GRILLED CHICKEN BREAST
The BEST grilled chicken breast and marinade recipe! An easy method for making tender, moist grilled chicken breasts every time. So Juicy!
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 1h
Number Of Ingredients 4
Steps:
- Place the chicken breasts on a cutting board (leave several inches between them and work in batches as needed). Cover with plastic wrap to keep things tidy, and with a meat mallet, rolling pin, or your fist, pound the chicken to an even thickness. It doesn't need to be ultra thin-just make sure the middle is fairly even with the ends (the chicken should be about 1/2-inch thick).
- With a fork, poke holes all over the chicken (this will allow the marinade to absorb).
- In a large ziptop bag, combine the marinade ingredients, then add the chicken.
- Seal the bag to evenly coat the chicken with the marinade. Place in a pan or bowl to catch any drips. Let the chicken marinate at room temperature for at least 30 minutes, or refrigerate it to marinate for up to 12 hours (5 to 6 hours is ideal). Even 15 minutes is better than nothing!
- When ready to grill, preheat the grill to high (475 degrees F). If your chicken has been in the refrigerator, remove it and allow it to come to room temperature for at least 10 minutes. Clean and oil the grates.
- Place the chicken on the grill presentation (smooth) side down, shaking off any excess marinade. Cover the grill and let cook for 4 to 5 minutes on the first side, then flip. The chicken should lift easily off the grill; if it sticks, allow it to cook another minute or two.
- Recover the grill and cook for an additional 4 to 8 minutes. Chicken is considered done at 165 degrees F. I like to remove chicken from the grill around the 155-160 degree F mark and allow it to finish cooking while resting. DO NOT OVERCOOK, or your chicken will be dry.
- Place the chicken on a plate and let rest for at least 5 minutes (resting is mandatory!). Add any desired toppings or sauces. Enjoy!
Nutrition Facts : ServingSize 1 (of 4); about 7 ounces, Calories 226 kcal, Protein 42 g, Fat 5 g, SaturatedFat 1 g, TransFat 0.03 g, Cholesterol 127 mg, UnsaturatedFat 3 g
THE BEST GRILLED CHICKEN
Say goodbye to dry, bland grilled chicken breasts. This recipe guarantees juicy, flavorful chicken every time.
Provided by Jennifer Segal
Categories Dinner
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- One at a time, place the chicken breasts in a 1-gallon zip-lock bag; using a meat mallet, pound to an even ½-inch thickness.
- Mix all of the ingredients except for the chicken together in a 1-gallon zip-lock bag (go ahead and use the same one you used for pounding if it is still in good shape). Add the chicken breasts to the bag and massage the marinade into the meat until evenly coated. Seal the bag and place in a bowl in the refrigerator (the bowl protects against leakage); let the chicken marinate for at least 4 hours or overnight.
- Preheat the grill to high heat and oil the grates. Place the chicken breasts on the grill and cook, covered, for 2 to 3 minutes per side. Do not overcook. Transfer the chicken to a platter and serve.
Nutrition Facts : ServingSize 1 chicken breast, Calories 413, Fat 25 g, Carbohydrate 2 g, Protein 42 g, SaturatedFat 4 g, Sugar 0 g, Fiber 0 g, Sodium 958 mg, Cholesterol 127 mg
GRILLED CHICKEN WITH REDEYE BBQ SAUCE
Provided by Michael Symon : Food Network
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Prepare a grill for indirect heat. If using a charcoal grill, build the hot coals on one side only. If using a gas grill, heat one side only to medium-high heat.
- Sprinkle the chicken on both sides with salt and pepper and drizzle with the oil. Place the chicken skin-side up over direct heat and close the grill. Cook for 2 minutes. Flip the chicken and continue to cook with the lid down for 1 additional minute.
- Meanwhile, whisk together the barbecue sauce and coffee in a small saucepan.
- Flip the chicken again so it's skin-side up, move over to indirect heat and brush with some of the redeye barbecue sauce. Close the grill and cook, brushing with the redeye barbecue sauce every 10 minutes, until instant-read thermometer registers 160 degrees F, about 25 minutes. Remove the chicken from the grill and rest at least 5 minutes before serving. Bring the leftover redeye barbecue sauce to a simmer over direct heat for several minutes. Serve the chicken with the redeye barbecue sauce on the side or poured over.
- (Alternatively, you can bake the chicken skin-side up on a wire rack-lined rimmed baking sheet in a 450 degrees F oven for 25 minutes. You do not need to flip the chicken.)Who's Dining:
CHICKEN SIMON AND GARFUNKEL
Make and share this Chicken Simon and Garfunkel recipe from Food.com.
Provided by Scrivener1
Categories Chicken Breast
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Pound the chicken breast halves to flatten.
- Place 1 slice of cheese on top of each breast, roll up, and secure with toothpicks.
- Dip each breast into beaten egg, then roll in mixture of half flour and half bread crumbs until well coated.
- Place breasts in greased baking dish.
- Mix parsley, sage, rosemary, and thyme into melted butter. Pour over chicken.
- Bake 30 minutes in a 325 deg. F. oven.
- Pour wine over chicken and bake another 25-30 minutes.
Nutrition Facts : Calories 486.1, Fat 35.8, SaturatedFat 18.2, Cholesterol 183.1, Sodium 435.5, Carbohydrate 1.6, Fiber 0.1, Sugar 0.7, Protein 34.8
THE ORIGINAL SIMON & GARFUNKEL GRILLED CHICKEN RECIPE
Take grilled chicken to 11 with our world famous Simon & Garfunkel Poultry Rub, a wonderful herb based seasoning blend that is great on chicken, turkey, and veggies.
