Thai Sweet Garlicky Cauliflower With Red Pepper Strips Recipes

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THAI SWEET-GARLICKY CAULIFLOWER WITH RED PEPPER STRIPS



Thai Sweet-Garlicky Cauliflower With Red Pepper Strips image

Make and share this Thai Sweet-Garlicky Cauliflower With Red Pepper Strips recipe from Food.com.

Provided by ratherbeswimmin

Categories     Cauliflower

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon canola oil
1 tablespoon coarsely chopped garlic
1/2 medium cauliflower, cut into florets
2 tablespoons water
1/2 small onion, sliced vertically into crescents
1/2 red bell pepper, cut into long, thin strips
1/2 yellow bell pepper, cut into long, thin strips
3 tablespoons tamari (or shoyu soy sauce)
2 tablespoons sugar
salt

Steps:

  • Heat the oil in a wok or large skillet over medium-high heat (the oil is hot enough when it will immediately set a chunk of garlic sizzling).
  • Add in all the garlic and stir-fry for about 15 seconds or until barely golden.
  • Add in the cauliflower.
  • Add in the water; cover.
  • Steam for 30 seconds, then uncover and allow the water to evaporate without stirring.
  • When the pan is almost dry and the cauliflower is tender, add the onion, bell pepper, tamari, and sugar.
  • Toss to combine; taste and add salt if necessary.
  • Serve hot.

Nutrition Facts : Calories 99.3, Fat 3.8, SaturatedFat 0.3, Sodium 778.2, Carbohydrate 14.6, Fiber 2.3, Sugar 8.9, Protein 3.4

ROASTED CAULIFLOWER WITH GARLIC & RED PEPPERS



Roasted Cauliflower With Garlic & Red Peppers image

Make and share this Roasted Cauliflower With Garlic & Red Peppers recipe from Food.com.

Provided by conniecooks

Categories     Cauliflower

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 medium cauliflower
1 red pepper
4 -10 garlic cloves, depending how much you like it
2 teaspoons seasoning salt
1 tablespoon dried thyme
fresh black pepper (1 generous grinding)
2 tablespoons olive oil

Steps:

  • Line a cookie sheet with Aluminum foil.
  • Set the oven at 450.
  • Cut Cauliflower into bite sized pieces.
  • Cut garlic into chunks (don't mince it or it will burn).
  • Cut red pepper into 1" squares.
  • Put all the vegetables on cookie sheet.
  • Sprinkle with spices, drizzle with oil. Use your hands to make sure all is coated lightly with oil.
  • Bake for 20 min turn once at halftime.

Nutrition Facts : Calories 110.8, Fat 7.1, SaturatedFat 1, Sodium 45, Carbohydrate 11.1, Fiber 4.7, Sugar 4.8, Protein 3.4

PICKLED CAULIFLOWER WITH RED ONION



Pickled Cauliflower With Red Onion image

The red onion bleeds just enough to lend a pretty pink color. This would be good alone or as part of an antipasti plate. Pair with meats and cheeses.

Provided by threeovens

Categories     Cauliflower

Time 30m

Yield 1 quart

Number Of Ingredients 10

1/2 head cauliflower, cut into florets
1 red onion, sliced thin into 1/4-inch slices
1 garlic clove, thinly sliced
3/4 cup red wine vinegar
3/4 cup distilled white vinegar
3/4 cup water
2 tablespoons sugar
kosher salt
1 teaspoon coriander seed
lemon zest (1 wide strip)

Steps:

  • Bring a medium pot of water to a boil and blanch the cauliflower until tender-crisp, about 2 minutes; drain and rinse under cold water to cool off.
  • Pack the cauliflower, onion, and garlic into a quart jar.
  • To make the brine: In a small saucepan, combine the vinegars, water, sugar, 1 1/2 teaspoon salt, coriander, and lemon zest and bring to a boil.
  • Pour the hot brine over the cauliflower and let cool to room temperature.
  • Cover and refrigerate overnight or up to 1 week.

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