Thai Salmon Soup Recipes

THAI-POACHED SALMON

Thai-Poached Salmon image

This Thai-poached salmon recipe shows you how to quickly transform a piece of salmon into a lovely, fragrant meal. Using Thai curry paste and coconut milk, a lovely balance of heat and creaminess is easy to achieve - you'll be impressed.

Provided by English_Rose

Categories Long Grain Rice

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

4 1/2 ounces long grain rice
1 tablespoon Thai red curry paste
7/8 cup coconut cream
2 salmon fillets, skinless
6 ounces green beans, trimmed
1 ounce fresh cilantro leaves

Steps:

Cook rice according to the packet instructions.
Meanwhile, heat a medium frying pan. Add curry paste and cook, stirring, for a few seconds.
Gradually stir in a coconut cream and bring to a simmer.
Add salmon fillets, cover and simmer for 7-8 minutes, turning the fish over halfway.
Meanwhile, blanch green beans in a pan of simmering water until just tender. Drain and divide between 2 hot serving plates.
Stir some fresh cilantro leaves into the sauce. Top the beans with the salmon, spooning over the sauce. Garnish with cilantro and serve with the cooked rice.

THAI NOODLE SOUP WITH SALMON

Thai noodle soup with salmon image

Get a dose of omega-3 with this family-friendly Thai-style noodle soup with salmon. It uses just five ingredients and takes only 30 minutes to make

Provided by Cassie Best

Categories Dinner, Main course, Soup, Supper

Time 30m

Yield Serves 2 adults, 2 children

Number Of Ingredients 5

Ingredients

4 salmon fillets, skin left on
200g dried flat rice noodles
125g red Thai curry paste
2 x 400ml cans light coconut milk
2 pak choi (about 250g), leaves separated

Steps:

Heat the grill to high. Put the salmon on a baking tray, skin-side down, and grill for 8-10 mins until cooked through. Put the noodles in a heatproof bowl and pour over boiled water from the kettle. Leave for 5 mins.
Heat the curry paste in a pan for 1 min, then add the coconut milk and 400ml water. Season and bring to the boil. Drain the noodles and add to the pan with the pak choi. Heat through for 1 min, then transfer to bowls and top with the salmon.

Nutrition Facts : Calories 900 calories, Fat 51 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 44 grams protein, Sodium 1.9 milligram of sodium

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