Trinidadian Dhal Recipes

TRINIDADIAN ROTI RECIPE BY TASTY

Trinidadian Roti Recipe by Tasty image

Here's what you need: flour, baking soda, salt, water, ghee, oil

Provided by Pierce Abernathy

Categories Dinner

Yield 10 servings

Number Of Ingredients 6

Ingredients

8 cups flour
8 teaspoons baking soda
1 teaspoon salt
4 cups water
¾ cup ghee, clarified butter or butter of choice
oil, for frying

Steps:

In a large bowl, combine the flour, baking soda, and salt, and mix until fully incorporated.
Slowly add the water until the mixture forms a dough.
Divide the dough into roughly 12 loyas (balls), cover with a dish towel, and let rest for about 30 minutes.
Sprinkle each ball with flour and flatten or roll out into a circle roughly 5 inches (12-cm) in diameter.
Spread ghee on each round and make a cut from the center out to the edge, then roll to make a cone.
Press the peak and flatten the center of the cone. Let rest for another 30 minutes.
On a floured surface, roll each ball into a circle roughly 8 inches (20-cm) in diameter.
Heat a tawah or flat frying pan over medium-high heat. Coat with oil and place a round of dough on the pan.
Cook the dough until light brown, watching carefully, about 5 minutes. Then flip and cook on the other side, about 3-4 minutes more. Repeat with the remaining dough rounds.
Break up the cooked roti with your hands or serve whole.
Serve the fried roti with the fillings.
Enjoy!

Nutrition Facts : Calories 622 calories, Carbohydrate 86 grams, Fat 24 grams, Fiber 3 grams, Protein 11 grams, Sugar 0 grams

TRINIDADIAN DHAL

Trinidadian Dhal image

Personally I find this a bit bland but it is a traditional comfort food for my DH. He loves this with plain rice and fried fish or as a soup on it's own. If made without pepper, I find it to be a useful side dish to a very hot spicy curry.

Provided by WizzyTheStick

Categories Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 cup split peas
2 cups water
1 teaspoon turmeric powder
2 garlic cloves
1/4 cup onion, finely chopped. (optional)
1 teaspoon salt
2 teaspoons oil or 2 teaspoons ghee
1/2 teaspoon cumin seed (geera)
caribbean pepper sauce (optional)

Steps:

Boil split peas in 2 cups of water until it comes to the boil.
Add tumeric, 1 clove garlic, hot pepper and onion; cover, lower heat and cook until peas are tender; add more water if necessary.
Add salt to taste and purée until mixture becomes thick. (Use a swizzle stick, Dhal Gutnee or your blender).
Heat oil in a small pot; add cumin and remaining garlc and fry until brown.
Pour in split peas mixture add pepper sauce to taste and stir well.
Serve with hot rice or roti.
Nice first food for baby - minus the hot pepper of course.

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