CHINESE STIR-FRIED EGGS AND TOMATOES
Stir-fried eggs and tomatoes is possibly the easiest Chinese stir-fry dish you could make! The secret to a tasty and fluffy egg and tomato omelette lies in a light seasoning to add flavour, and whipping the eggs just before tipping into hot oil for super fluffy texture!
Provided by Celia Lim
Categories Egg & Tofu Recipes
Time 20m
Number Of Ingredients 12
Steps:
- In a wok or skillet, add 1 tbsp oil and heat over high heat. Fry chopped white scallions until fragrant.
- Add the tomatoes, and stir fry until the tomatoes soften and start to release juices. Press lightly on the tomatoes with your wok chan or spatula to release more juices, if desired.
- When tomatoes are soft enough, sprinkle sugar, rice vinegar, and light soy sauce. Give the tomatoes a good stir to mix well. Turn off the heat, dish out the tomatoes and the juices. Set aside.
- In a cleaned wok or skillet, add the remaining 3 tbsp oil. Heat over high heat until oil is very hot.
- Whip eggs vigorously with a fork or whisk for 10 to 15 seconds just before tipping into the hot oil. Let the eggs set slightly for a few seconds.
- Use your wok chan or spatula to swirl the eggs around in the wok or skillet as it cooks, to get nicer looking and chunkier streaks of scrambled egg. Just as eggs start to set, TURN OFF THE HEAT.
- Tip in the cooked tomatoes and juices, and give it a good toss for a few seconds to mix well.
- Lastly, add the remaining chopped scallions, and toss for a few seconds to mix well. Do a taste test, and add more salt or sugar to your liking.
- Dish out onto a serving plate. Serve hot.
Nutrition Facts : ServingSize 1 serving, Calories 235 kcal, Carbohydrate 7 g, Protein 7 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 186 mg, Sodium 448 mg, Fiber 1 g, Sugar 5 g, UnsaturatedFat 16 g
CHINESE STIR-FRIED EGG AND TOMATO
This is one of the most traditional Chinese recipes that happens to be vegetarian. You will never go wrong with egg and tomato combination.
Provided by Healthykitchen4workingmom
Categories World Cuisine Recipes Asian Chinese
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet over medium-high heat. Add eggs and green onions. Cook and stir until eggs are nearly set, about 10 seconds. Immediately scrape eggs into a bowl.
- Add tomatoes to the skillet. Saute, stirring occasionally, until juices are released and tomatoes are slightly wilted, about 5 minutes. Add salt and sugar; stir to mix well. Return eggs to skillet and cook, stirring occasionally, until eggs are set, 2 to 3 minutes.
Nutrition Facts : Calories 211.2 calories, Carbohydrate 10 g, Cholesterol 279 mg, Fat 14.9 g, Fiber 2.6 g, Protein 11.3 g, SaturatedFat 2.9 g, Sodium 698 mg, Sugar 6.8 g
STIR FRY TOMATO AND EGGS
Scrambled eggs together with chopped tomatoes is a favorite in our family. This is an extremely easy dish that is delicious and quick to prepare. Serve with rice.
Provided by SONGEUR9
Categories Breakfast and Brunch Eggs
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Heat the oil in a large skillet over medium heat. When the oil is hot, add the eggs, and green onion; cook and stir until the eggs are almost solid. Add the tomatoes, and cook until eggs are firm. Season with salt, and serve.
Nutrition Facts : Calories 185.1 calories, Carbohydrate 4.4 g, Cholesterol 279 mg, Fat 14.5 g, Fiber 1.2 g, Protein 10.3 g, SaturatedFat 3.4 g, Sodium 148.9 mg, Sugar 3.1 g
EGG, AVOCADO, & TOMATO TOAST RECIPE BY TASTY
Here's what you need: bread, avocado, cherry tomatoes, egg
Provided by Greg Perez
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Sliced two cherry tomatoes.
- Mash ½ of 1 avocado with salt. (Use the other half for another toast.)
- Prepare bread in a toaster to desired crispiness.
- In a pan, fry an egg sunny side up.
- Assemble the toast by spreading avocado on the toast, then the tomatoes and topping everything with the egg.
- Enjoy!
CHARRED TOMATOES WITH FRIED EGGS ON GARLIC TOAST
When tomatoes are cooked in a healthy fat like olive oil, it increases our absorption of the phytochemical lycopene, which may lower the risk of heart disease.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 15m
Number Of Ingredients 6
Steps:
- Rub toasted bread with garlic and brush with oil. Heat oil in a large, heavy skillet (preferably cast-iron) over medium heat. Crack eggs into skillet and cook, undisturbed, until whites are set, 2 to 3 minutes. Season with salt and pepper and transfer to a plate.
- Increase heat to medium-high. Brush cut sides of tomatoes with oil. Sear, cut sides down and undisturbed, until charred, 3 to 4 minutes. Transfer 2 tomato halves to each piece of toast with a spatula and lightly mash. Season with salt and pepper and top with fried eggs.
FRIED HEIRLOOM TOMATOES WITH HOMEMADE BUTTERMILK RANCH RECIPE BY TASTY
A classic southern snack that will keep you coming back! When you're picking tomatoes for this recipe, make sure they are firm, and watch the tomatoes carefully during frying to ensure they don't overcook. Otherwise, they will become mushy. We recommend serving them with our creamy buttermilk ranch. Happy dipping!
Provided by Betsy Carter
Categories Appetizers
Time 30m
Yield 4 serving
Number Of Ingredients 18
Steps:
- Make the buttermilk ranch: In a medium bowl, whisk together the sour cream, mayonnaise, buttermilk, lemon juice, dill, pepper, onion powder, garlic powder, and salt. Refrigerate until ready to serve.
