THAI CHICKEN COLLARD WRAPS
Steps:
- Prepare the collards by removing the bottom two-thirds of each tough center stalk with a sharp knife. Be sure to not split the leaves. Place one collard leaf flat on a plate with a lip or a shallow bowl. Pour boiling water over the leaf. Let sit until it turns bright green, about 30 seconds. Remove and pat dry. Repeat with the remaining leaves.
- Lay the collards flat and place 2 to 3 slices chicken and 1 tablespoon peanut sauce on each on the uncut part of the leaf. Divide the carrots, peppers and cilantro evenly among all four of the wraps. Fold in the corners of each collard and roll up tightly.
THAI TOFU COLLARD WRAPS RECIPE BY TASTY
Here's what you need: collard green, light soy sauce, garlic powder, red pepper flakes, extra firm tofu, sesame oil, medium cucumber, medium carrot, fresh thai basil, fresh mint, scallions, unsweetened natural peanut butter, sriracha, toasted sesame oil, honey, lime juice, water, kosher salt
Provided by Isabel Castillo
Categories Lunch
Time 30m
Yield 6 servings
Number Of Ingredients 18
Steps:
- Bring a large pot of salted water to a boil over high heat.
- While the water heats up, prepare the collard green leaves. Trim the stems, then, using a paring knife, carefully remove the thick part of the stem from the leaf. Working parallel to the leaf, shave off any excess stem so that it is flush with the leaf and will roll easily. Repeat with each collard.
- Blanch each collard green leaf in the boiling water for 1 minute, until softened and bright green. Remove from the water and immediately submerge in an ice bath for 1 minute, or until cool to the touch. Dry the collard greens on paper towels until ready to use.
- Make the peanut sauce: In a medium bowl, combine the peanut butter, Sriracha, sesame oil, honey, lime juice, water, and salt. Whisk until smooth.
- In a small bowl, mix together the soy sauce, garlic powder, and red pepper flakes. Pour over the tofu strips and marinate for 15 minutes.
- Heat the sesame oil in a medium pan over medium-high heat. Add the tofu strips and sear for 2 minutes on each side, until browned. Remove the tofu from the pan.
- To build the wraps, lay a collard green leaf on a flat surface. Spread 2 teaspoons of peanut sauce across the center of the leaf. Lay 1 strip of tofu on top of the sauce, followed by 3-4 pieces of cucumber, 1 tablespoon shredded carrot, and a bit of mint, Thai basil, and scallions.
- Fold one side of the leaf over the filling and dollop a bit of peanut sauce on top. Fold the other side of the leaf over the filling, and using the sauce to secure. Fold the bottom of the leaf up and over the filling. Tuck in all of the ingredients and roll until the bottom half has reached the top of the leaf. Spread a bit of sauce on the top of the leaf and roll to secure the wrap. Repeat with the remaining ingredients.
- Cut in half on the diagonal, then serve with more peanut sauce for dipping, if desired.
- Enjoy!
- Nutrition - Per Wrap - Calories: 282, Total fat: 18 grams, Sodium: 484, Total carbs: 21 grams, Dietary fiber: 11 grams, Sugars: 5 grams, Protein: 18 grams
Nutrition Facts : Calories 284 calories, Carbohydrate 15 grams, Fat 21 grams, Fiber 3 grams, Protein 13 grams, Sugar 7 grams
THAI CHICKEN WRAPS
Thanks to quick-cooking chicken, convenient broccoli slaw mix, and an easy peanut sauce, you can wrap up dinner in 25 minutes. -Trudy Williams, Shannonville, Ontario
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Whisk first 5 ingredients until blended. Toss chicken with garlic salt and pepper., In a large cast-iron or other heavy skillet, heat 1 tablespoon oil over medium-high heat; stir-fry chicken until no longer pink, 3-4 minutes. Remove from pan; keep warm., In same pan, heat remaining oil over medium-high heat; stir-fry coleslaw mix, onion and ginger until broccoli is crisp-tender, 2-3 minutes. Stir in peanut butter mixture. Serve chicken and vegetable mixture in tortillas.
Nutrition Facts : Calories 389 calories, Fat 15g fat (3g saturated fat), Cholesterol 31mg cholesterol, Sodium 935mg sodium, Carbohydrate 44g carbohydrate (12g sugars, Fiber 4g fiber), Protein 21g protein.
MY THAI CHICKEN WRAPS
This is a delicious take on one of my favorite restaurant appetizers. It's requested in my house at least once a week.
Provided by gztg44
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Heat a large skillet over medium-high heat. Add chicken, garlic, ginger, coleslaw mix, basil, sugar, and pepper. Pour in hoisin sauce, soy sauce, and vinegar. Bring to a simmer, and cook and stir until the chicken is hot, and the liquid has been absorbed, about 10 minutes.
- To serve, line a platter with lettuce leaves, and pour the chicken mixture into the center of the platter. Each diner assembles their own wraps by placing some of the chicken mixture onto a lettuce leaf, adding a little peanut sauce, then rolling into a cylinder.
