The Best Gluten Free Chili Recipes

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GLUTEN-FREE CHILI {DAIRY-FREE}



Gluten-Free Chili {Dairy-Free} image

The Best Gluten-Free Chili! This easy chili recipe is made with ground beef, beans, and a simple homemade blend of chili seasonings in just 30 minutes. Chili is also naturally dairy-free.

Provided by Audrey from Mama Knows Gluten Free

Categories     Main Course

Time 30m

Number Of Ingredients 16

1 tablespoon olive oil
1 medium yellow onion, diced
1 1/2 pounds 90% lean ground beef
2 1/2 tablespoons chili powder
2 tablespoons ground cumin
1 tablespoon dried oregano
1 tablespoon garlic powder
2 tablespoons brown sugar
2 tablespoons tomato paste
1 1/2 teaspoons salt
1/2 teaspoon ground black pepper
1 1/2 cups gluten-free beef broth
1 15-ounce can petite diced tomatoes
1 16-ounce can red kidney beans, drained and rinsed
1 16-ounce can pinto beans, drained and rinsed
1 8-ounce can tomato sauce

Steps:

  • Add the olive oil and chopped onions to a large soup pot and cook over medium-high heat for 2-5 minutes, stirring occasionally.
  • Add the ground beef to the pot with the onions. Use a wooden spoon to break the meat apart, into smaller crumbles, stirring occasionally. Cook the meat for 6-7 minutes, until it is browned.
  • Add the chili powder, cumin, oregano, brown sugar, tomato paste, garlic powder, salt, and pepper to the meat and stir until well combined.
  • Add the gluten-free beef broth, diced tomatoes (with their juice), drained kidney and p[into beans, and tomato sauce to the pot and stir well, until fully combined.
  • Bring the chili to a low boil. Reduce the heat to low to medium-low). Simmer the chili, uncovered, for 20-25 minutes, stirring occasionally.
  • Remove the pot from the heat. Allow the chili to cool for 5-10 minutes before serving.
  • Store leftovers in an airtight container in the refrigerator.

Nutrition Facts : ServingSize 1 serving, Calories 280 kcal, Carbohydrate 11 g, Protein 26 g, Fat 15 g, SaturatedFat 5 g, Cholesterol 74 mg, Sodium 783 mg, Fiber 2 g, Sugar 6 g

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