The Best Ever Paleo Pumpkin Pie Bars Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE BEST EVER PALEO PUMPKIN PIE BARS



The Best Ever Paleo Pumpkin Pie Bars image

These pumpkin pie bars are so good, you'll never make pumpkin pie in a tin anymore! They are gluten-free, grain-free, refined sugar-free, because no one wants a sugar crash this time of year!

Provided by Nicole Modic

Time 45m

Number Of Ingredients 18

1 1/2 cups almond flour
3/4 cup finely chopped pecans
1/4 cup coconut oil (melted)
2 tablespoons maple syrup
1 tablespoon pumpkin pie spice
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon vanilla extract
1 1/2 cups pumpkin puree
2 eggs
1/2 cup full coconut milk
1/4 cup maple syrup
1 tablespoon pumpkin pie spice
1/2 teaspoon vanilla extract
1/2 teaspoon baking soda
1 cup powdered sugar
3 tablespoons almond milk (or water)
1/2 teaspoon pumpkin pie spice

Steps:

  • Preheat your oven to 350.
  • Line an 8x8 baking dish with parchment paper, spraying the inside first so that the parchment paper sticks and the bars are easy to pop out.
  • Get out a medium bowl and add the ingredients for the crust layer.
  • Mix it well and add it to the baking dish, using your fingers to press it down into a crust.
  • Bake for 9 minutes, then remove the crust from the oven.
  • Next, get out your blender!
  • Add all of the ingredients for the pumpkin pie filling to the blender, and blend until smooth, about 30 seconds - 1 minutes.
  • Once the crust has cooled for about 10 minutes, then pour the pumpkin filling on top, spreading evenly with a spatula.
  • Return the baking dish to the oven and bake for 28-30 minutes.
  • Allow the bars to FULLY COOL before slicing into squares.
  • If you want to make the glaze to drizzle on top, just whisk together the glaze ingredients and drizzle on top!

More about "the best ever paleo pumpkin pie bars recipes"

PALEO PUMPKIN PIE BARS - THE ROASTED ROOT
paleo-pumpkin-pie-bars-the-roasted-root image
Web 2021-01-20 Instructions Make the Crust: Preheat the oven to 350 degrees F and line a 9” x 9” baking pan with parchment paper. Add …
From theroastedroot.net
4.5/5 (34)
Calories 170 per serving
  • Add the almond flour, sweetener, sea salt, and coconut oil to a mixing bowl and stir well. Stir in the well-beaten egg until a thick dough forms.
  • Transfer the dough to the prepared baking pan and press into the bottom of the pan into an even layer. Use a fork to poke many holes in the pie crust dough to ensure it doesn’t bow up while baking.
  • Bake on the center rack of the preheated oven for 10 to 15 minutes, until you notice a small amount of color around the edges. Remove the pie crust from the oven and allow it to cool for at least 5 minutes.


THE BEST PALEO PUMPKIN PIE - THE PALEO MOM
the-best-paleo-pumpkin-pie-the-paleo-mom image
Web 2022-11-04 Press/pinch into a 9” pie plate (an 8” deep dish pie plate will work too). Pierce the crust with a fork every ¼” or so to stop the shell …
From thepaleomom.com
Reviews 210
Estimated Reading Time 5 mins


PALEO PUMPKIN PIE BARS RECIPE - PALEO PLAN
paleo-pumpkin-pie-bars-recipe-paleo-plan image
Web 2014-11-04 Preheat oven to 350 F. Grease a square or rectangular glass baking dish (approximately 8 inch diameter) with coconut oil. Mix …
From paleoplan.com
Servings 8
Total Time 55 mins


PALEO PUMPKIN PIE BARS - THE REAL FOOD DIETITIANS
paleo-pumpkin-pie-bars-the-real-food-dietitians image
Web 2018-10-11 Preheat oven to 350ºF. In a small bowl, combine all of the crust ingredients. Mix until dough comes together. For easy removal of …
From therealfooddietitians.com
4.6/5 (5)
Total Time 50 mins
Category Dessert
Calories 140 per serving


BEST EVER PUMPKIN PIE BARS | I HEART RECIPES
best-ever-pumpkin-pie-bars-i-heart image
Web 2022-11-06 Print the recipe for these Best Ever Pumpkin Pie Bars! Print Recipe. Pumpkin Pie Bars. Ingredients. Crust and Topping ingredients: 2 1/2 cup flour; 2 1/2 cup old fashioned rolled oats; 1 tsp kosher salt; 1 tsp …
From iheartrecipes.com


PALEO PUMPKIN PIE BARS (AIP) - UNBOUND WELLNESS
paleo-pumpkin-pie-bars-aip-unbound-wellness image
Web 2018-11-11 For the crust. Preheat the oven to 350F and line an 8×8″ baking pan with parchment paper lightly greased with coconut oil. Mix the dry ingredients in medium mixing bowl. Stir in the coconut oil …
From unboundwellness.com


