The Realtors Low Fat Thousand Island Dressing Recipes
LOW FAT THOUSAND ISLAND DRESSING
Make and share this Low Fat Thousand Island Dressing recipe from Food.com.
Provided by cnelsongoens
Categories Salad Dressings
Time 10m
Yield 18 serving(s)
Number Of Ingredients 7
Steps:
- Using blender or food processor, puree cottage cheese. Add remaining ingredients and puree until smooth.
- If dressing is too thick for your taste use non-fat milk or red wine vinegar to thin.
- This recipe yields approximately 1 1/2 cups of dressing and the serving size is 2 tablespoons of dressing.
Nutrition Facts : Calories 22.9, Fat 0.8, SaturatedFat 0.2, Cholesterol 1.7, Sodium 74.2, Carbohydrate 1.9, Sugar 1.2, Protein 2
LOW-FAT THOUSAND ISLAND DRESSING
Categories Low Fat Quick & Easy Salad Dressing Mayonnaise Gourmet
Yield Makes about 1 cup
Number Of Ingredients 9
Steps:
- In a blender or food processor blend all ingredients and salt to taste until smooth, adding up to 2 tablespoons additional water if necessary to thin to desired consistency. Dressing keeps, covered and chilled, 1 week. Serve dressing with crisp lettuce, sliced tomatoes, or seafood salad.
LIGHT THOUSAND ISLAND DRESSING
Provided by Food Network Kitchen
Time 10m
Yield 1 cup
Number Of Ingredients 9
Steps:
- Combine the yogurt, mayonnaise, milk, ketchup, Worcestershire sauce, 1/4 teaspoon salt and the chipotle in a blender; pulse until smooth, about 1 minute. Transfer to a bowl, then stir in the relish and bell pepper.
Nutrition Facts : Calories 50, Fat 3 grams, Cholesterol 2 milligrams, Sodium 189 milligrams, Protein 1 grams
SMOKY THOUSAND ISLAND SALAD DRESSING
To be honest, I usually make this salad dressing with a quick scoop of this, a dollop of that and a squirt or shake of the other ingredients. But I carefully measured everything for the recipe here. -Betty McConoughey of Loves Park, Illinois
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 14 tablespoons.
Number Of Ingredients 7
Steps:
- In a small bowl, combine all the ingredients; stir until well-blended. Store, uncovered, in the refrigerator.
Nutrition Facts : Calories 56 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 278mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
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