Tex Mex Tilapia Recipes
TEX-MEX PEPERONATA
Provided by Rachael Ray : Food Network
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the extra-virgin olive oil in a skillet over medium-high heat. Add the onions, the hot and sweet peppers, garlic, and salt and pepper, to taste. Saute the onion mixture until crisp-tender, 5 to 6 minutes. Stir in the tomato paste, cook 2 minutes. Add the beer or stock and stir for 1 to 2 minutes more. Transfer to a serving bowl or platter, garnish with cilantro and serve.
TEX MEX TILAPIA RECIPE
Provided by á-2440
Number Of Ingredients 7
Steps:
- 1.Lay tilapia fillets in a glass baking dish. Drizzle olive oil and lime juice evenly over the fish. Season with salt and pepper. Allow to sit at room temperature for 1 hour. 2.Transfer tilapia to a non-stick skillet and pour the lime juice mixture over the fish. Scatter the tomatoes, jalapenos, and cilantro over the fillets. Cook over medium heat for about 4 minutes per side.
TEX-MEX TILAPIA
This light, white fish is marinated with olive oil and lime juice and then pan-fried with tomatoes, jalapenos and cilantro until just done. It's quick, easy, and amazing!
Provided by bawkbagawk
Categories Mexican Recipes
Time 1h28m
Yield 4
Number Of Ingredients 7
Steps:
- Lay tilapia fillets in a glass baking dish. Drizzle olive oil and lime juice evenly over the fish. Season with salt and pepper. Allow to sit at room temperature for 1 hour.
- Transfer tilapia to a non-stick skillet and pour the lime juice mixture over the fish. Scatter the tomatoes, jalapenos, and cilantro over the fillets. Cook over medium heat for about 4 minutes per side.
Nutrition Facts : Calories 224.6 calories, Carbohydrate 4.8 g, Cholesterol 31.1 mg, Fat 14.9 g, Fiber 1.3 g, Protein 18.3 g, SaturatedFat 2.1 g, Sodium 44.4 mg, Sugar 2.5 g
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