Tempeh Loaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TEMPEH LOAF



Tempeh Loaf image

Comfort food - a protein and complex carb main dish with the flavor of stuffing. Adapted from The Tempeh Cookbook.

Provided by ranch-girl

Categories     < 4 Hours

Time 1h10m

Yield 1 loaf, 6 serving(s)

Number Of Ingredients 14

8 ounces tempeh
1 cup vegetable stock
1 bay leaf
6 slices whole wheat bread (approx)
2 tablespoons olive oil
1 onion, finely chopped
1 egg, beaten (or for vegan, use 1/4 cup of stock instead)
1/4 cup minced parsley
1/4 teaspoon salt (optional, depending on how salty your stock is)
1/2 teaspoon dried marjoram
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
2 tablespoons Dijon mustard
1/4 cup finely ground walnuts (use food processor)

Steps:

  • Cut tempeh block in half and simmer in stock with bay leaf for 10 minutes.
  • Cut or tear bread into cubes to yield 2 cups of packed bread cubes.
  • Remove tempeh and bay leaf from stock, let tempeh cool.
  • Pour 3/4 c of the hot stock over the bread cubes to soak.
  • Meanwhile, saute onion in olive oil.
  • Grate the tempeh, and mix with egg, soaked bread cubes, and sauted onion.
  • Mix in remaining ingredients.
  • Pack into greased loaf pan and cover with foil.
  • Bake at 350 for 30 min., covered and another 10 minute uncovered.
  • Top with veggie gravy, sauteed mushrooms, dijon mustard, or ketchup.

Nutrition Facts : Calories 238.4, Fat 14, SaturatedFat 2.3, Cholesterol 35.2, Sodium 317.8, Carbohydrate 19.8, Fiber 2.9, Sugar 2.7, Protein 12

More about "tempeh loaf recipes"

20 BEST TEMPEH RECIPES THAT PUT TOFU TO SHAME
20-best-tempeh-recipes-that-put-tofu-to-shame image

From insanelygoodrecipes.com
5/5 (4)
Published Apr 22, 2022
Category Recipe Roundup
  • Marinated Baked Tempeh. Cubes of nutty tempeh are marinated in a blend of soy sauce, rice vinegar, maple syrup, olive oil, and sriracha. They’re then baked to crisp up and caramelize, resulting in sweet and savory, teriyaki-tasting squares.
  • Marinated Peanut Tempeh. Bite-sized tempeh pieces are marinated in an Indonesian-inspired peanut sauce and baked until golden. It’s hard not to get addicted to this sweet, spicy, and saucy treat!
  • General Tso’s Tempeh. Crisp and nutty tempeh cubes are bathed in a glistening glaze. It’s made with tomatoes and broth flavored with honey, rice wine, sesame oil, garlic, ginger, and tons of spices.
  • Teriyaki Tempeh. This next dish features tempeh cubes bathed in a sweet and sticky teriyaki sauce. It’s a heavenly vegan dish that even kids won’t be able to say no to.
  • Maple Herb Roasted Tempeh. This next tempeh dish is so delectable it deserves a spot on the holiday table. This dish bursts with sweet, savory, and earthy flavors.

THE BEST VEGAN MEATLOAF - DISHING OUT HEALTH
the-best-vegan-meatloaf-dishing-out-health image
Web Oct 26, 2020 Recipe Ingredients and Substitutions: Tempeh: If you're unfamiliar with tempeh, it's a cousin to tofu in the soy family. Tempeh is made of fermented soybeans, and comes packed in a brick-like cake. Its …
From dishingouthealth.com

TEMPEH MEATLESS LOAF — TEMPEA NATURAL FOODS
tempeh-meatless-loaf-tempea-natural-foods image
Web Add the tempeh and fry for 5-10 minutes until the onion starts to brown. Add the garlic and cook for 2-3 more minutes. Add the cooked mixture and the rest of the loaf ingredients into a bowl and mix well.
From tempea.ca

EASY TEMPEH BACON - MINIMALIST BAKER RECIPES
easy-tempeh-bacon-minimalist-baker image
Web May 26, 2021 Salty Subtly sweet Crispy on the edges Protein-rich (8 grams per serving) & SO delicious! It’s perfect for brunch, mixed into (or served alongside) scrambles, on sandwiches, and beyond! Make it a …
From minimalistbaker.com

