EASY SWEET POTATO WEDGES
After reading how good sweet potatoes are for us, I set out to find a fast, easy recipe that was also delicious. My sister and I developed this tasty side dish. The cayenne pepper can be increased to taste. I have found these wedges are even better reheated the next day, so make a bunch!
Provided by NANCYGENE
Categories Side Dish Potato Side Dish Recipes Roasted Potato Recipes
Time 40m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a rimmed baking sheet with cooking spray.
- Place potatoes into a bowl and drizzle with oil.
- Mix brown sugar, cumin, and cayenne pepper together in a small bowl with a fork. Sprinkle mixture over potatoes to coat. Lay out wedges on the prepared baking sheet.
- Bake in the preheated oven for 10 minutes. Remove from the oven and turn the potatoes. Increase the heat to 400 degrees F (200 degrees C). Continue to cook until fork-tender, about 20 minutes. Serve.
Nutrition Facts : Calories 239.2 calories, Carbohydrate 47.2 g, Fat 4.7 g, Fiber 5.8 g, Protein 3.1 g, SaturatedFat 0.7 g, Sodium 107.4 mg, Sugar 16.7 g
CRISPY SWEET POTATO WEDGES
Baked sweet potato wedges are crispy on the outside and tender on the inside. These are seasoned with a smoky, spicy blend that will have everybody coming back for more! Great thing about this recipe is you can adjust the seasoning to your desire. You want to add minced garlic, go ahead! You want these bad boys spicier, go for it!
Provided by Plant Based Life
Categories Side Dish Potato Side Dish Recipes Roasted Potato Recipes
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Mix chili powder, cumin, paprika, garlic powder, onion powder, sea salt, cornstarch, and cayenne pepper together in a small bowl.
- Cut potatoes in half lengthwise, then cut each half into 3 wedges. Place in a large bowl and drizzle with olive oil; toss to coat. Add spice mixture and stir with a rubber spatula or your hands until potatoes are completely coated. Transfer to the prepared baking sheet.
- Bake in the preheated oven until the thickest parts of potato wedges are easily pierced with a fork, about 25 minutes.
Nutrition Facts : Calories 175.4 calories, Carbohydrate 26.2 g, Fat 7.5 g, Fiber 4.7 g, Protein 2.5 g, SaturatedFat 1.1 g, Sodium 204.3 mg, Sugar 5.3 g
PARMESAN SWEET POTATO WEDGES
I roast these sweet potato fries when I want a fun and different side. The crispy Parmesan coating is the best. We like mustard, but they're also great dipped in garlic aioli, barbecue sauce or even ketchup. -Amy Green, Carrollton, Texas
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 425°. Peel and cut sweet potatoes lengthwise into 1/2-in. wedges. In a shallow bowl, whisk egg whites, salt and pepper until foamy. Place Parmesan cheese in another shallow bowl. Dip potatoes in egg white mixture, then in Parmesan cheese, patting to help coating adhere., Transfer to 2 foil-lined 15x10x1-in. baking pans coated with cooking spray. Roast 25-30 minutes or until potatoes are tender and cheese is golden brown. If desired, serve with mustard.
Nutrition Facts : Calories 300 calories, Fat 8g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 830mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 5g fiber), Protein 13g protein.
SWEET POTATO WEDGES RECIPE BY TASTY
Here's what you need: medium sweet potatoes, olive oil, salt, pepper, fresh rosemary
Provided by Hannah Williams
Categories Snacks
Yield 3 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F (200°C).
- Thoroughly wash sweet potatoes. Slice in half, then into wedges.
- Toss wedges in olive oil and seasonings.
- Place on a baking sheet, skin side down.
- Bake 30-40 minutes.
- Enjoy!
Nutrition Facts : Calories 435 calories, Carbohydrate 54 grams, Fat 23 grams, Fiber 7 grams, Protein 4 grams, Sugar 17 grams
BAKED CRISPY POTATO WEDGES
French-fry fans will fall for this easy oven-baked variety and never miss the fat. Try pairing the crispy potato wedges with everything from hot dogs and hamburgers to chicken strips and fish. -Ruby Williams, Bogalusa, Louisiana
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Cut each potato into 12 wedges; place in a large bowl. Add the remaining ingredients; toss to coat. Arrange in a single layer in a 15x10x1-in. baking pan coated with cooking spray. , Bake at 425° for 20 minutes. Turn; bake 25-30 minutes longer or until crisp.
Nutrition Facts : Calories 134 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 74mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
More about "crispy sweet potato wedges recipes"
EXTRA CRISPY SWEET POTATO WEDGES - BAKER BY NATURE
From bakerbynature.com
4.4/5 (18)Category DinnerCuisine AmericanTotal Time 50 mins
- Preheat oven to 450 degrees (F). Line a large baking sheet with tinfoil (shiny side up); place baking rack onto prepared baking sheet; set aside.
- Peel the sweet potatoes (if preferred) and cut off the pointy ends. Slice the sweet potatoes in half (lengthwise), then cut each piece into wedges.
- Place the sweet potato wedges in a large bowl, then add in the olive oil, salt, garlic powder, sugar, seasoning, and black pepper. Mix well, making sure each wedge is coated with oil and spices.
- Arrange the sweet potato wedges in a single layer on the prepared baking sheet. Bake for 30 minutes, then turn on the broiler and bake for another 3-5 minutes, or until they're well browned and crispy. Keep an eye here - it's easy to burn when the broiler is on!
