Tex Mex Wraps Recipes
TEX-MEX CHICKEN WRAPS
Creamy avocado and hearty black beans combine with Tex-Mex flavors in these quick and easy wrap sandwiches.
Provided by Land O'Lakes
Categories Lunch Chicken Chicken Wrap Sandwich and Wrap Main Course Meat, poultry, and seafood
Yield 6 wraps
Number Of Ingredients 9
Steps:
- Combine taco sauce and dressing in bowl; mix well. Stir in chicken, black beans, bell pepper, and avocado; mix well.
- Place 3 cheese halves across each tortilla, about 2 inches from bottom. Spoon about 3/4 cup chicken mixture evenly across cheese to within 1 inch of edges. Top each with 1/3 cup lettuce. Fold up bottom of tortilla over filling. Fold in sides; roll up securely. Cut in half to serve, if desired.
Nutrition Facts : Calories 570 calories, Fat 27 grams, SaturatedFat grams, Transfat grams, Cholesterol 70 milligrams, Sodium 1410 milligrams, Carbohydrate 53 grams, Fiber 8 grams, Sugar grams, Protein 30 grams
SLOW-COOKER TEX-MEX TURKEY WRAPS (CROWD SIZE)
Wondering what to serve the gang? Put the slow cooker on the buffet and let them wrap their own.
Provided by Betty Crocker Kitchens
Categories Entree
Time 7h
Yield 16
Number Of Ingredients 9
Steps:
- Place turkey in 3 1/2- to 4-quart slow cooker. Sprinkle with seasoned salt and pepper. Add onion and water.
- Cover and cook on low heat setting 6 to 7 hours or until juice of turkey is no longer pink when centers of thickest pieces are cut.
- Remove turkey from slow cooker. Shred turkey, using 2 forks. Measure liquid from slow cooker; add enough water to liquid to measure 2 cups. Mix seasoning mixes (dry) and liquid mixture in slow cooker. Stir in shredded turkey.
- Cover and cook on low heat setting 1 hour.
- Spoon about 1/4 cup turkey onto center of each tortilla; top with lettuce and cheese. Roll up tortillas.
Nutrition Facts : Calories 260, Carbohydrate 28 g, Cholesterol 50 mg, Fiber 2 g, Protein 22 g, SaturatedFat 4 g, ServingSize 1 Wrap, Sodium 540 mg
TEX-MEX WRAPS
Make and share this Tex-Mex Wraps recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a saucepan, over medium heat, cook beans until heated through.
- Add in next 7 ingredients; cook for 2-3 minutes or until warm.
- Spread the bean mixture evenly onto the tortillas, leaving a 1-inch border.
- Sprinkle with cheese.
- Roll-up/wrap burrito style.
Nutrition Facts : Calories 871.9, Fat 19.9, SaturatedFat 9.8, Cholesterol 37.7, Sodium 875.7, Carbohydrate 136.3, Fiber 18.6, Sugar 4.2, Protein 36.6
TEX-MEX CHICKEN WRAPS
Mix things up at lunchtime with Tex-Mex Chicken Wraps. These Tex-Mex chicken wraps include grilled chicken breasts, cabbage slaw mix, shredded cheese, grape tomatoes and more! Dip your wrap in salsa or sour cream for added flavor.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat grill to medium heat.
- Combine first 7 ingredients.
- Spoon chicken mixture down centers of tortillas. Fold in both sides of each tortilla, then roll up burrito style.
- Grill, seam sides down, 8 to 9 min. or until golden brown on both sides, turning occasionally. Serve topped with salsa and sour cream.
Nutrition Facts : Calories 490, Fat 25 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 90 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 33 g
VEGGIE TEX-MEX TORTILLA WRAPS
Make and share this Veggie Tex-Mex Tortilla Wraps recipe from Food.com.
Provided by Mirj2338
Categories Breakfast
Time 5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place the beans, lime juice, orange juice, garlic, salt, and cayenne pepper in a food processor and process until smooth.
- Spoon the mixture into a bowl and stir in the scallions and bell peppers.
- Spread one-fourth of the mixture on each tortilla.
- Roll the tortillas tightly and top with salsa.
TEX-MEX MORNING WRAPS
Looking for a breakfast idea that can be prepped in, say, five minutes? Enter this tasty wrap featuring chile-dotted eggs, bacon and spicy salsa.
Provided by My Food and Family
Categories Meal Recipes
Time 17m
Yield Makes 2 servings.
Number Of Ingredients 6
Steps:
- Cook bacon in large skillet on medium heat until crisp; drain. Place 2 bacon slices on each tortilla; sprinkle evenly with cheese.
- Beat eggs and chilies; add to hot skillet. Cook and stir 2 min. or until set.
- Divide egg mixture between tortillas; drizzle with salsa. Roll up.
Nutrition Facts : Calories 320, Fat 18 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 240 mg, Sodium 890 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 16 g
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