The Skinny Girl With Fat Appetite Apple Turnovers Recipes

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THE SKINNY GIRL WITH FAT APPETITE APPLE TURNOVERS



The Skinny Girl With Fat Appetite Apple Turnovers image

Make and share this The Skinny Girl With Fat Appetite Apple Turnovers recipe from Food.com.

Provided by ForeverMama

Categories     Dessert

Time 45m

Yield 12 serving(s)

Number Of Ingredients 10

2 Granny Smith apples, peeled, cored and chopped (2 1/4 cups)
1 teaspoon lemon juice
3 tablespoons granulated sugar
1 tablespoon all-purpose flour
1/2 ground cinnamon
1/4 teaspoon ground nutmeg
8 sheets phyllo pastry, thawed if frozen
butter flavored nonstick cooking spray
2 teaspoons granulated sugar
1/4 teaspoon ground cinnamon

Steps:

  • Mix all filling ingredients.
  • Place stacked sheets of phyllo on a flat surface and cover with plastic wrap to keep from drying out.
  • Place 1 phyllo sheet on work surface. Lightly coat with nonstick cooking spray. Top with another sheet. Cut lengthwise in three 4-inch-wide strips. Move strips apart. Mound 1 heaping tablespoon filling at one end about 1-inch from corner. Fold opposite corner at same end over filling, forming a triangle. Continue folding your way up the strip, as you would a flag, to the end.
  • Repeat with remaining phyllo and the filling. You'll have 12 turnovers. (Can be made ahead up to this point and frozen on a tray or cookie sheet. When firm, pack in plastic bags.).
  • To bake freshly made or frozen turnovers: Heat oven to 400-degrees F. Lightly coat a cookie sheet with nonstick cooking spray.
  • Arrange turnovers seam-side down on prepared cookie sheet. Lightly spray tops with cooking spray. Sprinkle with cinnamon sugar. Bake 15 - 17 minutes, or until golden. Remove to wire rack to cool.

SKINNY GIRL INDIVIDUAL OMELETS



Skinny Girl Individual Omelets image

The perfect solution for a grab-and-go breakfast for you or the kids! Freeze individual omelets and reheat in the microwave. Mix and match the veggies and cheese to your taste.

Provided by ShelleyQ

Categories     Breakfast and Brunch     Eggs     Omelet Recipes

Time 40m

Yield 12

Number Of Ingredients 6

cooking spray
16 ounces egg substitute
1 (10 ounce) package frozen chopped spinach - thawed, drained, and squeezed dry
1 cup diced bell peppers
1 cup shredded Cheddar cheese
salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
  • Mix egg substitute, spinach, bell peppers, Cheddar cheese, salt, and black pepper together in a bowl; spoon into the prepared muffin cups.
  • Bake in the preheated oven until tops begin to turn golden brown, about 25 minutes.

Nutrition Facts : Calories 122.9 calories, Carbohydrate 2.1 g, Cholesterol 21.7 mg, Fat 8.2 g, Fiber 0.9 g, Protein 10.5 g, SaturatedFat 4.6 g, Sodium 223.2 mg, Sugar 0.8 g

APPLE TURNOVERS



Apple turnovers image

Treat family and friends to these moreish apple turnovers. With an apple and cinnamon filling encased in puff pastry, they're delicious served with ice cream

Provided by Katie Hiscock

Time 1h10m

Number Of Ingredients 8

2 medium-large Bramley apples, peeled, cored and roughly chopped
50g golden caster sugar
½ tsp ground cinnamon
1 tbsp butter
1 Gala or sweet dessert apple, peeled, cored and cut into 1cm dice
320g pack puff pastry
2 tbsp milk to glaze
2 tsp demerara sugar

Steps:

  • Put the Bramley apple, sugar and cinnamon in a small pan with 1 tbsp water. Cover with a lid and simmer over a low heat for 10-15 mins until the apple breaks down and turns into a compote.
  • Stir in the butter and the Gala apple and cook for a further 5 mins, uncovered, until the Gala apple is just soft but retaining its shape, and any excess water has evaporated to make a thick compote around the Gala chunks. Remove from the heat and leave to cool.
  • Heat the oven to 220C/200C fan/gas 7. Unravel the puff pastry sheet out on a work surface, and cut into 4 even rectangles. Divide the apple filling to one side of each of the puff pastry rectangles, leaving a 1cm border. Brush the border with milk and fold over the empty side of pastry over the filling and crimp together. Brush with more milk and sprinkle over the sugar. Make a small steam hole in the middle of the turnovers.
  • Transfer to a parchment-lined baking sheet and bake for 20-25 mins until golden and puffed up. Leave to cool for 10 mins on a wire rack (the filling will be molten when it first comes out the oven) before serving warm with a scoop of vanilla ice cream, or serve at room temperature. Keep for 2 days in an airtight container.

Nutrition Facts : Calories 421 calories, Fat 22 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 21 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.8 milligram of sodium

SKINNY GIRL WITH FAT APPETITE DEEP DISH PEAR-APPLE PIE



Skinny Girl With Fat Appetite Deep Dish Pear-Apple Pie image

For those on a diet or for those who want some health and enjoyability in life - this pie is not to disappoint. Good for diabetics. Note that traditional white sugar isn't added, but if you want to add sugar, make sure you add some flour as to thicken the juices.

Provided by ForeverMama

Categories     Pie

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 12

1/2 cup oat bran
1/4 cup raisins, chopped
2 tablespoons maple syrup (divided)
3 -5 gravenstein apples or 3 -5 other good cooking apples
2 -3 pears
1 cup water or 1 cup apple juice
1 tablespoon Butter Buds (refer to note)
1 1/2 teaspoons cinnamon
1/4 teaspoon nutmeg
1 pinch clove
1 dash salt
1/4 cup chopped almonds (optional)

Steps:

  • Preheat oven to 350-degrees Fahrenheit.
  • Combine oat bran, raisins, and 1 tablespoon maple syrup. Spread oat-bran mixture in the bottom of a deep dish pie pan; set aside.
  • Core and slice both apples and pears. To crust, place apples and pears by alternating layers of both fruits.
  • In a bowl, combine water or apple juice with the reserved 1 tablespoon of maple syrup. Add cinnamon, nutmeg, cloves, and salt. Mix and pour over apple and pear layers. Sprinkle with almonds if using.
  • Bake until done, about 1 hour, covered with foil except for the last 15 minutes.
  • NOTE: Butter Buds are available in most supermarkets. in this recipe they provide the flavor of butter without the fat.

Nutrition Facts : Calories 76, Fat 0.5, SaturatedFat 0.1, Sodium 22.3, Carbohydrate 20.2, Fiber 3.1, Sugar 11.5, Protein 1.4

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  • Place stacked sheets of phyllo on a flat surface and cover with plastic wrap to keep from drying out.
  • Place 1 phyllo sheet on work surface. Lightly coat with nonstick cooking spray. Top with another sheet. Cut lengthwise in three 4-inch-wide strips. Move strips apart. Mound 1 heaping tablespoon filling at one end about 1-inch from corner. Fold opposite corner at same end over filling, forming a triangle. Continue folding your way up the strip, as you would a flag, to the end.
  • Repeat with remaining phyllo and the filling. You'll have 12 turnovers. (Can be made ahead up to this point and frozen on a tray or cookie sheet. When firm, pack in plastic bags.).


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