The Best Baked Keto Ham Recipes

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THE BEST BAKED KETO HAM RECIPE



The Best Baked Keto Ham Recipe image

Provided by Kasey Trenum

Categories     Dinner     Main Course

Number Of Ingredients 8

1 10lb Smoked Bone-In Fully Cooked Ham
3/4 cup water
3/4 cup Lakanto Monkfruit golden
1/2 cup water
5 tbsp butter
2 tbsp Lakanto Sugar-Free Maple Syrup
1/4 tsp cinnamon
1/8 tsp cloves

Steps:

  • Preheat oven to 325 degrees.
  • Score ham (follow detailed instructions above the recipe card in the process pictures in the post.
  • The ham I cooked was 10lbs, and the instructions in the packaging said to cook it for 15-20 minutes per pound until it reached 140 degrees internal temperature. Make sure to follow the baking instructions included in the ham you purchase. Then, glaze the ham the last 20 minutes of cooking as indicated in the instructions below.
  • Place Ham face down with the scored part facing up in a roasting pan with 3/4 cup of water.
  • Cover and tent with aluminum foil and bake for 2 hr and 30 minutes. If your ham is a different size, then let it bake reserving the last 15 minutes for basting.
  • The last 15 minutes of baking add all of the remaining ingredients to a saucepan and bring to a slow boil. Turn down to simmer and cook with the lid off until the glaze thickens. Don't attempt to speed up the process by turning the temperature to high as the glaze can scorch very quickly.
  • Turn oven to 375 and remove ham from the oven.
  • Remove the aluminum foil and baste with half of the glaze and return to oven for 10 minutes uncovered.
  • Remove from the oven and baste with the rest of the glaze and cook an additional 10 minutes.
  • Remove from the oven and let the ham rest for 3-5 minutes before carving.

Nutrition Facts : Calories 354 kcal, Carbohydrate 3 g, Protein 29 g, Fat 27 g, ServingSize 1 serving

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