recipe is ready in 20 minutes or less and is served with a tangy lemon garlic mayonnaise dipping sauce. Perfect as a quick dinner idea

Provided by Tiffany

Categories     Main Course

Time 20m

Number Of Ingredients 13

1 1/2 lbs White Fish (I used Cod)
1/2 teaspoon Garlic Powder
1/2 teaspoon Paprika
3/4 cup Buttermilk
1 1/2 cups Crushed Frito-Lay Oven Baked Chips
3/4 cup Bread Crumbs
Salt + Pepper (to taste)
Lemon Juice (to taste)
1 cup Light Mayonnaise
1 tablespoon Lemon Juice
1 clove Garlic (crushed)
1 teaspoon Parsley (chopped)
Salt + Pepper (to taste)

Steps:

  • Line a baking pan with foil and spray with nonstick spray
  • Preheat oven to 450 degrees F
  • Cut fish into strips. Season with salt and pepper
  • Pour buttermilk in a shallow bowl. Add the garlic powder and paprika. Mix
  • Place the crushed chips and bread crumbs in another bowl. Mix with a fork until combined
  • Place the fish into the buttermilk. Tap on the sides of the bowl to remove excess liquid and place the pieces in the crushed chips
  • Cover the pieces with the crushed chips and tap the sides of the bowl carefully to remove excess breading
  • Place the breaded fish on the sheet pan
  • Spray the tops with nonstick spray
  • Bake for 11-12 minutes or until the fish is cooked throughly and is crunchy
  • Remove from the oven, let it rest for 1-2 minutes and place on a platter. Squeeze lemon juice on top (optional)
  • Mix all the ingredients together in a bowl. Check for seasoning and add more if needed
  • Enjoy!

Nutrition Facts : Calories 444 kcal, Carbohydrate 33 g, Protein 35 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 87 mg, Sodium 710 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving

CRISPY COD RECIPE WITH SWEET POTATO FRIES



Crispy Cod Recipe with Sweet Potato Fries image

When you order fish and chips out at a restaurant, bot of those items are most likely coming out of a deep fryer. While fish...

Provided by Eat This, Not That!

Categories     dinner

Number Of Ingredients 10

Nonstick cooking spray
3 Tbsp. olive oil
1/2 tsp. onion powder
1/2 tsp. garlic salt
1/2 tsp. black pepper
1 lb. sweet potatoes (cut into 1/2-inch-thick wedges)
1/3 cup whole-wheat panko bread crumbs
1/2 tsp. dried thyme (crushed)
1 lb. fresh or frozen cod fillets (about 1 inch thick cut into serving-size pieces)
Lemon wedges or malt vinegar

Steps:

  • Preheat oven to 425°F. Line a 15x10-inch baking pan with foil; lightly coat with cooking spray. In a large bowl combine 1 Tbsp. of the oil, the onion powder, 1/4 tsp. of the garlic salt, and 1/4 tsp. of the pepper. Add potato wedges; toss to coat. Arrange in a single layer on half of the prepared baking pan. Bake 15 minutes. Meanwhile, in a small bowl combine bread crumbs, thyme, and the remaining 1/4 tsp. garlic salt and pepper. Add the remaining 2 Tbsp. oil; toss to combine. Remove baking pan from oven. Carefully turn potatoes over. Place fish on the other half of the hot baking pan. Sprinkle crumb mixture onto fish; return to oven. Bake about 10 minutes more or until potatoes are tender and starting to brown and fish flakes easily. Serve with lemon wedges or malt vinegar.

Nutrition Facts : Calories 282

FISH AND CHIPS RECIPE BY TASTY



Fish And Chips Recipe by Tasty image

Here's what you need: russet potatoes, canola oil, kosher salt, cod fillets, freshly ground black pepper, all-purpose flour, baking powder, beer, fresh parsley, lemon, tartar sauce, ketchup, malt vinegar

Provided by Chris Salicrup

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13

3 russet potatoes, cut into fried
canola oil, for frying
1 teaspoon kosher salt, plus more to taste
2 lb cod fillets
freshly ground black pepper, to taste
2 ½ cups all-purpose flour, divided
1 teaspoon baking powder
1 bottle beer
fresh parsley, chopped, for garnish
1 lemon, cut into wedges, for serving
tartar sauce, for serving
ketchup, for serving
malt vinegar, for serving

Steps:

  • Add the potatoes to a bowl of cold water to remove excess starch and prevent discoloration.
  • Pour oil to a depth of 6 inches (15 cm) in a large heavy pot. Heat over medium-high heat until oil reaches 325˚F (160˚C).
  • Drain the potatoes and blot dry thoroughly with paper towels.
  • Working in batches, fry the potatoes in the hot oil for about 5 minutes, or until pale golden. With a slotted spoon or spider, transfer to a wire rack to drain. Season with salt.
  • Increase the heat to high. When the oil temperature reaches 375˚F (190˚C), return the fries to the pot and fry until golden brown. Transfer to the rack to drain again and season with more salt.
  • Reduce the heat to medium-high to let the oil temperature reduce to 350˚F (180˚C).
  • Pat the cod fillets dry with a paper towel. Season all over with salt and pepper.
  • Add 1 cup (125 G) of flour to a plate. Dredge the cod in the flour, shaking off any excess.
  • In a large bowl, whisk to combine the remaining 1½ cups (185 G) of flour, 1 teaspoon salt, and baking powder. Gradually add the beer, whisking until smooth.
  • Dip the dredged cod in the batter, turning to coat completely.
  • Fry the cod in the hot oil until golden brown on all sides, 3-5 minutes. Transfer to a wire rack to drain for 3 minutes. Season with salt.
  • Garnish the fish and chips with parsley and serve with lemon wedges, tartar sauce, ketchup, and malt vinegar.
  • Enjoy!