EASY BAKED TEMPEH (3 INGREDIENTS + SO CRISPY!) - FROM …
easy-baked-tempeh-3-ingredients-so-crispy-from image
Web Sep 17, 2019 Season with any additional seasonings, if desired. Spread the tempeh out across the baking sheet, then bake on the top rack of the oven for 25-27 minutes, until golden and crispy. Air Fryer Option: add the …
From frommybowl.com

12 TOP TEMPEH RECIPES FOR SIMPLE MEATLESS DINNERS
12-top-tempeh-recipes-for-simple-meatless-dinners image
Web Apr 2, 2021 01 of 12 Vegetarian Sloppy Joes View Recipe CC<3s2Bake A vegetarian version of the classic: "This is a combination of many recipes and experimentation," says Aberdeen Smith. "It can also be made with …
From allrecipes.com

RICH ROLL'S ULTRA MEATLESS TEMPEH LOAF - THE DAILY MEAL
Web Apr 9, 2015 In a medium skillet over medium heat, brown the shallot in the oil for 4 to 5 minutes. Add to the tempeh mixture. Using your hands, mix it all up and form a loaf …
From thedailymeal.com
4.2/5 (6)
Estimated Reading Time 1 min
  • Soak the tempeh in filtered water for at least 30 minutes. In a separate bowl, soak the sun-dried tomatoes and Brazil nuts for the same amount of time.
  • Crumble the presoaked tempeh into a large mixing bowl. You can use a meat pounder to get the consistency really fine, or just use your hands and crumble away. Add the barbecue sauce or marinade, beet, carrot, green beans, cilantro, salt, and cumin and mix until thoroughly combined.
  • In a medium skillet over medium heat, brown the shallot in the oil for 4 to 5 minutes. Add to the tempeh mixture. Using your hands, mix it all up and form a loaf shape in the center of a large rectangular baking dish or loaf pan. If the mixture feels wet, add the arrowroot, mix again, and reshape.

TEMPEH LOAF – THE VEGAN DIALOGUES
Web Nov 9, 2016 4-6 servings Prep time minutes Cooking time minutes Calories 317 kcal Total time minutes Ingredients 1 onion, finely diced 1/2 c carrots, finely diced 1/2 c celery, …
From thevegandialogues.com
Servings 4-6
Calories 317 per serving
Category Main Dishes

TEMPEH "NEAT"-LOAF RECIPE | PCC COMMUNITY MARKETS
Web Preheat oven to 350° F. Oil a glass or dark metal 9-inch x 5-inch loaf pan. Combine all ingredients in a large mixing bowl. If mixture seems too dry, add a little water as needed. …
From pccmarkets.com

TEMPEH-OATMEAL MEATLOAF RECIPE - VEGETARIAN TIMES
Web 1. Preheat oven to 350°F. Coat large loaf pan with olive oil cooking spray. Bring 1/2 cup oats, 1 tsp. garlic, bay leaf, and 1 cup water to a boil in saucepan. Reduce heat to …
From vegetariantimes.com

TEMPEH BEETLOAF - LIVE NATURALLY MAGAZINE
Web Cut tempeh into cubes. In a skillet or nonstick frying pan, add oil and cook onions and mushrooms until tender. Add tempeh, and cook until browned. Add tamari, onion …
From livenaturallymagazine.com

HOW TO MAKE TEMPEH (EASY 3-INGREDIENT RECIPE) | KITCHN
Web Sep 7, 2022 Fill the bags: Divide the beans between the two bags. Flatten the bags: Seal the bags and flatten the beans out evenly. Incubate the tempeh: Place the bags in the …
From thekitchn.com

HOME STYL-EE TEMPEH LOAF - VEGWEB.COM
Web Preheat the oven to 375. Prep the tempeh (optional) – in a medium saucepan, place the soy sauce, crushed garlic, and add about 1 ½ inches of water. Bring to a simmer, and add …
From vegweb.com

TEMPEH MEATBALLS (AKA THE *BEST* VEGAN MEATBALLS) - THE NEW …
Web Mar 17, 2022 Preheat the oven to 375ºF. Crumble tempeh into small bits and place in a medium pot, along with 1 tablespoon soy sauce and 1/2 cup water. Bring to a simmer …
From thenewbaguette.com

TEMPEH MEATLOAF, VEGAN, GF, OIL-FREE - VEGAN PLANT-BASED …
Web Jul 16, 2021 Preheat oven to 350°F. Grease a standard bread pan and set aside. Mix all ingredients together and let rest for 5 minutes. Transfer to the bread pan and pack it …
From melaniedaponte.com

