The Best Crispy Roasted Cauliflower Recipes

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CRISPY OVEN ROASTED CAULIFLOWER



Crispy Oven Roasted Cauliflower image

Crispy Oven Roasted Cauliflower has the perfect bite on the outside with a tender, flavorful middle that isn't mushy at all.

Provided by Elaine Gordon

Categories     Side

Time 35m

Number Of Ingredients 5

1 head cauliflower, washed and dried thoroughly, core and stem removed, cut into small and evenly-sized florets
3 tablespoons extra virgin olive oil, divided (1 for coating the bottom of the baking sheet and 2 for tossing with the cauliflower)
1/2 teaspoon fine salt
1/2 teaspoon garlic powder
1/4 teaspoon ground black pepper

Steps:

  • Preheat oven to 425 degrees Fahrenheit. Grease a half sheet baking sheet with 1 tablespoon olive oil. Set aside.
  • Place cauliflower on the baking sheet and toss well with olive oil and seasonings using two spoons.
  • Arrange the cauliflower florets in one even layer cut side down. Make sure the florets are not touching. Use two pans if needed.
  • Roast in the middle rack of your oven for 30 minutes flipping florets 180 degrees halfway through.
  • Enjoy immediately alone or with your favorite sauce or grain bowl. I love to dip them in my Vegan Tzatziki Sauce or Green Tahini Sauce.
  • Allow any leftovers to fully cool to room temperature before storing or they will steam and get overcooked in your storage container. Store leftovers in an airtight container for up to four days. Reheat leftovers in the oven at a high temperature for a brief period of time so they don't get mushy on the inside.

CRISPY ROASTED CAULIFLOWER



Crispy Roasted Cauliflower image

This healthy snack you can make ahead and have a container handy when you are on-the-go.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 2 cups

Number Of Ingredients 4

1/2 head cauliflower florets
1 tablespoon olive oil
Coarse salt
Red chile flakes

Steps:

  • Heat oven to 425 degrees.
  • On a rimmed baking sheet, drizzle cauliflower florets with olive oil. Season with salt. Roast, turning occasionally, until golden brown and just tender, about 20 minutes.
  • Sprinkle with red chili flakes.

Nutrition Facts : Calories 117 g, Fat 7 g, Fiber 5 g, Protein 4 g, SaturatedFat 1 g

THE BEST CRISPY ROASTED CAULIFLOWER



The Best Crispy Roasted Cauliflower image

Oven-roasted cauliflower turns out crispy & caramelized every time! With just 4 simple ingredients, this healthy side dish can be enjoyed all year long.

Provided by Holly Nilsson

Categories     Side Dish

Time 20m

Number Of Ingredients 4

1 head cauliflower (clean & dry)
2 tablespoons olive oil (or as needed)
salt and black pepper to taste
½ teaspoon garlic powder (optional)

Steps:

  • Preheat oven to 425°F. Place a baking sheet in the oven to preheat while you prepare the cauliflower.
  • Break off large florets of cauliflower and use a knife to cut a flat edge.
  • Place the cauliflower in a large bowl or container with a lid. Add oil and seasonings and shake very well to coat. If the head of cauliflower is extra-large, it may need extra oil.
  • Remove the hot baking sheet from the oven and place the cauliflower, flat side down, on the heated baking sheet.
  • Place in the oven and roast 15-20 minutes without turning the cauliflower.
  • Serve warm.

Nutrition Facts : Calories 99 kcal, Carbohydrate 7 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Sodium 43 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 6 g, ServingSize 1 serving

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