CREAMED SALMON (ON TOAST)
This is something my mom made me growing up. And she showed me how to make it. This is so simple and delicious. I hope you all enjoy it as I do.
Provided by kitchenaddiction
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- 1 Thaw frozen peas in a collendar.
- 2 Melt the margarine in a saucepan.
- 3 Add the flour and blend.
- 4 Add the milk, stirring constantly to prevent clumping and stir until creamy.
- 5 Add the salmon, peas, salt and pepper and warm through.
- 6 As the salmon is warming, toast the bread.
- 7 After toasted, spoon salmon mixture over the toast.
Nutrition Facts : Calories 246.1, Fat 12.5, SaturatedFat 4.4, Cholesterol 39.9, Sodium 199.9, Carbohydrate 16.3, Fiber 1.7, Sugar 1.7, Protein 16.8
CREAMED SALMON ON TOAST
Make and share this Creamed Salmon on Toast recipe from Food.com.
Provided by Gail Blue Eyes
Categories Lunch/Snacks
Time 44m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Over medium heat, melt the butter in a large saucepan.
- Add in flour and stir until smooth; add in onions.
- Stir in milk gradually.
- Bring mixture to a boil while stirring constantly.
- Cook and continue stirring for 2 minutes or until thickened.
- Lower heat.
- Add in salmon and salt and pepper; stir to combine.
- Cook about 10-12 more minutes or until well heated.
- Serve over toast.
CREAMED SALMON ON TOAST
Steps:
- In a saucepan or skillet, melt butter over medium heat. Whisk in flour, stirring constantly, until a smooth paste is formed. Gradually add milk and reserved liquid from peas, stirring constantly, until a smooth thick gravy is formed.
- Flake salmon into a bowl, breaking apart any large pieces. Stir salmon and peas into the sauce carefully with a wooden spoon to avoid mashing the peas. Cook until heated through. Adjust seasoning with salt and pepper.
- Toast bread in toaster oven or broiler pan. Butter, if desired, and top with salmon mixture.
Nutrition Facts : Calories 335.6 calories, Carbohydrate 13.9 g, Cholesterol 73.2 mg, Fat 17.6 g, Fiber 2.3 g, Protein 29.1 g, SaturatedFat 7.9 g, Sodium 880.3 mg, Sugar 5 g
CREAMED SALMON ON TOAST
"When our children were small and we were busy outside, we'd come in to enjoy this quick meal," writes Elsie Bloom, Courtenay, British Columbia. "We still make it when we don't feel like fussing in the kitchen."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a saucepan, melt butter over medium heat. Stir in flour until smooth; add onions. Gradually stir in milk. Bring to a boil; cook and stir for until thickened, 2 minutes. Reduce heat. Stir in salmon, salt and pepper. Cook until heated through, 10-12 minutes. Serve over toast.
Nutrition Facts : Calories 296 calories, Fat 14g fat (6g saturated fat), Cholesterol 79mg cholesterol, Sodium 680mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 1g fiber), Protein 21g protein.
CREAMED SALMON ON TOAST
A quick and easy snack or lite dinner of creamed salmon and peas. The sauce may be made as thin or thick as you like.
Provided by Allrecipes Member
Categories Salmon Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- In a saucepan or skillet, melt butter over medium heat. Whisk in flour, stirring constantly, until a smooth paste is formed. Gradually add milk and reserved liquid from peas, stirring constantly, until a smooth thick gravy is formed.
- Flake salmon into a bowl, breaking apart any large pieces. Stir salmon and peas into the sauce carefully with a wooden spoon to avoid mashing the peas. Cook until heated through. Adjust seasoning with salt and pepper.
- Toast bread in toaster oven or broiler pan. Butter, if desired, and top with salmon mixture.
Nutrition Facts : Calories 335.6 calories, Carbohydrate 13.9 g, Cholesterol 73.2 mg, Fat 17.6 g, Fiber 2.3 g, Protein 29.1 g, SaturatedFat 7.9 g, Sodium 880.3 mg, Sugar 5 g
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