Thai Basil Tofu Vegetable Stir Fry Recipes
THAI BASIL TOFU & VEGETABLE STIR FRY
A healthy and filling meatless dinner recipe to whip up with whatever you have in the refrigerator.
Provided by Fit fab FODMAP
Time 1h5m
Number Of Ingredients 9
Steps:
- Prepare the tofu per the instructions from the "Tofu Tutorial Post".
- In a small bowl, whisk all of the sauce ingredients and set aside.
- In a large frying pan, heat 2 tablespoons of sesame oil on medium heat.
- If you are using eggplant, add the eggplant and coat with oil.
- Cover the pan and reduce heat to medium-low. Add additional oil or water if eggplant begins sticking to the pan. Cook for approximately 12 minutes or until cooked but still firm.
- Remove eggplant from pan and set aside.
- Add remaining vegetables and cook for approximately 7 minutes.
- Add eggplant, baked tofu, and sauce to the pan and increase heat. Stir until fully incorporated and sauce begins to thicken. This should take about 5 minutes.
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