Tasty Stir Fry Szechuan Prawns Shrimps Recipes

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SZECHUAN SHRIMP STIR FRY



Szechuan Shrimp Stir Fry image

Easy to make and tasty shrimp recipe that's ready in 20 minutes.

Provided by Rena

Categories     Main Course

Time 20m

Number Of Ingredients 15

1 ½ lb Raw Jumbo Shrimp (peeled and deveined)
1 Tbsp Sesame or Vegetable oil
2 Bell Peppers (different colors, chopped)
1 ½ Cup Snap Peas
6 Green Onions (sliced to 1.5-inch pieces, plus more to garnish)
1 Tsp Sesame Seeds
¼ Cup Reduced Sodium Soy Sauce
2 Tbsp Maple Syrup
2 Tbsp Rice Vinegar
2 Garlic Cloves (pressed)
2 Tsp Sriracha Sauce
½ Tsp Chili Flakes
½ Tsp Chinese Five Spice Powder
½ Tsp Ground Ginger Powder
½ Tbsp Cornstarch

Steps:

  • Start by making the Szechuan sauce. In a small bowl, whisk together all the ingredients, then set aside.
  • Heat oil in a large non-stick skillet over medium-high heat, then add veggies and stir fry for 3-4 minutes.
  • Stir in shrimp and continue to stir fry for 2 minutes, or until shrimp starts to curl.
  • Add in the Szechuan sauce and cook for 2-3 minutes more, until shrimp is fully cooked through and sauce thickens.
  • Sprinkle with chopped green onions and sesame seeds and serve. Enjoy!

Nutrition Facts : Calories 290 kcal, Carbohydrate 18 g, Protein 38 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 429 mg, Sodium 1929 mg, Fiber 3 g, Sugar 11 g, ServingSize 1 serving

SZECHUAN SHRIMP STIR FRY



Szechuan shrimp stir fry image

Aromatic Szechuan shrimp stir fry

Provided by Elaine

Number Of Ingredients 17

300 g prawns
1/2 tsp. salt
1/4 tsp. Ground pepper
1 tbsp. light soy sauce
1 thumb ginger (, shredded )
1 tsp. Shaoxing wine
2 tsp. cornstarch
3 cloves garlic (, chopped)
1 thumb ginger (, chopped)
3 scallions (, cut into sections)
3 tbsp. vegetable cooking oil (, divided )
1/2 cup dried chili pepper (, pre-soaked)
1 tbsp. Sichuan peppercorn
1/2 tbsp. doubanjiang
1 tbsp. light soy sauce
1/2 tbsp. cooking wine
1 tsp. toasted sesame seeds

Steps:

  • Cut dried chili peppers into small sections and then soak the pepper with clean water for 15 minutes. Then drain and set aside.
  • Use fresh shrimps, add seasonings, mix well and then set aside for 15 minutes. Then add 1 tablespoon of cornstarch before frying.
  • Heat your pan or wok firstly and then add cold oil. Place the shrimps in, let them stay for half minutes and then turn over. Fry until the shrimp changes color. Transfer out.
  • Add oil again and fry peppers until aromatic and dry again. Then place doubanjiang and fry over small fire. Place garlic, ginger, scallion and Sichuan peppercorn, fry for half minute.
  • Return shrimps in. Add light soy sauce and cooking wine along the edges of the wok. Then add green onion sections, toasted sesame seeds and sesame oil. Mix well and then serve hot.

