Sweet Red Pepper And Beet Soup Recipes

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SWEET RED PEPPER-BEET SOUP



Sweet Red Pepper-Beet Soup image

This tangy chilled puree gets its striking color from earthy beets and red bell peppers. They're cooked with shallots and then blended into a silken soup. Goat cheese, a traditional partner to beets, lends creaminess. A squeeze of lemon juice and a sprinkling of sea salt heighten the flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
2 shallots, chopped (1/2 cup)
3 red bell peppers (1 1/2 pounds), stems, ribs, and seeds removed, cut into 1/2-inch pieces
2 red beets (1 pound), trimmed, peeled, and cut into 1/2-inch pieces
1 cup water
3 1/2 cups homemade or store-bought low-sodium chicken stock
2 tablespoons fresh lemon juice
Sea salt and freshly ground pepper
4 ounces soft goat cheese, crumbled (about 1 cup)
Lemon wedges, for serving

Steps:

  • Heat oil in a medium saucepan over medium heat. Add shallots, and cook, stirring occasionally, until shallots are translucent and tender, about 4 minutes. Add bell peppers and beets, and stir to coat. Add water and chicken stock, and bring to a boil. Cover partially, and reduce heat. Simmer until beets are tender when pierced with a knife, about 1 hour.
  • Remove saucepan from heat, and let cool slightly. Stir in lemon juice, and season with salt and pepper. Working in batches, puree mixture in a blender until smooth. Transfer to a large bowl, and refrigerate until chilled, up to overnight.
  • Divide soup evenly among 6 to 8 bowls. Sprinkle each with goat cheese. Season with pepper, and serve with lemon wedges.

ROASTED SWEET RED PEPPER SOUP



Roasted Sweet Red Pepper Soup image

Roasted red bell peppers and basil are a tasty combination in this mere 120-calorie soup made with all natural yogurt.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 25m

Yield 3

Number Of Ingredients 10

1 tablespoon olive or canola oil
1 small onion, chopped
1 clove garlic, chopped
2 1/2 cups Progresso™ chicken broth (from 32-oz carton)
1 jar (7 oz) roasted red bell peppers, drained
1 1/2 teaspoons sugar
1/2 teaspoon sea salt
1/4 teaspoon pepper
2 tablespoons chopped fresh basil leaves or 2 teaspoon dried basil
3/4 cup Yoplait® All Natural Fat Free plain yogurt (from 2-lb container)

Steps:

  • In 3-quart saucepan, heat oil over medium heat until hot. Cook onion and garlic in oil about 5 minutes, stirring occasionally, until tender.
  • Add broth, roasted peppers, sugar, salt and pepper. Cook uncovered 10 minutes over medium heat, stirring occasionally. Remove from heat.
  • In blender, place half the mixture with half the basil. Cover; puree until smooth. Repeat. Return to saucepan; stir in yogurt, and heat over low heat just until hot (do not boil). Garnish with additional fresh basil and fresh ground black pepper, if desired.

Nutrition Facts : Calories 120, Carbohydrate 13 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 6 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 1180 mg, Sugar 8 g, TransFat 0 g

SWEET RED PEPPER SOUP



Sweet Red Pepper Soup image

Categories     Soup/Stew     Blender     Dairy     Garlic     Pepper     Vegetable     Appetizer     Lunch     Bell Pepper     Sour Cream     Gourmet

Number Of Ingredients 7

2 large garlic cloves, unpeeled
1/4 teaspoon extra-virgin olive oil
3 red bell peppers
1 cup fat-free chicken broth
1 tablespoon reduced-fat sour cream
1 teaspoon 1% milk or water
1 tablespoon minced fresh chives or parsley

Steps:

  • Preheat oven to 350°F.
  • Cut off and discard root ends of garlic cloves. On a 10-inch piece of foil, drizzle garlic with oil. Crimp foil to seal and bake in middle of oven until garlic is tender, about 30 minutes. Cool, then peel.
  • While garlic is baking, lay bell peppers on their sides on racks of gas burners and turn flames on high. (Or put peppers on rack of broiler pan about 2 inches from heat.) Roast peppers, turning with tongs, until skins are blackened, 5 to 8 minutes. Transfer to a bowl and let stand, covered, until cool enough to handle. Peel peppers and discard stems and seeds. Coarsely chop peppers and purée in a blender with roasted garlic and chicken broth.
  • Transfer purée to a saucepan. Heat over moderate heat, stirring, until warm, then season with salt and pepper.
  • Stir together sour cream and milk. Drizzle 1 teaspoon sour-cream mixture over each serving of soup and sprinkle with chives.

