Teriyaki Chicken Nuwave Oven Recipe 55

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NUWAVE - TERIYAKI CHICKEN



Nuwave - Teriyaki Chicken image

Make and share this Nuwave - Teriyaki Chicken recipe from Food.com.

Provided by Chrisamirault

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

3 -4 boneless chicken breasts
1/2 cup teriyaki marinade, sauce
1 medium onion
1 tablespoon chopped garlic
1 tablespoon lemon juice
1 teaspoon pepper

Steps:

  • Cut chicken breasts into 3 to 4 inch pieces. Place in a zip-loc bag along with Teriyaki Sauce, diced onion, garlic, lemon juice and pepper. Marinate in the refrigerator for 2 hours.
  • Place Chicken on the 1 inch rack in the Nu-wave Oven and cook for 15 minutes. Pour Teriyaki Marinade into an aluminum pan, casserole dish, or any container that can be placed in the Nu-wave Oven. Remove chicken from the oven and place it on top of the marinade. Be sure to turn it over. Cook for 15 minutes. Let it sit for 5-10 minutes and serve.
  • Adjust cooking time for larger pieces.

Nutrition Facts : Calories 235.5, Fat 10.1, SaturatedFat 2.9, Cholesterol 69.6, Sodium 1450, Carbohydrate 9.5, Fiber 0.7, Sugar 6.4, Protein 25.3

TERIYAKI CHICKEN - NUWAVE OVEN RECIPE - (5/5)



Teriyaki Chicken - NuWave oven Recipe - (5/5) image

Provided by SweetyBakes

Number Of Ingredients 6

3 -4 boneless chicken breasts
1/2 cup teriyaki marinade , sauce
1 medium onion
1 tablespoon chopped garlic
1 tablespoon lemon juice
1 teaspoon pepper

Steps:

  • Cut chicken breasts into 3 to 4 inch pieces. Place in a zip-loc bag along with Teriyaki Sauce, diced onion, garlic, lemon juice and pepper. Marinate in the refrigerator for 2 hours. 2 Place Chicken on the 1 inch rack in the Nu-wave Oven and cook for 15 minutes. Pour Teriyaki Marinade into an aluminum pan, casserole dish, or any container that can be placed in the Nu-wave Oven. Remove chicken from the oven and place it on top of the marinade. Be sure to turn it over. Cook for 15 minutes. Let it sit for 5-10 minutes and serve. 3 Adjust cooking time for larger pieces.

OVEN BAKED CHICKEN TERIYAKI



Oven Baked Chicken Teriyaki image

Wonderful baked chicken with minimal mess to make for easy clean-up. My daughter says it's her favorite teriyaki chicken ever! Can be easily adapted to your tastes and can also be done on the stove if you prefer. Serve over rice.

Provided by Jennifer

Categories     World Cuisine Recipes     Asian

Time 50m

Yield 4

Number Of Ingredients 9

2 tablespoons cornstarch
2 tablespoons water
1 cup low-sodium soy sauce
½ cup white sugar
¼ cup mirin (Japanese sweet wine)
4 teaspoons grated fresh ginger
3 cloves garlic, minced
¼ teaspoon red pepper flakes
4 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Whisk cornstarch and water together in a small bowl until dissolved; set aside. Combine soy sauce, sugar, mirin, ginger, garlic, and red pepper flakes together in a saucepan over medium heat until the mixture starts to simmer. Slowly whisk in cornstarch mixture. Bring to a boil; reduce heat to medium-low, and simmer until thickened, stirring often, about 10 minutes.
  • Pat chicken dry with paper towels; arrange in a baking dish. Pour sauce over chicken breasts, coating all sides.
  • Bake chicken breasts in the preheated oven until no longer pink in the center and the juices run clear, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (75 degrees C).

Nutrition Facts : Calories 315.2 calories, Carbohydrate 39.9 g, Cholesterol 67.2 mg, Fat 2.9 g, Fiber 0.7 g, Protein 28.1 g, SaturatedFat 0.8 g, Sodium 2184.5 mg, Sugar 30.8 g

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