Nutrition Facts : Calories 720 calories, Carbohydrate 102 grams, Fat 8 grams, Fiber 6 grams, Protein 52 grams, Sugar 2 grams

AIR FRYER SWEET POTATO CHIPS RECIPE BY TASTY



Air Fryer Sweet Potato Chips Recipe by Tasty image

One appliance, four snacks! There's almost nothing the air fryer can't crisp up--from chicken wings and tortilla chips to sweet potato chips and onion rings, your next snack attack is covered with these easy recipes. Make one when the craving strikes, or whip them all up for your next gathering!

Provided by Chris Rosa

Categories     Sides

Time 20m

Yield 2 servings

Number Of Ingredients 5

1 large sweet potato, or yam
1 tablespoon olive oil
1 ½ teaspoons kosher salt
½ teaspoon pepper
1 teaspoon dried thyme

Steps:

  • Preheat the air fryer to 350°F (180°C).
  • Cut the sweet potato into ⅛-¼-inch (3- to 6-mm) slices. In a medium bowl, toss the sweet potato slices with the olive oil until well coated. Add the salt, pepper, and thyme and toss to coat.
  • Working in batches, add the sweet potato chips to the air fryer in a single layer and "fry" for 14 minutes, until golden brown and lightly crispy.
  • Enjoy!

Nutrition Facts : Calories 176 calories, Carbohydrate 27 grams, Fat 6 grams, Fiber 4 grams, Protein 2 grams, Sugar 8 grams

SWEET POTATO CHIPS RECIPE BY TASTY



Sweet Potato Chips Recipe by Tasty image

Here's what you need: large sweet potato or yam, olive oil, salt, pepper, dried thyme

Provided by Robin Broadfoot

Categories     Sides

Yield 1 serving

Number Of Ingredients 5

1 large sweet potato or yam
4 tablespoons olive oil
½ teaspoon salt
½ teaspoon pepper
1 teaspoon dried thyme

Steps:

  • Preheat the oven to 400˚F (200˚C). Line a baking sheet with parchment paper.
  • Cut the sweet potato into ⅛-inch to ¼-inch (3- to 6-mm) slices. In a medium bowl, toss the sweet potato slices with olive oil until fully coated. Add the seasonings and toss to coat. Arrange the slices on a baking sheet without overlapping the potatoes.
  • Bake for 25 - 35 minutes, flipping halfway, until golden brown. Let the slices cool to room temperature.
  • Enjoy!

Nutrition Facts : Calories 710 calories, Carbohydrate 55 grams, Fat 54 grams, Fiber 8 grams, Protein 4 grams, Sugar 17 grams

AIR FRYER FISH AND SWEET POTATO CHIPS



Air Fryer Fish and Sweet Potato Chips image

This super quick recipe utilizes frozen breaded fish fillets and frozen sweet potato fries. It makes an awesome quick meal for kids at home on vacation or who may be enrolled in learning-at-home due to shelter-in-place (Covid-19). Serve with tartar sauce, ketchup, or any other dipping sauce you like.

Provided by Diana71

Categories     Seafood     Fish     Tilapia

Time 35m

Yield 3

Number Of Ingredients 2

3 cups frozen sweet potato fries
6 each frozen breaded fish fillets

Steps:

  • Preheat the air fryer to 400 degrees F (200 degrees C).
  • Place sweet potato fries in a single layer on the crisping tray of the air fryer basket. You may need to cook the fries in batches. Air fry for 15 minutes, vigorously shaking at the 8-minute point. Pour fries into a serving bowl and set aside.
  • Place fish fillets in a single layer across the crisping basket. If they do not all fit without overlapping, cook in batches. Air fry for 15 minutes, flipping fish fillets over at the 8-minute point.

Nutrition Facts : Calories 397.8 calories, Carbohydrate 36.3 g, Cholesterol 35 mg, Fat 23.3 g, Fiber 3.2 g, Protein 12.1 g, SaturatedFat 3 g, Sodium 387.8 mg, Sugar 10.6 g

2-MINUTE SWEET POTATO CHIPS RECIPE BY TASTY



2-minute Sweet Potato Chips Recipe by Tasty image

Here's what you need: sweet potato, salt

Provided by Crystal Hatch

Categories     Snacks

Time 30m

Yield 2 servings

Number Of Ingredients 2

1 sweet potato, large, thinly sliced
salt, to taste

Steps:

  • Working in batches, place the sliced sweet potatoes on a piece of parchment paper and sprinkle with salt.
  • Microwave for 2 minutes and 30 seconds, flipping halfway, until the chips begin to brown. Continue to microwave at 30 second intervals if necessary.
  • Allow to cool
  • Enjoy!

Nutrition Facts : Calories 114 calories, Carbohydrate 27 grams, Fat 0 grams, Fiber 3 grams, Protein 2 grams, Sugar 8 grams

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