SWEET RED PEPPER AND BEET SOUP



Sweet Red Pepper and Beet Soup image

Categories     Pepper     Beet     Simmer     Boil

Yield serves 8

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
2 shallots, coarsely chopped
3 red bell peppers (about 1 1/2 pounds), ribs and seeds removed, cut into 1/2-inch pieces
2 red beets (about 1 pound), trimmed, peeled, and cut into 1/2-inch pieces
1 cup water
3 1/2 cups homemade or reduced-sodium store-bought chicken or vegetable broth
2 tablespoons fresh lemon juice
Coarse salt and freshly ground pepper
4 ounces fresh goat cheese, crumbled (about 1 cup)
Lemon wedges, for serving

Steps:

  • Heat oil in a medium saucepan over medium. Cook shallots, stirring occasionally, until translucent and tender, about 4 minutes. Add bell peppers and beets, and stir to coat. Add the water and broth, and bring to a boil. Cover partially, and reduce heat to a simmer. Cook until beets are very tender when pierced with the tip of a sharp knife, about 1 hour.
  • Let cool slightly. Stir in lemon juice; add 1 teaspoon salt, and season with pepper. Working in batches, puree soup in a blender or food processor, filling no more than halfway each time. (Alternately, use an immersion blender.) Transfer to a large bowl, and refrigerate until chilled, up to overnight (covered).
  • Divide soup among bowls. Sprinkle evenly with goat cheese, season with pepper and more salt, if desired, and serve with lemon wedges.
  • Nutrition Information
  • (Per Serving)
  • Calories: 125g
  • Saturated: 2.6g
  • Unsaturated Fat: 2g
  • Cholesterol: 6.5mg
  • Carbohydrates: 13.9g
  • Protein: 6.7g
  • Sodium: 374mg
  • Fiber: 3.4g

SWEET-HOT-BEET SOUP



Sweet-Hot-Beet Soup image

Provided by Food Network

Number Of Ingredients 18

3 to 4 medium beets, unpeeled, roots trimmed
3 tablespoons vegetable oil or clarified butter
3 medium onions, peeled and sliced (4 cups)
3 jalapenos, seeded and diced (2 tablespoons)
3-inch piece fresh ginger, peeled and minced (3 tablespoons)
1 tablespoon cumin seeds, freshly ground
2 tablespoons coriander seeds, freshly ground
1 teaspoon turmeric
3/4 teaspoon dried Thai chilies, freshly ground, or ground red pepper flakes
1/4 cup basmati rice, rinsed and drained
1 1/2 teaspoons kosher salt
1/4 teaspoon freshly ground black pepper
3 quarts vegetable or chicken broth
3/4 cup coconut milk
1 tablespoon honey (optional)
3/4 teaspoon garam masala
10 tablespoons yogurt or sour cream
1/2 cup fresh cilantro leaves, picked and washed

Steps:

  • Preheat the oven to 350 degrees. Wrap the beets individually with aluminum foil and roast them in the oven until easily pierced by the tip of a paring knife, about 60 to 70 minutes. When the beets are cool enough to handle, trim the ends, and gently rub off their skins with a paper towel. Cut into 1/4-inch slices, place them in a food processor and pulse, scraping down the sides often, until they are finely chopped, but not completely pureed. Set aside. Place the vegetable oil or clarified butter in a 6 quart soup pot over medium heat and add the onions. Cook, stirring often, until the onions are wilted and translucent, but not browned, about 15 minutes. Add the jalapenos and ginger and continue to cook 5 more minutes. Follow with the ground cumin, coriander, turmeric and chilies and continue stirring until the spices are well cooked, about 8 to 10 minutes. Stir in the basmati rice until well coated with the oil, season with the salt and pepper, and add the vegetable stock to the pot. Bring the stock to a boil and immediately reduce the heat until the soup just simmers. Allow the soup to cook, covered, until the rice is very tender, about 20 minutes. Using either a blender or an immersion blender process the soup until you have a rich puree. Whisk in the coconut milk and the chopped beets, and return the soup to the fire. Bring the soup slowly back to a boil and adjust the seasoning with additional salt and pepper as required. Finish the soup with the honey, if desired, and the garam masala, and serve in warmed bowls with a dollop of yogurt or sour cream and a few sprigs of fresh cilantro.;

SWEET RED PEPPER SOUP



Sweet Red Pepper Soup image

Make and share this Sweet Red Pepper Soup recipe from Food.com.