Provided by Kris Coppieters
Categories Dinner Lunch Main Course
Number Of Ingredients 3
Steps:
- Prep. Cut out the spine and then cut the bird into parts, including the breasts, wings, and drum with thigh combo. If you wish, remove the skins. If time permits, salt the meat an hour or two before cooking and keep it in the fridge. This is called dry brining.
- Wet the the chicken parts lightly with water and sprinkle the rub on generously.
- Fire up. Preheat the grill using a 2-zone setup. On a gas grill, turn the burners on one side to medium or high as seen in the photo at right. On a charcoal grill, light your coals and push them all to one side. Shoot for 325°F on the other, indirect heat side. You cannot measure the temp properly with a center mounted lid thermometer. Get a good digital grill thermometer that has a probe that you can place on the indirect side near the grate, where the meat is. 325°F is a good temperature for browning skin and melting fat, and it is not too hot so there will not be a lot of shrinkage or toughening of proteins the meat. The skin will shrink a bit. If you haven't read it yet, now would be a good time to look over my article on calibrating your grill. If you want, you can throw some wood chunks on the fire. Don't soak the wood (click here to read more about how to use wood and why you don't need to soak it).
- Cook. Place the meat on the indirect heat side and close the lid. You probably won't need to flip the pieces, so just let them get nice and brown on the bottoms, but check to make sure the bottoms aren't burning. As the meat roasts on the indirect side, juices and flavors aren't squeezed out by the high heat, the skin doesn't burn, and there will be no flareups. When the white meat hits about 145°F, flip it skin side down and place it on the other side over the direct heat. Move the dark meat over the direct heat when it hits about 150°F. On a gas grill, I crank it full bore and flip it every minute or two so both sides get good and dark, but don't burn. As the white meat hits 155°F and the dark meat 165°F, take them off. The white meat will rise to the safe serving temp of 160°F and dark meat will rise to its optimal temperature of about 170°F.
- Serve. Plate and serve the chicken immediately.
Nutrition Facts : ServingSize 8 ounces, Calories 409 kcal, Protein 35 g, Fat 29 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 143 mg, Sodium 1005 mg
SIMON & GARFUNKEL ROAST CHICKEN
The blend of flavors in this dish, and the aroma, is wonderful. It's a bit of work, but in my opinion, worth it.
Provided by Charmed
Categories Whole Chicken
Time 2h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 425.
- Spray a baking dish large enough to hold the chicken and vegetables with non-stick vegetable spray.
- In a small bowl, combine the parsley, sage, rosemary and thyme, and a generous amount of pepper.
- Set aside.
- Quarter the potatoes (do not peel), then cut them into 1/2" pieces.
- Set aside.
- Rub some salt and about 2 tsp.
- of the herb mixture mixture into the cavity of the chicken.
- Then place one of the bay leaves into the cavity and tie the legs together so the chicken will hold its shape.
- Rub some salt on the outside of the chicken and brush with some of the olive oil.
- Sprinkle half of the remaining herb mixture all over the chicken and place in the baking dish.
- In a large bowl, toss the potatoes and shallots with the remaining olive oil and herb mixture, and the remaining bay leaf, crumbled into a few pieces.
- Mix well.
- Spoon the vegetables evenly around the chicken in the baking dish and bake, uncovered, for about 1 hour and 15 minutes, or until the juices run clear when pierced in the thickest part of the thigh and the legs can be moved easily.
- While baking, occasionally baste the chicken and turn the vegetables.
- When the chicken is done, remove the chicken and vegetables from the baking pan and arrange on a platter.
- Cover with a tent of aluminum foil or a large domed pot cover to keep warm while you prepare the sauce.
- (If necessary, you can keep it warm in a very low oven.) SAUCE: Pour the pan juices into a large glass measuring cup and degrease.
- (One way is to dab the grease that has risen to the top with clean, dry paper towels until it is soaked up.) Add enough stock to measure 2 cups.
- Pour the balsamic vinegar into the baking pan and bring to a boil over medium heat on top of the stove, scraping up any browned bits.
- (You can continue working in the baking pan or transfer the contents of the baking pan to a small saucepan at this point-- whichever is easiest for you).
- Boil for about 4 minutes or until reduced to a glaze.
- Add the stock mixture and continue boiling until liquid is reduced to about 1/2 cup.
- This should take about 10 minutes.
- Reduce the heat to low and whisk in the butter, one piece at a time, until it is all incorporated.
- Taste the sauce and adjust the seasonings to taste.
- Stir in the parsley.
- Slice the chicken and serve with the vegetables.
- Spoon sauce on top.
SIMON AND GARFUNKEL CHICKEN
Make and share this Simon and Garfunkel Chicken recipe from Food.com.
Provided by momstar
Categories Chicken Breast
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Flour, egg, then bread crumb each piece of chicken and put in a 9 X 12-inch dish.
- Melt butter and add parsley, sage, rosemary, thyme and wine.
- Pour mixture over chicken.
- Bake for 1 hour.
CHICKEN SIMON AND GARFUNKEL
Named for one of the greatest singing duos, this chicken incorporates parsley, sage, rosemary and thyme.Source: Unknown
Provided by Lynnda Cloutier
Categories Chicken
Number Of Ingredients 12
Steps:
- 1. Flatten chicken breasts between sheets of waxed paper. Spread each breast with 1 tsp. butter and sprinkle with salt and pepper. Place 1 slice of cheese on each piece of chicken, then roll and tuck ends. Fasten with toothpicks if needed.
- 2. coat lightly with flour. Dip in egg. Roll in breadcrumbs and arrange in baking dish. Melt remaining butter and add parsley, sage, rosemary and thyme. Pour butter mixture over chicken. Bake, uncovered, 30 minutes at 350. Pour wine over chicken and baste with butter drippings; Bake 20 to 30 minutes longer. Remove toothpicks and serve. Serves 4 to 6
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