ONE-PAN TERIYAKI SALMON DINNER RECIPE BY TASTY
Here's what you need: broccoli florets, carrot, olive oil, kosher salt, freshly ground black pepper, boneless salmon fillets, brown sugar, soy sauce, honey, sesame seed
Provided by Tasty
Categories Dinner
Yield 2 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F (200°C).
- On a baking sheet, combine broccoli, carrots, oil, salt, and pepper.
- Mix thoroughly to make sure all vegetables are coated, and then arrange them in the center of the tray in a flat layer.
- Lay the two salmon fillets on the vegetables.
- In a medium bowl, combine brown sugar, soy sauce, honey, and sesame seeds. Mix until there are no lumps.
- Spread the glaze evenly on top of the two salmon fillets.
- Bake for 12 minutes.
- Take the salmon fillets off the vegetables and set aside. Toss the vegetables in the roasting juices.
- Glaze the salmon with any remaining juices. Serve!
- Enjoy!
TERIYAKI SALMON BOWL WITH BROCCOLI FOR ONE
This makes a delicious meal when you're all alone, or it can be doubled or tripled, etc. to feed a crowd! A yummy Japanese take on Salmon.
Provided by hannahactually
Categories Vegetable
Time 20m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Preheat a grill to high heat.
- Spray a sheet of foil about four times the size of the salmon with olive-oil spray.
- Rub the salmon with 1/2 Tbsp of the teriyaki sauce.
- Place the foil on a grill rack, then place the salmon on the foil.
- Grill for about 5 minutes per side, or until the salmon is light pink and no longer shiny throughout.
- Microwave the broccoli according to the package directions.
- Place the rice in a medium-size shallow bowl. Top with the salmon, then add the broccoli around the fish.
- Drizzle the remaining sauce over the top.
Nutrition Facts : Calories 559.7, Fat 8.8, SaturatedFat 1.5, Cholesterol 88.4, Sodium 139.1, Carbohydrate 75.2, Fiber 5.6, Sugar 1.8, Protein 43.4
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