- Make the fried tomatoes: Slice the tomatoes into ½-inch (1 ¼ cm) -thick slices. Lightly season the tomato slices on both sides with salt.
- Place ½ cup (60 G) of flour in a medium shallow bowl.
- In a separate bowl, combine the cornmeal, remaining ½ cup (60 G) flour, the cayenne, garlic powder. and the 1¼ teaspoons of salt and mix with a fork to combine.
- In another medium, whisk the eggs and buttermilk together.
- Dredge each tomato slice in the plain flour, then in the egg mixture, then in the seasoned cornmeal mixture.
- Pour ½ inch (1 ¼ cm) of canola oil into a large skillet. Heat over medium-high heat until the temperature reaches 400ºF (200ºC).
- Working in batches, fry the tomatoes for 1 minute on each side, until golden brown. Do not overcook the tomatoes, or they will become mushy inside. Transfer the fried tomatoes to a paper towel-lined baking sheet and season with salt.
- Serve the fried tomatoes with the buttermilk ranch.
- Enjoy!
Nutrition Facts : Calories 535 calories, Carbohydrate 59 grams, Fat 27 grams, Fiber 4 grams, Protein 14 grams, Sugar 8 grams
More about "tasty tomato fried eggs recipes"
HOW TO MAKE TOMATOES WITH FRIED EGGS : 8 STEPS
From instructables.com
Estimated Reading Time 4 mins
HERE’S HOW TO MAKE A TOMATO FRIED EGG - KITCHN
From thekitchn.com
CHINESE TOMATO EGG STIR-FRY, 番茄炒鸡蛋 - THE WOKS OF LIFE
From thewoksoflife.com
CHINESE STIR-FRIED TOMATOES AND EGGS RECIPE - DELISH
From delish.com
FRIED EGGS IN TOMATO SAUCE | SO DELICIOUS
From sodelicious.recipes
PAN-FRIED EGGS AND TOMATOES - DELIGHTFUL PLATE
From delightfulplate.com
THE ULTIMATE TOMATO FRIED EGG SANDWICH - SUGAR SALTED
From sugarsalted.com
TOMATO FRIED EGGS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
5/5 Total Time 15 minsServings 2Calories 247 per serving
STIR-FRIED TOMATO AND SCRAMBLED EGGS RECIPE | SIDECHEF
From sidechef.com
STIR-FRIED TOMATO AND SCRAMBLED EGGS - TASTE LIFE
From tastelife.tv
MEAL IDEAS : TARGET
From target.com
STIR FRIED EGGS AND TOMATOES – EASY STEP-BY-STEP RECIPE!
From myroilist.com
FRIED EGGS WITH TOMATOES – HEALTHY FOOD RECIPES – UNDIRECT
From undirect.com
CHINESE TOMATO FRIED EGG RECIPE - AUSTRALIAN EGGS
From australianeggs.org.au
5,431 EASY AND TASTY FRIED TOMATO EGGS RECIPES BY HOME COOKS
From cookpad.com
STIR-FRIED EGGS WITH TOMATOES | TASTE
From tastecooking.com
FRIED TOMATOES WITH EGGS - 4 RECIPES | TASTYCRAZE.COM
From tastycraze.com
TOMATO EGGS (STIR-FRIED EGGS AND TOMATOES) - RASA MALAYSIA
From rasamalaysia.com
STIR-FRIED TOMATOES AND EGGS トマトと卵の中華炒め
From justonecookbook.com
RECIPE: TASTY FRIED TOMATO WITH EGGS – RECIPESFOOD
From promotionportablegasgrills.blogspot.com
TASTY - FOOD VIDEOS AND RECIPES
From tasty.co
TASTY TOMATO FRIED EGGS RECIPE - TEXTCOOK
From textcook.com
TOMATO EGG STIR-FRY: A QUICK, DELICIOUS RECIPE TO BEAT HUNGER …
From food.ndtv.com
FRIED EGGS WITH TOMATOES - VNIFOOD
From vnifood.com
THAI FOOD RECIPE STIR FRIED TOMATOES AND EGGS - BT TASTY THAI STYLE
From bttasty.com
TASTY TOMATO FRIED EGGS RECIPE - FOOD.COM
From pinterest.com
TOMATO EGGS RECIPE
From thespruceeats.com
CHINESE TOMATO EGG STIR FRY (番茄炒蛋) - DRIVE ME HUNGRY
From drivemehungry.com
TOMATO EGG STIR FRY (蕃茄炒蛋) - OH MY FOOD RECIPES
From ohmyfoodrecipes.com
FRIED EGG AND TOMATO TOAST - SIRIUSLY HUNGRY
From siriuslyhungry.com
STIR-FRIED TOMATOES WITH EGGS | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
FRIED EGG WITH TOMATO RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
FRIED EGG SALSA RECIPE - YUMMILICIOUS - VIDEO DAILYMOTION
From dailymotion.com
DELICIOUS TOMATO FRIED EGGS RECIPE | FRIED EGG RECIPES, FRIED …
From pinterest.com
FRIED EGGS WITH CHARRED TOMATOES AND CARAMELIZED ONIONS
From honestandtasty.com
FRIED EGGS WITH TOMATOES - 6 RECIPES | TASTYCRAZE.COM
From tastycraze.com
TOMATO EGGS – HOW TO COOK (EASY CHINESE RECIPE) - TASTE OF ASIAN …
From tasteasianfood.com
TOMATO EGG FRIED RICE RECIPE - MADS' COOKHOUSE
From madscookhouse.com
A MILLION WAYS TO TOMATO AND EGG | TASTE
From tastecooking.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #omelets-and-frittatas #breakfast #lunch #eggs-dairy #easy #dietary #low-calorie #low-carb #low-in-something #number-of-servings
You'll also love