TEMPEH MEATLOAF (MEATLESS MEATLOAF) – LISA'S PROJECT: VEGAN
Web Apr 26, 2015 Place in a pan and water or oil sauté until soft. In a small bowl, mix together the ketchup, mustard, Worcestershire sauce and miso. Add the tempeh, onions and …
From lisasprojectvegan.com

RECIPES USING TEMPEH | KATHY'S VEGAN KITCHEN
Web Mar 31, 2023 Use a grilling mat, or directly on the grill, place a single layer of marinated tempeh on the grill. Reserve the marinade in the container. Cook 8 minutes on each …
From kathysvegankitchen.com

VEGAN TEMPEH RECIPES: 23 WAYS TO MAKE DELICIOUS PLANT-BASED …
Web Jun 6, 2020 2. Red curry tempeh summer rolls. Photo: Vegan Richa. Tofu plays the starring role in most meatless summer rolls, but this recipe uses tempeh for a fun and …
From greatist.com

HOW TO COOK TEMPEH 5 EASY WAYS | COOKING SCHOOL | FOOD NETWORK
Web May 18, 2022 How To Food Network Essentials Cooking School How to Cook Tempeh Here, 5 different cooking techniques, including how to air fry it to crispy perfection. May …
From foodnetwork.com

TURKEY MEATLOAF WITH SPICED BUTTERNUT SQUASH - THE BETTY ROCKER
Web Nov 9, 2021 Directions: Preheat the oven to 375 F. Line a baking sheet with parchment paper. Place green beans on one half of the pan and season with salt, pepper, and 1 tsp …
From thebettyrocker.com

20 TEMPEH RECIPE IDEAS FOR HIGH-PROTEIN VEGAN DINNERS - VEGAN …
Web Author: Rachel Smith Vegan Food & Living may earn commission from the links on this page, but we only ever share brands that we love and trust. Tempeh is similar to tofu …
From veganfoodandliving.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Sicilian Eggs_image Sicilian Eggs

Chicken in Plum Sauce_image Chicken in Plum Sauce

Pasta with Anchovies and Tomatoes_image Pasta with Anchovies and Tomatoes

Iranian Yogurt and Spinach Dip - Borani Esfanaaj_image Iranian Yogurt and Spinach Dip Borani Esfanaaj

Middle Eastern Style Potato Salad_image Middle Eastern Style Potato Salad

Grilled Swordfish with Dill-Mustard Sauce_image Grilled Swordfish with Dill Mustard Sauce

Lamb, Split Pea, and Dill Soup_image Lamb, Split Pea, and Dill Soup

Butternut Squash Latkes with Sage and Pine Nut Yogurt Sauce_image Butternut Squash Latkes with Sage and Pine Nut Yogurt Sauce

Cranberry-Orange Glazed Pork Chops Recipe by Tasty_image Cranberry Orange Glazed Pork Chops Recipe by Tasty

HERBED GREEK ROASTED POTATOES WITH FETA CHEESE_image HERBED GREEK ROASTED POTATOES WITH FETA CHEESE

Candy Cane Almond Bark_image Candy Cane Almond Bark

MEDITERRANEAN CHICKEN STEW_image MEDITERRANEAN CHICKEN STEW

Cumin-crusted lamb with shallots & crushed new potatoes_image Cumin crusted lamb with shallots & crushed new potatoes

STUFFED FLANK STEAK ROULADE_image STUFFED FLANK STEAK ROULADE

Avocado, Chive and Lemon Dip_image Avocado, Chive and Lemon Dip

Healthier Honey Almond Chicken_image Healthier Honey Almond Chicken

Hot Crunchy Chicken Salad_image Hot Crunchy Chicken Salad

chicken wraps_image Chicken wraps

Besan Burfi (Sweet Gram Flour Squares)_image Besan Burfi (Sweet Gram Flour Squares)

Oven-Dried Tomatoes (With or Without Oil)_image Oven Dried Tomatoes (With or Without Oil)

Related Search

Anchovydip

Chewy Double Chocolate Chip Cookies

Downsouthporkbarbecue

Easycheesyredbeansandrice

Plantaingingerbread

Roastchickenleftoversoup

Root Mousse

Spiced Apple Kraut Pork

Thai Style Cucumber Salad