The Best Damn Keto Chipotle Bbq Sauce Ever Recipes

LOW CARB CHIPOTLE BARBECUE SAUCE

Low Carb Chipotle Barbecue Sauce image

Whew! I thought I lost this recipe, I've been meaning to post it for ages! Anything that makes me feel like I'm eating like a "civilian", despite the diabetes, is a plus in my book. The original recipe, which was from the Santa Fe New Mexican, had 1 tbs. of molasses in it - I leave it out, but you could use it if you wish. Hope you enjoy this!

Provided by Sudie

Categories Sauces

Time 25m

Yield 3 cups

Number Of Ingredients 16

Ingredients

3 garlic cloves, minced
6 scallions, chopped
1/4 cup olive oil
1/4 cup Splenda sugar substitute
1 teaspoon salt
2 teaspoons dry mustard
1 1/2 teaspoons paprika
1 teaspoon chili powder (New Mexican)
1/2 teaspoon black pepper
2 cups water
1/4 cup cider vinegar
2 tablespoons Worcestershire sauce
2 chipotle chiles in adobo, minced
1 tablespoon molasses (optional)
1 (6 ounce) can tomato paste
1 tablespoon liquid smoke

Steps:

Saute garlic and scallions in olive oil until just beginning to brown.
Stir in Splenda, salt, mustard, paprika, chili powder, water, vinegar, Worcestershire sauce, chipotle chilies, and molasses, if using.
Simmer for 10 minutes over low heat, stirring occasionally.
Whisk tomato paste and liquid smoke into the mixture.
Simmer another 10 minutes.
Cool and store in refrigerator for up to one week.

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