The Easiest Keto Bread Recipe 125g Net Carb Per Slice

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KETO BREAD



Keto Bread image

Easy and made with ingredients you can actually pronounce, this keto-friendly bread is perfect for all of your bread needs, and has only a few carbs per slice.

Provided by Food Network Kitchen

Time 2h

Yield 8 to 10 servings

Number Of Ingredients 5

1 stick (8 tablespoons) unsalted butter, melted, plus more for buttering the pan
1 3/4 cups blanched almond flour
2 teaspoons baking powder
1/2 teaspoon kosher salt
6 large eggs, at room temperature, separated

Steps:

  • Preheat the oven to 350 degrees F and butter a 9-by-5-inch loaf pan. Line the pan with a piece of parchment paper long enough to have a 2-inch overhang on 2 sides (this will help you lift the bread out of the pan).
  • Whisk the almond flour, baking powder and salt together in a large bowl. Whisk in the egg yolks and butter.
  • Beat the egg whites in another large bowl with an electric mixer on medium-high speed until they hold soft peaks. Stir about a third of the whipped egg whites into the almond flour mixture. Then gently fold in the remaining egg whites, being careful not to overmix (it's okay if there are some egg white streaks in the batter).
  • Pour the batter into the prepared pan and bake until golden brown and a toothpick inserted in the center comes out clean, 25 to 30 minutes. Let cool completely in the pan on a rack. Use the parchment to help lift the bread out. Slice for sandwiches or toast or eat with a slather of butter. Wrap and store at room temperature for up to 5 days.

Nutrition Facts : Calories 240, Fat 22 grams, SaturatedFat 7 grams, Cholesterol 135 milligrams, Sodium 200 milligrams, Carbohydrate 5 grams, Fiber 2 grams, Protein 8 grams, Sugar 1 grams

KETO YEAST BREAD RECIPE



Keto Yeast Bread Recipe image

This super EASY keto yeast bread recipe is light, fluffy, and chewy, with delicious yeast flavor and only 6 ingredients.

Provided by Maya Krampf

Categories     Bread

Time 1h5m

Number Of Ingredients 7

1 packet Active dry yeast ((2 1/4 tsp))
1/4 cup Water ((lukewarm))
1 tsp Inulin powder
1 bag Wholesome Yum Keto Bread Mix
6 tbsp Unsalted butter
4 large Eggs
3/4 cup Unsweetened almond milk

Steps:

  • In a small bowl, stir together the inulin and 1/4 cup (59 ml) warm water (make sure it's not hot or cold). Stir in the yeast and set aside for 10-15 minutes, until puffy.
  • Meanwhile, make the bread mix batter according to the package instructions. (Do not bake yet, keep it in the bowl.)
  • When the yeast is done proofing and has increased in volume to 1/2 cup, fold it into the bread batter, until uniform.
  • Cover with plastic wrap and place in a warm place (such as a turned off oven with the light on) to proof for 1 hour.
  • After an hour, preheat the oven to 325 degrees F (162 degrees C). Line an 8x4 loaf pan with parchment paper hanging over the sides. Transfer the batter to the lined loaf pan and gently smooth the top, being careful not to disturb the yeast too much.
  • Bake bread according to package instructions, about 50-60 minutes, until golden and an inserted toothpick comes out clean. If it browns too much before the inside is done, tent the top with foil and continue baking until done.

Nutrition Facts : Calories 189 kcal, Carbohydrate 7.5 g, Protein 8.8 g, Fat 14.6 g, SaturatedFat 3.1 g, TransFat 0.2 g, Cholesterol 57.8 mg, Sodium 55.6 mg, Fiber 5.3 g, Sugar 0.1 g, ServingSize 1 serving

BEST KETO BREAD



Best Keto Bread image

This delicious low-carb and keto bread couldn't be any easier to make. Baked to perfection, it is ideal for slicing and making toasts or sandwiches.

Provided by Fioa

Categories     Bread     Quick Bread Recipes

Time 1h

Yield 12

Number Of Ingredients 8

cooking spray
7 eggs, at room temperature
½ cup butter, melted and cooled
2 tablespoons olive oil
2 cups blanched almond flour
1 teaspoon baking powder
½ teaspoon xanthan gum
½ teaspoon sea salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a silicone loaf pan with cooking spray.
  • Whisk eggs in a bowl until smooth and creamy, about 3 minutes. Add melted butter and olive oil; mix until well combined.
  • Combine almond flour, baking powder, xanthan gum, and salt in a separate bowl; mix well. Add gradually to the egg mixture, mixing well until a thick batter is formed.
  • Pour batter into the prepared pan and smooth the top with a spatula.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes.

Nutrition Facts : Calories 246.8 calories, Carbohydrate 4.9 g, Cholesterol 115.8 mg, Fat 22.8 g, Fiber 2.4 g, Protein 7.7 g, SaturatedFat 6.8 g, Sodium 209.3 mg, Sugar 0.9 g

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