THAI PUMPKIN SATAY
Make and share this Thai Pumpkin Satay recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 40m
Yield 15 serving(s)
Number Of Ingredients 15
Steps:
- Place pumpkin, milk, peanut butter, chopped green onions, garlic, cilantro, lime juice, soy sauce, sugar, salt and cayenne pepper in blender or food processor; cover.
- Blend until smooth.
- Combine 1/2 cup pumpkin mixture and chicken in medium bowl; cover.
- Marinate in refrigerator, stirring occasionally, for 1 hour.
- Alternately thread chicken, bell peppers and green onion pieces onto skewers.
- Discard any remaining marinade.
- Grill or broil, turning once, for 10 minutes, or until chicken is no longer pink.
- Heat remaining pumpkin mixture; serve with satay.
Nutrition Facts : Calories 95.1, Fat 4.2, SaturatedFat 1, Cholesterol 21.7, Sodium 177.9, Carbohydrate 5.7, Fiber 1.3, Sugar 2.6, Protein 9.3
THAI CHICKEN SATAY WITH PEANUT SAUCE
A traditional Thai dish that goes over well. Preparation time does not include the 2 hours to marinate the chicken.
Provided by Rick Young
Categories Chicken
Time 40m
Yield 12 skewers, 4 serving(s)
Number Of Ingredients 13
Steps:
- To prevent scorching, soak bamboo skewers in cold water for at least 30 minutes.
- Trim off any excess fat and tendons from chicken.
- Slice chicken into strips about 3/4 inch wide and thread onto skewers and place in a shallow glass dish.
- Mix the soy sauce, honey, and oil, and pour over the chicken, making sure all of the chicken is coated with the marinade.
- Cover dish with plastic and refrigerate for at least 2 hours.
- Sauce: Heat oil in a small pan.
- Add onion flakes and cook over a low heat for 15 to 30 seconds.
- Add remaining ingredients, mix well, and cook until heated through.
- Set aside sauce to await the chicken.
- Drain the chicken (save the marinade).
- Cook chicken over a medium to high heat for about 8 minutes on the grill, turning often and brushing with marinade.
- Serve with the peanut sauce while hot.
Nutrition Facts : Calories 733, Fat 49.3, SaturatedFat 12.8, Cholesterol 188.9, Sodium 1837.9, Carbohydrate 17.3, Fiber 4.1, Sugar 9, Protein 59.4
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