Nutrition Facts : Calories 592 kcal, Carbohydrate 56 g, Protein 40 g, Fat 28 g, SaturatedFat 19 g, TransFat 1 g, Cholesterol 242 mg, Sodium 1542 mg, Fiber 20 g, Sugar 25 g, ServingSize 1 serving

SPICY SICHUAN-STYLE PRAWNS



Spicy Sichuan-style prawns image

Stir-fry shellfish with a spicy tomato, ginger and chilli bean sauce for a classic Chinese seafood dish

Provided by Ken Hom

Categories     Dinner, Main course, Supper

Time 30m

Number Of Ingredients 12

1 ½ tbsp groundnut oil
2cm piece ginger , finely chopped
2 garlic cloves , coarsely chopped
1 spring onion , finely chopped
450g raw prawns , shelled and de-veined
1 tbsp tomato purée
3 tsp chilli bean sauce
2 tsp Chinese black vinegar or cider vinegar
2 tsp golden caster sugar
2 tsp sesame oil
handful coriander leaves, to serve
sliced spring onion , to serve

Steps:

  • Heat a wok over a high heat. Add the groundnut oil and, when it is very hot and slightly smoking, add the ginger, garlic and spring onions. Stir-fry for 20 secs, then add the prawns. Stir-fry for about 1 min, then add all the sauce ingredients, along with ½ tsp salt and ½ tsp ground black pepper. Continue to stir-fry for another 3 mins over a high heat. Serve at once, scattered with the coriander and spring onion.

Nutrition Facts : Calories 156 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Protein 20 grams protein, Sodium 1.1 milligram of sodium

GARLIC AND GINGER SHRIMP STIR FRY RECIPE BY TASTY



Garlic And Ginger Shrimp Stir Fry Recipe by Tasty image

Here's what you need: shrimp, sesame oil, Gourmet Gardens™ Garlic Paste, Gourmet Gardens™ Ginger Paste, sweet chili sauce, soy sauce, rice wine vinegar, Gourmet Gardens™ Ginger Paste, canola oil, sesame oil, red pepper flakes, kosher salt, yellow onion, broccoli, red bell pepper, scallions, mushroom, medium carrot, baby bok choy, kosher salt, salted peanut, scallions

Provided by Tasty

Categories     Lunch

Yield 2 servings

Number Of Ingredients 22

1 lb shrimp, 16/20-count peeled and deveined
2 teaspoons sesame oil
1 tablespoon Gourmet Gardens™ Garlic Paste
1 tablespoon Gourmet Gardens™ Ginger Paste
5 tablespoons sweet chili sauce
2 teaspoons soy sauce
2 teaspoons rice wine vinegar
1 tablespoon Gourmet Gardens™ Ginger Paste
2 tablespoons canola oil, divided
1 teaspoon sesame oil, divided
½ teaspoon red pepper flakes
kosher salt, to taste
½ yellow onion, thinly sliced
1 head broccoli, cut into small florets, including leaves
1 red bell pepper, seeded and thinly sliced
2 scallions, cut into 1-inch (2 1/2 cm) pieces
8 oz mushroom, such as cremini or shiitake, stemmed, thinly sliced
1 medium carrot, peeled and thinly sliced
½ head baby bok choy, bottom removed and larger leaves halved lengthwise
kosher salt, to taste
2 tablespoons salted peanut, chopped
2 scallions, thinly sliced

Steps:

  • In a medium bowl, toss the shrimp with sesame oil and the Gourmet Gardens™ Garlic and Ginger Pastes. Let marinate for 10 minutes.
  • Make the sweet ginger chili sauce: In a small bowl, whisk together the chili sauce, soy sauce, vinegar and the Gourmet Garden™ Ginger Paste. Set aside.
  • In a wok or large skillet, heat 1 tablespoon canola oil and ½ teaspoon sesame oil over medium-high heat. Add the shrimp to the pan in a single layer and season with salt and the red pepper flakes. Cook the shrimp for about 2 minutes per side, until just cooked through. Transfer to a plate and set aside.
  • Add the remaining tablespoon of canola oil and ½ teaspoon sesame oil to the pan and reduce the heat to medium. Add the onion and sauté for about 3 minutes, until softened. Add the broccoli and cook for about 5 minutes, until starting to soften. Add the bell pepper and scallions and continue to cook until the peppers start to soften, about 3 minutes. Add the mushrooms and cook until soft, about 3 minutes more. Add the bok choy and carrots and cook until the bok choy is wilted, 2-3 minutes. Season with the salt.
  • Return the shrimp to the pan and add the sweet ginger chili sauce, tossing to combine.
  • Divide the stir fry between 2 bowls and garnish with the peanuts and thinly sliced scallions. Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 772 calories, Carbohydrate 52 grams, Fat 39 grams, Fiber 10 grams, Protein 58 grams, Sugar 25 grams