PALEO PUMPKIN PIE BARS - REAL FOOD WITH JESSICA
paleo-pumpkin-pie-bars-real-food-with-jessica image
Web 2016-11-18 Instructions. Preheat the oven to 325° and line a 9x9 square pan with parchment paper. Make the crust: in a medium bowl, combine almond flour, coconut flour, cinnamon, salt, and ghee. Mix until …
From realfoodwithjessica.com


BEST EVER HEALTHY PUMPKIN PIE | AMBITIOUS KITCHEN
best-ever-healthy-pumpkin-pie-ambitious-kitchen image
Web 2022-11-14 Preheat oven to 350 degrees F. Make the filling: In a large bowl, add the pumpkin puree, eggs, pure maple syrup, coconut sugar (or regular sugar) almond milk, vanilla, cinnamon, nutmeg, ground ginger, …
From ambitiouskitchen.com


PUMPKIN PIE BARS - PALEOMG
pumpkin-pie-bars-paleomg image
Web 2012-10-09 Preheat oven to 350 degrees. First we will make the crust. Add your dates and almond butter to a food processor and pulse until it breaks down together. Then add your 2 eggs, honey, vanilla …
From paleomg.com


PUMPKIN PECAN PIE BARS RECIPE | THE RECIPE CRITIC
pumpkin-pecan-pie-bars-recipe-the-recipe-critic image
Web 2021-10-22 Instructions. To make the crust: Preheat the oven to 350° Line a 9×13 inch pan with foil and lightly spray with cooking spray. Combine flour, oats, brown sugar, and butter in a small mixer bowl. …
From therecipecritic.com


10 PUMPKIN RECIPES THAT ARE PERFECT FOR FALL - KALEJUNKIE
Web 2021-11-08 No 1. – Easy Paleo Pumpkin Bread. One of my most popular pumpkin recipes, by far, is my Easy Paleo Pumpkin Bread. As the name implies, it’s incredibly …
From kalejunkie.com


PALEO PUMPKIN PECAN PIE BARS - THE PRIMITIVE DISH
Web 2021-11-15 Prepare pecan pie topping by adding all ingredients for the topping to a small bowl and mixing well with a fork. Remove pumpkin pie bars from oven and evenly (and …
From theprimitivedish.com


BEST KETO PUMPKIN RECIPES - DR. DAVINAH'S EATS
Web 2022-08-23 Moist Pumpkin Spice Latte Cupcakes made with coconut flour are a great gluten-free and sugar free treat for your low carb keto holidays. Get this Recipe. 24. Low …
From drdavinahseats.com


THE BEST PALEO PUMPKIN PIE (FLAKY CRUST RECIPE) - GET INSPIRED …
Web 2020-11-16 Start by adding the pumpkin purée, pumpkin pie spice, and maple syrup to the blender. Blend on medium speeds, (5-6 on a Vitamix) until smooth. Pour the filling …
From getinspiredeveryday.com


THE BEST EVER PALEO PUMPKIN PIE BARS - KALEJUNKIE | RECIPE IN 2022 ...
Web Aug 9, 2022 - These Paleo Pumpkin Pie Bars are so incredibly good, you’ll never make pumpkin pie in a tin anymore! Bars are better! They are gluten-free, grain-free, and …
From pinterest.com


PALEO PUMPKIN PIE BARS (GF/DF/PALEO) : THE NUTRAMOM
Web With a mixer, beat pumpkin, coconut milk, eggs, maple syrup, vanilla, baking soda and spices. Pour over the crust. Bake an additional 25-35 minutes, or until center is firm and …
From thenutramom.com


THE BEST EVER PALEO PUMPKIN PIE BARS - KALEJUNKIE | RECIPE | PALEO ...
Web Nov 1, 2021 - These Paleo Pumpkin Pie Bars are so incredibly good, you’ll never make pumpkin pie in a tin anymore! Bars are better! They are gluten-free, grain-free, and …
From pinterest.com


25 BEST PUMPKIN BAR RECIPES FOR A COZY FALL - INSANELY GOOD
Web 2022-10-07 25 Easy Pumpkin Bars To Make This Weekend. 1. Pecan Pumpkin Pie Bars. Get in the cozy spirit with a batch of these pecan and pumpkin pie bars. From the …
From insanelygoodrecipes.com


THE BEST EVER PALEO PUMPKIN PIE BARS - KALEJUNKIE | RECIPE | PALEO ...
Web Nov 13, 2020 - These Paleo Pumpkin Pie Bars are so incredibly good, you’ll never make pumpkin pie in a tin anymore! Bars are better! They are gluten-free, grain-free, and …
From pinterest.ca


PALEO PUMPKIN PIE BARS RECIPE | PALEO NEWBIE
Web 2013-11-17 Instructions. Preheat oven to 350-degrees F. Grease bottom of an 8 x 8 inch pan. Combine all of the crust ingredients into a bowl and mix well by hand. …
From paleonewbie.com


Related Search