The Blt Omelet Recipes

THE BLT OMELET

The BLT Omelet image

My source for this recipe is the California Egg Commission & I amended it slightly. It's a new favourite for me - a great way to solve the question of "What can I cook for dinner using just what I already have in the fridge?" When you also factor in that it's healthy, hearty & tasty - it becomes an easy choice. It has a unique starting point ... you've just finished making 2 basic omelets (plain or cheese work well). This recipe targets a family of 4, but can be adjusted as needed. For a family, you'll cook 1 kid-size omelet to split in a 9 in non-stick skillet & 1 adult-size omelet to split in a full size skillet. Cook them over low to med heat w/a lid on the skillets till well-set. You may turn them if you like, but do not fold them. Slide them out onto a serving platter or dinner plate so the real recipe can begin ...

Provided by twissis

Categories One Dish Meal

Time 10m

Yield 2 Split omelets, 4 serving(s)

Number Of Ingredients 7

Ingredients

1 medium tomatoes (thinly sliced)
2/3 cup lettuce (shredded)
3 slices bacon (cooked fairly crisp)
2 medium tomatoes (thinly sliced)
1 1/3 cups lettuce (shredded)
6 slices bacon (cooked fairly crisp)
cheddar cheese (shredded) (optional)

Steps:

Prepare omelet of choice per description in intro.
Assemble BLT omelets per ingredients list in the following manner: Arrange sliced tomato on omelet, cover w/shredded lettuce & top w/bacon slices or bacon torn in pieces as desired.
Cut ea omelet in half to serve. Sprinkle w/shredded cheddar cheese if desired.

Nutrition Facts : Calories 252.9, Fat 23.2, SaturatedFat 7.7, Cholesterol 34.7, Sodium 434.5, Carbohydrate 4.5, Fiber 1.3, Sugar 2.6, Protein 7

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