CRISPY BAKED SWEET POTATO WEDGES RECIPE
From chefdehome.com
Cuisine EuropeanTotal Time 40 minsCategory Appetizer, Snack
- Preheat oven at 450 degrees Fahrenheit. Line a baking sheet with aluminium foil. Place in oven. Mix all dry spices in a small bowl and set aside.
- Wash and peel the sweet potatoes. Trim the ends. Cut into two parts lengthwise, then make three wedge from each half. You can also cut long sweet potato's wedges into half .
- Place cut wedges in a bowl. Add oil and massage to coat all wedges in oil. Sprinkle seasoning mix on top. Fold to coat well.
- Take baking sheet out of oven. (Be careful it will be hot). Place seasoned sweet potato wedges onto baking sheet, cut side down. Space each wedge at-least an inch apart for better heat circulation. Bake for 20-25 minutes. Half way through cooking, take out baking sheet. Flip each wedge to make second cut side down. Put back in oven and continue baking.
CRISPY SWEET POTATO WEDGES | HOW TO MAKE THE BEST …
From diethood.com
4.6/5 (8)Total Time 30 minsCategory Side DishCalories 245 per serving
THE CRISPIEST BAKED SWEET POTATO WEDGES - BRAISED & DEGLAZED
From braisedanddeglazed.com
CRISPY GARLIC SWEET POTATO WEDGES - LITTLE BITS OF
From littlebitsof.com
EXTRA CRISPY SWEET POTATO WEDGES - LIME TREE KITCHEN
From limetreekitchen.com
SWEET POTATO WEDGES WITH PEANUT DIPPING SAUCE
From bigdeliciouslife.com
BAKED SWEET POTATO WEDGES (ONE PAN) | ONE POT RECIPES
From onepotrecipes.com
SWEET POTATO WEDGES {EASY OVEN RECIPE} – WELLPLATED.COM
From wellplated.com
CRISPY SWEET POTATO WEDGES - HAYLIE POMROY
From hayliepomroy.com
CRISPY AIR FRIED SWEET POTATO WEDGES RECIPE | COOKING …
From cookinglight.com
FULLY LOADED SWEET POTATO WEDGES - COOKING CIRCLE
From cookingcircle.com
UNBELIEVABLY CRISPY GRILLED POTATOES : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
OVEN BAKED SWEET POTATO WEDGES (THAT ARE ACTUALLY CRISPY)
From liveeatlearn.com
HOMEMADE SWEET POTATO WEDGES - SPLASH OF TASTE - VEGETARIAN …
From splashoftaste.com
CRISPY BAKED SWEET POTATO WEDGES RECIPE - PAULA DEEN
From pauladeen.com
CRISPY FRIED SWEET POTATO FRIES RECIPE - THE SPRUCE EATS
From thespruceeats.com
SWEET POTATO WEDGES (PERFECTLY ROASTED!) – A COUPLE COOKS
From acouplecooks.com
SPICY OVEN ROASTED SWEET POTATO WEDGES RECIPE + VIDEO
From whiskaffair.com
CRISPY SWEET POTATO WEDGES WITH GARLIC AVOCADO AIOLI
From cafedelites.com
ULTRA CRISPY BAKED POTATO WEDGES - COOKIE AND KATE
From cookieandkate.com
CRISPY SWEET POTATO WEDGES WITH GARLIC AND PARMESAN | TO TASTE
From totaste.com
CRUNCHY SEASONED BAKED POTATO WEDGES | RECIPETIN EATS
From recipetineats.com
SWEET POTATO WEDGES RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CRISPY POTATO WEDGES RECIPE [VIDEO] - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
CRISPY BAKED SWEET POTATO WEDGES | HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
CRISPY SWEET POTATO WEDGES - ROASTED POTATO RECIPES
From worldrecipes.org
CRISPY SWEET POTATO WEDGES - OH MY VEGGIES
From ohmyveggies.com
CRISPY BAKED SWEET POTATO WEDGES WITH AVOCADO CILANTRO DIP
From gimmedelicious.com
ROASTED SWEET POTATO WEDGES - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
CRISPY SWEET POTATO WEDGES | SHE'S NOT COOKIN'
From shesnotcookin.com
BASIC SWEET POTATO WEDGES (OVEN BAKED) - THE EUROPEAN DISH
From theeuropeandish.com
BAKED SWEET POTATO WEDGES - EASY OVEN-BAKED RECIPE - TWO …
From twospoons.ca
CRISPY POTATO WEDGES | EXTRA CRUNCHY!! - BAKE PLAY SMILE
From bakeplaysmile.com
CRISPY BAKED SWEET POTATO WEDGES - SOMETHING ABOUT SANDWICHES
From somethingaboutsandwiches.com
CRISPING LID SWEET POTATO WEDGES WITH CRISPLID - MEALTHY.COM
From mealthy.com
SWEET POTATO WEDGES {ONLY 4 INGREDIENTS!} - SPEND WITH PENNIES
From spendwithpennies.com
CRISPY SWEET POTATO WEDGES - CHEAPCOOKING
From cheapcooking.com
SWEET POTATO WEDGES RECIPE - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
CRISPY GARLIC BAKED POTATO WEDGES - CAFE DELITES
From cafedelites.com
SPICY ROASTED SWEET POTATO WEDGES RECIPE - ADD A PINCH
From addapinch.com
AIR FRYER SWEET POTATO WEDGES [HOMEMADE] - SIMPLY AIR FRYER
From simplyairfryer.com
CRISPY AIR FRYER SWEET POTATO WEDGES – SUGARY LOGIC
From sugarylogic.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search