HONEY GARLIC SHRIMP STIR-FRY RECIPE BY TASTY



Honey Garlic Shrimp Stir-Fry Recipe by Tasty image

Here's what you need: raw shrimp, garlic, ginger, crushed red pepper, olive oil, honey, soy sauce, scallion

Provided by Robin Broadfoot

Categories     Dinner

Yield 4 servings

Number Of Ingredients 8

1 lb raw shrimp
1 ½ tablespoons garlic, minced
2 teaspoons ginger, minced
½ teaspoon crushed red pepper
1 tablespoon olive oil
⅓ cup honey
⅓ cup soy sauce
scallion, thinly sliced

Steps:

  • Place shrimp in a sealable bag or medium bowl.
  • In a small bowl or measuring cup, mix marinade ingredients.
  • Pour half of the marinade on the shrimp. Save the other half for later.
  • Let the shrimp marinate in the refrigerator for at least 15 minutes.
  • In a medium pan, heat oil. Add shrimp to the pan, but discard the used marinade. Cook shrimp on one side for about a minute, then flip over.
  • Pour in remaining marinade and cook until shrimp is cooked through and just firm. Remove the shrimp from the pan and let the marinade reduce.
  • Serve the shrimp with sauce and garnish with green onion.
  • Enjoy!

Nutrition Facts : Calories 272 calories, Carbohydrate 31 grams, Fat 5 grams, Fiber 0 grams, Protein 24 grams, Sugar 28 grams

SZECHWAN SHRIMP



Szechwan Shrimp image

Don't let some of the ingredients fool you--this spicy shrimp makes a simple, impressive dish, which I usually make for company. For more or less heat, adjust amount of red pepper. Serve over hot steamed rice.

Provided by FOODGU1

Categories     World Cuisine Recipes     Asian     Chinese

Time 20m

Yield 4

Number Of Ingredients 11

4 tablespoons water
2 tablespoons ketchup
1 tablespoon soy sauce
2 teaspoons cornstarch
1 teaspoon honey
½ teaspoon crushed red pepper
¼ teaspoon ground ginger
1 tablespoon vegetable oil
¼ cup sliced green onions
4 cloves garlic, minced
12 ounces cooked shrimp, tails removed

Steps:

  • In a bowl, stir together water, ketchup, soy sauce, cornstarch, honey, crushed red pepper, and ground ginger. Set aside.
  • Heat oil in a large skillet over medium-high heat. Stir in green onions and garlic; cook 30 seconds. Stir in shrimp, and toss to coat with oil. Stir in sauce. Cook and stir until sauce is bubbly and thickened.

Nutrition Facts : Calories 141.6 calories, Carbohydrate 6.7 g, Cholesterol 163.8 mg, Fat 4.4 g, Fiber 0.4 g, Protein 18.3 g, SaturatedFat 0.8 g, Sodium 499.5 mg, Sugar 3.5 g

TASTY STIR FRY SZECHUAN PRAWNS/SHRIMPS



Tasty Stir Fry Szechuan Prawns/Shrimps image

A delightful combination of flavors with a zing of Chilli to tingle your taste buds. Lots of crunchy vegetables make this dish a real winner.

