Tasty Tomato Fried Eggs Recipes

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CHINESE STIR-FRIED EGGS AND TOMATOES



Chinese Stir-Fried Eggs and Tomatoes image

Stir-fried eggs and tomatoes is possibly the easiest Chinese stir-fry dish you could make! The secret to a tasty and fluffy egg and tomato omelette lies in a light seasoning to add flavour, and whipping the eggs just before tipping into hot oil for super fluffy texture!

Provided by Celia Lim

Categories     Egg & Tofu Recipes

Time 20m

Number Of Ingredients 12

4 eggs
2 large ripe tomatoes (each cut into 6 to 8 wedges)
1 scallion (spring onion, roughly chopped, white and green sections separated)
4 tbsp oil
salt and sugar (to taste)
1 tsp sesame oil
1 tsp light soy sauce
1 tsp Chinese wine ((optional))
Dash of white pepper
1 tsp sugar (or to taste)
1 tbsp rice vinegar
1 - 1 1/2 tsp light soy sauce

Steps:

  • In a wok or skillet, add 1 tbsp oil and heat over high heat. Fry chopped white scallions until fragrant.
  • Add the tomatoes, and stir fry until the tomatoes soften and start to release juices. Press lightly on the tomatoes with your wok chan or spatula to release more juices, if desired.
  • When tomatoes are soft enough, sprinkle sugar, rice vinegar, and light soy sauce. Give the tomatoes a good stir to mix well. Turn off the heat, dish out the tomatoes and the juices. Set aside.
  • In a cleaned wok or skillet, add the remaining 3 tbsp oil. Heat over high heat until oil is very hot.
  • Whip eggs vigorously with a fork or whisk for 10 to 15 seconds just before tipping into the hot oil. Let the eggs set slightly for a few seconds.
  • Use your wok chan or spatula to swirl the eggs around in the wok or skillet as it cooks, to get nicer looking and chunkier streaks of scrambled egg. Just as eggs start to set, TURN OFF THE HEAT.
  • Tip in the cooked tomatoes and juices, and give it a good toss for a few seconds to mix well.
  • Lastly, add the remaining chopped scallions, and toss for a few seconds to mix well. Do a taste test, and add more salt or sugar to your liking.
  • Dish out onto a serving plate. Serve hot.

Nutrition Facts : ServingSize 1 serving, Calories 235 kcal, Carbohydrate 7 g, Protein 7 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 186 mg, Sodium 448 mg, Fiber 1 g, Sugar 5 g, UnsaturatedFat 16 g

CHINESE STIR-FRIED EGG AND TOMATO



Chinese Stir-Fried Egg and Tomato image

This is one of the most traditional Chinese recipes that happens to be vegetarian. You will never go wrong with egg and tomato combination.

Provided by Healthykitchen4workingmom

Categories     World Cuisine Recipes     Asian     Chinese

Time 20m

Yield 2

Number Of Ingredients 6

1 tablespoon canola oil
3 large eggs
2 green onions, chopped
3 medium tomatoes, cut into 1-inch wedges
½ teaspoon salt
½ teaspoon white sugar

Steps:

  • Heat oil in a large skillet over medium-high heat. Add eggs and green onions. Cook and stir until eggs are nearly set, about 10 seconds. Immediately scrape eggs into a bowl.
  • Add tomatoes to the skillet. Saute, stirring occasionally, until juices are released and tomatoes are slightly wilted, about 5 minutes. Add salt and sugar; stir to mix well. Return eggs to skillet and cook, stirring occasionally, until eggs are set, 2 to 3 minutes.

Nutrition Facts : Calories 211.2 calories, Carbohydrate 10 g, Cholesterol 279 mg, Fat 14.9 g, Fiber 2.6 g, Protein 11.3 g, SaturatedFat 2.9 g, Sodium 698 mg, Sugar 6.8 g

STIR FRY TOMATO AND EGGS



Stir Fry Tomato and Eggs image

Scrambled eggs together with chopped tomatoes is a favorite in our family. This is an extremely easy dish that is delicious and quick to prepare. Serve with rice.

Provided by SONGEUR9

Categories     Breakfast and Brunch     Eggs

Time 15m

Yield 4

Number Of Ingredients 5

2 tablespoons vegetable oil
6 eggs, beaten
1 green onion, chopped
2 large tomatoes, cut into thin wedges
salt to taste

Steps:

  • Heat the oil in a large skillet over medium heat. When the oil is hot, add the eggs, and green onion; cook and stir until the eggs are almost solid. Add the tomatoes, and cook until eggs are firm. Season with salt, and serve.