Provided by MMers

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons unsalted butter
1 large red onion, chopped
2 cloves garlic, chopped
8 large red peppers, halved,peeled,seeded and cut into chunks
2 1/2 cups chicken stock
1/4 teaspoon fresh ground pepper
salt
3/4 cup half-and-half cream (10% cream)

Steps:

  • Melt butter in a large saucepan over medium heat.
  • Add the onion and garlic.
  • Cook for 5-8 minutes or until onions are tender.
  • Add the red peppers.
  • Continue cooking for 5 minutes.
  • Add the stock, freshly ground pepper and salt.
  • Bring to a boil.
  • Reduce heat, cover and simmer for 25 minutes.
  • Put soup through a food mill to remove the pepper skins.
  • Return to saucepan.
  • Add cream and heat through without boiling.

SWEET POTATO & RED PEPPER SOUP



Sweet Potato & Red Pepper Soup image

A great winter warmer. Makes a good starter, also good for a hearty packed lunch.

Provided by nwillcoc

Time 1h

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Peel and slice the sweet potatoes into discs about a half centimetre thick.
  • Put the sweet potoatoes, onions, red pepper and cumin into an oven proof bowl and pour over the olive oil.
  • Roast in the oven at 200C for about 45 minutes until all the ingredients are soft.
  • Put the cooked vegetables into a blender and add the hot vegetable stock. Blend to a liquid and serve. Add more vegetable stock if you require a thinner consistency.

CHILLED RED PEPPER AND BEET SOUP WITH YOGURT AND CARAWAY SEEDS



Chilled Red Pepper and Beet Soup with Yogurt and Caraway Seeds image

Serve this vegetable borscht with a traditional pairing of crisp dill pickles.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 13

2 tablespoons extra-virgin olive oil
1 small onion, finely chopped
1 teaspoon minced, peeled fresh ginger
1/2 teaspoon caraway seeds, coarsely crushed
2 large (8 to 9 ounces each) red bell peppers, stems, seeds, and ribs removed, cut into 1/4-inch dice
1 large beet (about 8 ounces without greens), peeled and cut into 1/4-inch dice
1 3/4 cups homemade or low-sodium store-bought chicken stock
1/2 teaspoon coarse salt
Freshly ground pepper
1/4 cup coarsely chopped fresh dill, plus sprigs for garnish
1/4 cup coarsely chopped fresh cilantro
1 tablespoon fresh lemon juice, or more to taste
1/4 cup plain low-fat yogurt

Steps:

  • Heat oil in a large saucepan over medium heat. Add onion, ginger, and caraway seeds. Cook, stirring occasionally, until onions are soft, about 7 minutes. Stir in bell peppers and beet, and cook until peppers begin to soften, about 5 minutes. Add stock and 3 cups water; bring to a boil. Stir in salt; season with pepper. Reduce heat; simmer, partially covered, until peppers and beet are tender, about 45 minutes, stirring occasionally.
  • Stir in dill, cilantro, and lemon juice. Let cool completely. Refrigerate, covered, until cold, about 1 1/2 hours. Divide soup among 4 bowls; top each with 1 tablespoon yogurt. Garnish with dill sprigs.

Nutrition Facts : Calories 146 g, Cholesterol 1 g, Fat 8 g, Fiber 5 g, Protein 4 g, Sodium 396 g

MY POLISH FAMILY'S RED BEET SOUP



My Polish Family's Red Beet Soup image

This is the red beet soup that I grew up eating. I make it for my family now, my mother still makes it, her mother made it, and probably her mother made it too. So very rich and good. This is comfort food for me, especially when I am homesick.

Provided by SLColman

Categories     Polish

Time 4h30m

Yield 8-10 serving(s)

Number Of Ingredients 7

2 lbs beef short ribs
salt
pepper
8 red beets, peeled and cubed
4 potatoes, peeled and cubed
1 quart half-and-half
2 cups sour cream

Steps:

  • Place beef short ribs, salt and pepper in a stock pot.
  • Cover with water (at least 3 quarts) and bring to a boil.
  • Let simmer until the meat falls off the bone.
  • Skim off any "scum" and visible fat.
  • Add cubed red beets, ensuring that there is enough liquid to cover them.
  • Bring back to the boil.
  • Simmer until red beets are tender.
  • Take out about 3 cups of the soup mixture including red beets but excluding meat, and place in blender. Blend until mostly smooth.
  • Add the blended mixture back to the pot.
  • Add cubed potatoes and simmer until tender.
  • Add half and half, and sour cream.
  • Mix well.
  • Be certain to not let the soup come to a boil once the dairy products have been added.
  • Check for seasoning. Adjust with salt and pepper as necessary.
  • Serve and enjoy.

Nutrition Facts : Calories 837.6, Fat 67.3, SaturatedFat 34.1, Cholesterol 156.2, Sodium 206, Carbohydrate 34.1, Fiber 4.6, Sugar 6.7, Protein 25.2

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