Provided by JoyfulCook

Categories     Chinese

Time 26m

Yield 4-5 bowls, 2-3 serving(s)

Number Of Ingredients 18

12 -16 prawns, large raw
1 tablespoon sherry wine, Dry
1 tablespoon soya sauce
1 teaspoon sesame oil
1/2 teaspoon pepper, Szechuan
2 cups vegetables, Chinese, i.e. Been Shoots, Red Capsicum, Bok Choy, Baby Corn, Spring Onions
1/2 cup stock, chicken
1 tablespoon soya sauce
1/2 teaspoon soya sauce, Dark
1 tablespoon sherry wine, dry
2 teaspoons vinegar, Chinese
3 -4 chili, Dried- Birds eye
1 tablespoon ginger, grated fresh
1 tablespoon garlic, grated fresh
1/8 th teaspoon sugar
1 teaspoon sesame oil
1 -2 teaspoon oil
1 -2 teaspoon cornflour

Steps:

  • Peel prawns if necessary and de-vein. mix sherry soya sauce sesame oil and Szechuan pepper together and add the prawns, marinade for at least an hour.
  • Heat wok; add half of the oil and stir fry the Garlic, Ginger and vegetables.
  • Place in warm oven. Drain Prawns adding the marinade into the stock . Add remainder of the oil to wok and quickly stir fry the Prawns for just a minute or two. add the chicken stock, soya sauces, sherry, Vinegar, sugar, Sesame Oil and cornflour Add the vegetables back in and quickly stir.
  • Serve immediately with fried rice or noodles of your choice.

SZECHUAN SHRIMP STIR-FRY



Szechuan Shrimp Stir-Fry image

For this recipe, I used House of Tsang brand stir-fry sauce. If you're cooking this for people who don't like spicy food, you can use any other stir-fry sauce you like. Also, if you don't like shrimp, you can substitute it for chicken. Enjoy!

Provided by twelve-year-old chef

Categories     One Dish Meal

Time 4m

Yield 1-2 , 1-2 serving(s)

Number Of Ingredients 8

1/2 cup house of tsang szechuan spicy stir-fry sauce
1/2 lb cooked shrimp
1 (8 ounce) can pineapple chunks (don't drain)
1 (3 ounce) package ramen noodles
1/2 bell pepper, sliced any way you like
1/2 sliced mushrooms
1/4 onion, minced
1/2 lemon, juice of (optional)

Steps:

  • Defrost shrimp, if needed.
  • Heat vegetable oil in a skillet.
  • Cook onions about halfway through.
  • While onions cook, crush ramen noodles into small pieces or large crumbs.
  • Add stir-fry sauce, shrimp, pineapple chunks (with juice) ramen noodles, bell pepper, mushrooms, and lemon juice.
  • Stir-fry for a couple minutes, then serve warm or cold.

Nutrition Facts : Calories 801.5, Fat 17.5, SaturatedFat 6.9, Cholesterol 478.3, Sodium 3883.7, Carbohydrate 98.6, Fiber 5.3, Sugar 36.9, Protein 62.6

SZECHUAN SHRIMP WITH PEPPERS



Szechuan Shrimp with Peppers image

Categories     Garlic     Ginger     Pepper     Stir-Fry     Shrimp     Fall     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 14

1 pound uncooked large shrimp, peeled, deveined
2 tablespoons dry Sherry
1 1/2 tablespoons minced peeled ginger
2 garlic cloves, minced
1/2 teaspoon dried crushed red pepper
1/2 cup canned low-salt chicken broth
2 teaspoons cornstarch
1 1/2 tablespoons soy sauce
1 tablespoon Asian chili-garlic sauce
1 teaspoon sugar
1 tablespoon peanut oil
1 red bell pepper, cut into 1-inch diamond-shape pieces
6 green onions, cut into 1/2-inch pieces
Cooked rice

Steps:

  • Combine first 5 ingredients in large bowl; toss to coat. Cover; let stand 30 minutes.
  • Combine broth and cornstarch in small bowl; stir to dissolve cornstarch. Combine soy sauce, chili-garlic sauce and sugar in another small bowl.
  • Heat oil in wok or heavy large skillet over medium-high heat. Add bell pepper and stir-fry until slightly softened, about 4 minutes. Add shrimp mixture; stir-fry 2 minutes. Add onions; stir-fry until shrimp are pink, 30 seconds. Mix in soy sauce mixture. Add cornstarch mixture. Cook until thickened, about 1 minute. Transfer to bowl; serve with rice.

