THAI CURRY CARROT LENTIL SOUP
Warm up from the inside out with this flavorful Thai Curry Carrot Lentil Soup. A filling soup recipe to enjoy for lunch or dinner with plenty of plant-based protein and a full serving of veggies!
Provided by Jess Franks
Categories Soup
Time 45m
Number Of Ingredients 18
Steps:
- Sauté ginger and onion in the avocado oil over medium heat until onions are soft, about 5-7 minutes.
- Add the spices and curry paste to the pot and continue to cook for another 5 minutes. Season with salt.
- Add the carrots to the pot along with the coconut milk and vegetable broth. Add the lemongrass. Season with another pinch of salt.
- Bring to a simmer and cook until the carrots are soft, about 15 min. While the soup simmers cook the lentils according to the directions.
- Once the carrots are soft, transfer the soup to a high speed blender and blend until smooth. Alternatively, use an immersion blender.
- Transfer the blended soup back to the pot and add in the coconut aminos, vinegar, lime juice, maple syrup and fish sauce (if using). Add the lentils and cook on low for another 5 minutes.
- Serve with brown rice, quinoa or cauliflower rice, avocado, cilantro, coconut/greek yogurt, toasted coconut.
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