THE BEST CHILI SIN CARNE
This hearty and easy chili sin carne will be your new favorite weeknight dinner! Only healthy budget-friendly ingredients are needed for this flavorful and high-protein 30-minute meal.
Provided by Alena
Categories Dinner
Time 30m
Number Of Ingredients 19
Steps:
- Heat up a large non-stick pot and sauté the garlic and onion over medium-high heat until slightly soft. You can either use water, vegetable broth or olive oil for this step.
- Add half a cup of the vegetable broth, bell pepper, carrot and zucchini. Sauté for another 5 minutes, stirring occasionally.
- Now, add all remaining ingredients: vegetable broth, diced tomatoes, tomato paste, corn, kidney beans, chickpeas, soy sauce, paprika, cumin and chili powder.
- Stir until well-combined then let the mixture simmer, uncovered, for another 15 minutes until it has thickened.
- Add more chili and salt to taste, then serve warm on its own or with rice, tortilla chips, baked potatoes or cornbread. Enjoy!
Nutrition Facts : Calories 437 calories, Carbohydrate 73 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 11 grams fat, Fiber 19 grams fiber, Protein 20 grams protein, SaturatedFat 2 grams saturated fat, ServingSize ¼ recipe, Sodium 534 milligrams sodium, Sugar 21 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
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