SHRIMP AND ASPARAGUS STIR FRY (UNDER 300 CALORIES) RECIPE BY TASTY



Shrimp And Asparagus Stir Fry (Under 300 Calories) Recipe by Tasty image

Here's what you need: olive oil, raw shrimp, asparagus, salt, crushed red pepper, garlic, ginger, low sodium soy sauce, lemon juice

Provided by Tasty

Categories     Dinner

Time 20m

Yield 4 servings

Number Of Ingredients 9

4 tablespoons olive oil
1 lb raw shrimp
1 lb asparagus
1 teaspoon salt
½ teaspoon crushed red pepper
1 teaspoon garlic, minced
1 teaspoon ginger, mince
1 tablespoon low sodium soy sauce
2 tablespoons lemon juice

Steps:

  • In a large frying pan, heat 2 tablespoons olive oil over medium-high heat.
  • Add shrimp to the pan, then season with ½ teaspoon of salt and ½ teaspoon crushed red pepper. Cook until the shrimp is pink. Remove the shrimp from the pan and set aside.
  • In the same pan, heat 2 tablespoons olive oil and add asparagus.
  • Add ginger and garlic, then season with ½ teaspoon of salt. Stir frequently and cook until the asparagus is tender-crisp.
  • Return the shrimp to the pan, then add soy sauce. Stir until the ingredients are well combined. Just before the dish is ready, add lemon juice, stir once more, then serve while hot.
  • Enjoy!

Nutrition Facts : Calories 270 calories, Carbohydrate 6 grams, Fat 15 grams, Fiber 2 grams, Protein 26 grams, Sugar 1 gram

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From properfoodie.com


PRAWN, CABBAGE AND SICHUAN PEPPER STIR-FRY RECIPE - DELICIOUS.
Heat a large wok with a good glug of oil, add the pepper and onion and stir-fry for 2-3 minutes until softening. Add the broccoli, cabbage and mushrooms, then stir-fry for a few more minutes until starting to soften. Add the dressing, noodles, prawns and tofu and stir-fry for a final 4-5 minutes until everything is steaming hot, crunchy but ...
From deliciousmagazine.co.uk


SZECHUAN SHRIMP: HOW TO MAKE BEST SHRIMP STIR FRY?
2021-05-28 Don’t overcook the shrimp-Once the shrimp turns an off-white, pinkish color, and starts to curl itself around, it is ready to get off the skillet. For Szechuan shrimp, I would like to toss the shrimp and the sauce at the same time. Stir fry them until the shrimp are cooked through and the sauce has thickened and slightly absorbed into the ...
From trychinesegoodies.com


SZECHUAN SHRIMP STIR FRY | RECIPE | HEALTHY MEAT RECIPES, SZECHUAN …
Jul 6, 2019 - This Szechuan Shrimp Recipe is so tasty and easy to make. Made with the most delicious Szechuan sauce recipe that will also work well with chicken or beef. Jul 6, 2019 - This Szechuan Shrimp Recipe is so tasty and easy to make. Made with the most delicious Szechuan sauce recipe that will also work well with chicken or beef. Pinterest. Today. …
From pinterest.com


BEST SZECHUAN SHRIMP STIR FRY RECIPES | FOOD NETWORK CANADA
2013-02-08 Heat the oil in a wok and add the shrimp, stir fry for 1 minute. Step 2. Add the vegetables and stir fry for a further minute. Step 3. Pour over the sauce and simmer for 1 minute. Step 4. Serve with rice or noodles. Asian.
From foodnetwork.ca


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