Nutrition Facts : Calories 604 calories, Carbohydrate 28.1 g, Cholesterol 126.7 mg, Fat 34.2 g, Fiber 3.5 g, Protein 46.5 g, SaturatedFat 8.5 g, Sodium 1182.8 mg, Sugar 10.5 g
More about "thai chicken collard wraps recipes"
ASIAN CHICKEN COLLARD WRAPS - SUNKISSED KITCHEN
From sunkissedkitchen.com
5/5 (2)Total Time 15 minsCategory Main CourseCalories 564 per serving
- Add all the ingredients to a blender, except the sriracha. Blend until smooth and creamy. If you'd like your wraps and dipping sauce to be spicy, add sriracha. We like a full tablespoon, but add it to your tastes.
- In a medium sized bowl, add the carrots and cabbage. Pour half of the sauce over the vegetables, and mix to combine. Set aside.
10 BEST COLLARD GREENS WRAPS RECIPES | YUMMLY
From yummly.com
THAI CHICKEN WRAPS | MIDWEST LIVING
From midwestliving.com
25 HEALTHY CHICKEN WRAP RECIPES FOR LUNCH OR DINNER
From insanelygoodrecipes.com
5/5 (4)Published Feb 2, 2022Category Chicken, Recipe Roundup
- Roasted Vegetable Greek Chicken Wraps. All the Greek essentials rolled up in a tortilla, and good on the go? Sign me up! For this recipe, you’re looking at a short list of feta, veggies, chicken, and seasoning.
- Buffalo Chicken Wraps. Buffalo chicken wraps are the perfect mid-week meal to keep you going until the weekend. My family loves the kick of buffalo to spice up their lunches, but we often have these for dinner too.
- Chicken Shawarma (Middle Eastern) I fell in love with Middle Eastern food many years ago. The robust flavors from a grove of spices are a delightful way to recreate this next chicken wrap!
- PF Chang’s Chicken Lettuce Wraps. These low-carb lettuce wraps make for such a refreshing and tasty twist! I love finding copycat recipes and adding them to our home cookbooks!
- Lemon Chicken Lettuce Wraps. I just love how light these lettuce wraps are, and yet how satisfying they end up being. The chicken is cooked in a creative sauce with lemon honeysuckle tea, brown sugar, garlic, red wine vinegar, red pepper flakes, soy sauce, and ginger.
- Slow Cooker Fiesta Ranch Chicken Wraps. If the picture isn’t enough to sell you on this chicken wrap recipe, I don’t know what will! Not only will this recipe leave you with delicious, juicy, and tender slow-cooked chicken, but the contrast of sweet peppers and tomatoes paired with spice is irresistible.
- Healthy Chicken Avocado Wraps. Healthy and portable meals don’t have to be difficult or lack flavor! And these avocado wraps are proof. With just seven ingredients, they’re both frugal and nutritionally balanced.
- Roasted Chicken Pita Wraps with Crispy Chickpeas and Tzatziki. How have I gone so long without making delicious roasted chickpeas? This recipe uses shawarma seasoned chicken stuffed into a pita or a tortilla with a few other fresh and crunchy ingredients.
- Chicken Caesar Lettuce Wraps. Caesar salad on the go might not sound like a good plan, but when you wrap it all up, you’d be amazed at how tidy it can be.
- Thai Chicken Collard Wraps (keto + low carb) These keto wraps are a fantastic low-carb lunch or dinner option, and they’re perfect for the Thai lovers out there.
THAI COLLARD WRAPS - METABOLICLIVING
From metabolicliving.com
Estimated Reading Time 3 mins
VEGAN CURRY CHICKPEA SALAD COLLARD WRAPS | AMBITIOUS KITCHEN
From ambitiouskitchen.com
THAI CHICKEN COLLARD WRAPS (KETO + LOW CARB) | RECIPE - PINTEREST
From pinterest.com
THAI CHICKEN SALAD WRAPS | FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
50 HEALTHY COLD LUNCH IDEAS - WHOLE LOTTA YUM
From wholelottayum.com
RECIPE - SIMPLE COLLARD GREEN WRAPS RECIPES
From similarrecipe.com
35+ MUST-TRY CHICKEN THIGH RECIPES | FEASTING AT HOME
From feastingathome.com
HOW TO MAKE COLLARD WRAPS (+ DELICIOUS RECIPES)
From ambitiouskitchen.com
25+ EASY LOW-CARB WRAPS - EASY WRAP RECIPES
From easywraprecipes.com
10+ KETO CHINESE FOOD RECIPES - THE BEST KETO RECIPES
From thebestketorecipes.com
THAI CHICKEN LETTUCE WRAPS - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
THAI CHICKEN COLLARD WRAPS (KETO + LOW CARB) - FARM LIFE DIY
From farmlifediy.com
THAI CHICKEN SALAD COLLARD WRAP. THAI CHICKEN SALAD COLLARD WRAP …
From reddit.com
BEST CHICKEN SALAD COLLARD WRAP RECIPE - HOW TO MAKE CHICKEN …
From womansday.com
THAI ALMOND BUTTER SAUCE (PALEO, WHOLE30, VEGAN) - SWEET LIZZY
From sweetlizzy.ca
COLLARD GREENS THAI CHICKEN WRAP – EVERYDAY DISHES
From everydaydishes.com
10 DELICIOUS KOHLRABI RECIPES - HOW TO COOK WITH KOHLRABI
From goodhousekeeping.com
THAI TOFU COLLARD WRAPS RECIPE | RECIPES.NET
From recipes.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love