Nutrition Facts : Calories 185.1 calories, Carbohydrate 4.4 g, Cholesterol 279 mg, Fat 14.5 g, Fiber 1.2 g, Protein 10.3 g, SaturatedFat 3.4 g, Sodium 148.9 mg, Sugar 3.1 g

EGG, AVOCADO, & TOMATO TOAST RECIPE BY TASTY



Egg, Avocado, & Tomato Toast Recipe by Tasty image

Here's what you need: bread, avocado, cherry tomatoes, egg

Provided by Greg Perez

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 4

1 slice bread
1 avocado
2 cherry tomatoes, sliced
1 egg

Steps:

  • Sliced two cherry tomatoes.
  • Mash ½ of 1 avocado with salt. (Use the other half for another toast.)
  • Prepare bread in a toaster to desired crispiness.
  • In a pan, fry an egg sunny side up.
  • Assemble the toast by spreading avocado on the toast, then the tomatoes and topping everything with the egg.
  • Enjoy!

CHARRED TOMATOES WITH FRIED EGGS ON GARLIC TOAST



Charred Tomatoes with Fried Eggs on Garlic Toast image

When tomatoes are cooked in a healthy fat like olive oil, it increases our absorption of the phytochemical lycopene, which may lower the risk of heart disease.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 15m

Number Of Ingredients 6

4 slices rustic bread, toasted
1 clove garlic, peeled
1 tablespoon extra-virgin olive oil, plus more for brushing
4 large eggs
Coarse salt and freshly ground pepper
4 small tomatoes, such as cocktail or Campari, halved

Steps:

  • Rub toasted bread with garlic and brush with oil. Heat oil in a large, heavy skillet (preferably cast-iron) over medium heat. Crack eggs into skillet and cook, undisturbed, until whites are set, 2 to 3 minutes. Season with salt and pepper and transfer to a plate.
  • Increase heat to medium-high. Brush cut sides of tomatoes with oil. Sear, cut sides down and undisturbed, until charred, 3 to 4 minutes. Transfer 2 tomato halves to each piece of toast with a spatula and lightly mash. Season with salt and pepper and top with fried eggs.

FRIED HEIRLOOM TOMATOES WITH HOMEMADE BUTTERMILK RANCH RECIPE BY TASTY



Fried Heirloom Tomatoes With Homemade Buttermilk Ranch Recipe by Tasty image

A classic southern snack that will keep you coming back! When you're picking tomatoes for this recipe, make sure they are firm, and watch the tomatoes carefully during frying to ensure they don't overcook. Otherwise, they will become mushy. We recommend serving them with our creamy buttermilk ranch. Happy dipping!

Provided by Betsy Carter

Categories     Appetizers

Time 30m

Yield 4 serving

Number Of Ingredients 18

¾ cup sour cream
3 tablespoons mayonnaise
⅓ cup buttermilk
1 tablespoon lemon juce
2 tablespoons fresh dill, minced, loosely packed
½ teaspoon freshly ground black pepper
1 teaspoon onion powder
¾ teaspoon garlic powder
1 teaspoon kosher salt
1 ½ lb heirloom tomato
1 ¼ teaspoons kosher salt, plus more to taste
1 cup all purpose flour, divided
1 cup cornmeal, medium-grind
¼ teaspoon cayenne, to taste
1 teaspoon garlic powder
2 large eggs
1 cup buttermilk
canola oil, for frying

Steps:

  • Make the buttermilk ranch: In a medium bowl, whisk together the sour cream, mayonnaise, buttermilk, lemon juice, dill, pepper, onion powder, garlic powder, and salt. Refrigerate until ready to serve.
  • Make the fried tomatoes: Slice the tomatoes into ½-inch (1 ¼ cm) -thick slices. Lightly season the tomato slices on both sides with salt.
  • Place ½ cup (60 G) of flour in a medium shallow bowl.
  • In a separate bowl, combine the cornmeal, remaining ½ cup (60 G) flour, the cayenne, garlic powder. and the 1¼ teaspoons of salt and mix with a fork to combine.
  • In another medium, whisk the eggs and buttermilk together.
  • Dredge each tomato slice in the plain flour, then in the egg mixture, then in the seasoned cornmeal mixture.
  • Pour ½ inch (1 ¼ cm) of canola oil into a large skillet. Heat over medium-high heat until the temperature reaches 400ºF (200ºC).
  • Working in batches, fry the tomatoes for 1 minute on each side, until golden brown. Do not overcook the tomatoes, or they will become mushy inside. Transfer the fried tomatoes to a paper towel-lined baking sheet and season with salt.
  • Serve the fried tomatoes with the buttermilk ranch.
  • Enjoy!

Nutrition Facts : Calories 535 calories, Carbohydrate 59 grams, Fat 27 grams, Fiber 4 grams, Protein 14 grams, Sugar 8 grams

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