The Best Whole30 Tuna Salad Paleo Recipes

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WHOLE30 TUNA SALAD (NO MAYO)



Whole30 Tuna Salad (No Mayo) image

Whole30 tuna salad (no mayo) made with apples, bell peppers, tahini, fresh herbs, and spices. Loaded with protein, healthy fats, and lots of flavors, it makes an easy and healthy lunch or snack made in minutes!

Provided by Kelly

Categories     Main Course     Salad     Side Dish     Snack

Time 5m

Number Of Ingredients 9

2 5-oz cans wild-caught tuna, drained
1 cup diced green apple (1/2 large/105 grams)
1 cup diced red bell pepper (120 grams)
1/3 cup diced red onion (50 grams)
1/4 cup parsley, roughly chopped
2 tablespoons tahini
2 tablespoons lemon juice
pinch of red pepper flakes
salt and pepper, to taste

Steps:

  • Add all ingredients to a medium-size mixing bowl and mix to combine. Enjoy as-is, in a salad, on a lettuce wrap, or however you prefer! Store in the refrigerator in a tightly sealed glass container for up to 5 days.

Nutrition Facts : ServingSize 1 cup, Calories 217 kcal, Carbohydrate 10.5 g, Protein 31.5 g, Fat 6.7 g, SaturatedFat 0.9 g, Fiber 3.1 g, Sugar 6.1 g, UnsaturatedFat 0.1 g

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